Pure Protein Bar – Strawberry is a Pure Protein Bar type of food with 1 bar serving size that provides 190 calories. Pure Protein Bar – Strawberry has 40% carbohydrate, and 19% fat, 42% protein in 100 gram of Pure Protein Bar – Strawberry. Pure Protein Bar – Strawberry nutrient values are 19 g carbohydrate, 20 g protein, and 4 g fat. Pure Protein Bar – Strawberry has the vitamins A, and C within it. Pure Protein Bar – Strawberry has 25 % vitamin A and 25 % vitamin C. Pure Protein Bar – Strawberry has 115 mg sodium, 45 mg potassium, 10 mg cholesterol, and 0 g trans fat. Pure Protein Bar – Strawberry has 1 g dietary fiber, and 4 g sugar. 1 serving of Pure Protein Bar – Strawberry provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pure Protein Bar – Strawberry provides 190g of 2,000 cal by leaving 1,810 cal.
Pure Protein Bar – Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure Protein Bar – Strawberry provides 4g fat for total of 67g. After 1 serving of Pure Protein Bar – Strawberry, 63g is needed for heart health. Pure Protein Bar – Strawberry provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Pure Protein Bar – Strawberry causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Pure Protein Bar – Strawberry is one of the possibilities. 19g is provided by Pure Protein Bar – Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure Protein Bar – Strawberry leaves 231g carbohydrates for low-carb dieting. 1 serving of Pure Protein Bar – Strawberry provides 4g sugar for daily 75g sugar intake. 1 serving of Pure Protein Bar – Strawberry leaves 71g sugar for daily intake threshold of sugar. Pure Protein Bar – Strawberry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pure Protein Bar – Strawberry 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure Protein Bar – Strawberry. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Pure Protein Bar – Strawberry.
There are similar foods to the Pure Protein Bar – Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Protein Bar, Protein Bar, Strawberry, Strawberry Protein Bar, Protein Strawberry Bar, and Strawberry Shortcake Bar.
The nutrients table of the Pure Protein Bar – Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pure Protein Bar – Strawberry |
Nutrient values for Pure Protein Bar – Strawberry |
|---|---|
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Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
40% |
|
Fat percentage |
19% |
|
Protein percentage |
42% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
115 mg |
|
Potassium |
45 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Pure Protein Bar – Strawberry?
The alternative foods for Pure Protein Bar – Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pure Protein Bar – Strawberry are listed below.
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Oatmega bar – Blueberry Pomegranate is an alternative to Pure Protein Bar – Strawberry because it has 190 calories, similar to Pure Protein Bar – Strawberry. The Oatmega bar – Blueberry Pomegranate has less iron than Pure Protein Bar – Strawberry, and less calcium than Pure Protein Bar – Strawberry. The Oatmega bar – Blueberry Pomegranate has less protein than Pure Protein Bar – Strawberry. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
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Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Pure Protein Bar – Strawberry because it has 190 calories, similar to Pure Protein Bar – Strawberry. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has similar iron to Pure Protein Bar – Strawberry, and less calcium than Pure Protein Bar – Strawberry. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less protein than Pure Protein Bar – Strawberry. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
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Fit and Active – Protein Energy Bar is an alternative to Pure Protein Bar – Strawberry because it has 190 calories, similar to Pure Protein Bar – Strawberry. The Fit and Active – Protein Energy Bar has more iron than Pure Protein Bar – Strawberry, and less calcium than Pure Protein Bar – Strawberry. The Fit and Active – Protein Energy Bar has less protein than Pure Protein Bar – Strawberry. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
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Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Pure Protein Bar – Strawberry because it has 190 calories, similar to Pure Protein Bar – Strawberry. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less iron than Pure Protein Bar – Strawberry, and less calcium than Pure Protein Bar – Strawberry. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Pure Protein Bar – Strawberry. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
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Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Pure Protein Bar – Strawberry because it has 190 calories, similar to Pure Protein Bar – Strawberry. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has similar iron to Pure Protein Bar – Strawberry, and less calcium than Pure Protein Bar – Strawberry. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less protein than Pure Protein Bar – Strawberry. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.