purosesuchizu is a Generic type of food with 100 g serving size that provides 339 calories. purosesuchizu has 1% carbohydrate, and 72% fat, 27% protein in 100 gram of purosesuchizu. purosesuchizu nutrient values are 1 g carbohydrate, 22 g protein, and 26 g fat. purosesuchizu has the vitamins A, and C within it. purosesuchizu has 5 % vitamin A and 0 % vitamin C. purosesuchizu has 1100 mg sodium, 60 mg potassium, 78 mg cholesterol, and — g trans fat. purosesuchizu has 0 g dietary fiber, and — g sugar. 1 serving of purosesuchizu provides 1 % iron, 0 g polyunsaturated and 6 g unsaturated fat along with 16 g saturated fat. purosesuchizu provides 339g of 2,000 cal by leaving 1,661 cal.
purosesuchizu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. purosesuchizu provides 26g fat for total of 67g. After 1 serving of purosesuchizu, 41g is needed for heart health. purosesuchizu provides 1,100g for 2,300g by leaving 1,200g for daily sodium intake. purosesuchizu causes 78g for the threshold of 300g by leaving 222g cholesterol threshold amount daily.
Having a low-carb diet with purosesuchizu is one of the possibilities. 1g is provided by purosesuchizu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of purosesuchizu leaves 249g carbohydrates for low-carb dieting. 1 serving of purosesuchizu provides –g sugar for daily 75g sugar intake. 1 serving of purosesuchizu leaves 75g sugar for daily intake threshold of sugar. purosesuchizu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of purosesuchizu 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of purosesuchizu. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of purosesuchizu.
There are similar foods to the purosesuchizu in terms of nutrition, daily intake amount, and calorie amount. These are プロセスチーズ, チーズ, チーズ, プロセスチーズ, and Topvalu.
The nutrients table of the purosesuchizu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
purosesuchizu |
Nutrient values for purosesuchizu |
|---|---|
|
Serving size |
100 g |
|
Calories |
339 |
|
Carbs percentage |
1% |
|
Fat percentage |
72% |
|
Protein percentage |
27% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
26 g |
|
Saturated |
16 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
6 g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
1100 mg |
|
Potassium |
60 mg |
|
Cholesterol |
78 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
63 % |
|
Iron |
1 % |
What are the alternative foods for purosesuchizu?
The alternative foods for purosesuchizu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to purosesuchizu are listed below.
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Zhu Rou (Nai Mian ) is an alternative to purosesuchizu because it has 339 calories, similar to purosesuchizu. The Zhu Rou (Nai Mian ) has more iron than purosesuchizu, and less calcium than purosesuchizu. The Zhu Rou (Nai Mian ) has less protein than purosesuchizu. To learn more about Zhu Rou (Nai Mian ), read related food calories, and a nutrition guide.
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Tang San Jiao He Wo Wo Tou is an alternative to purosesuchizu because it has 339 calories, similar to purosesuchizu. The Tang San Jiao He Wo Wo Tou has more iron than purosesuchizu, and less calcium than purosesuchizu. The Tang San Jiao He Wo Wo Tou has less protein than purosesuchizu. To learn more about Tang San Jiao He Wo Wo Tou , read related food calories, and a nutrition guide.
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Da Mai Mian (Gan ) is an alternative to purosesuchizu because it has 339 calories, similar to purosesuchizu. The Da Mai Mian (Gan ) has more iron than purosesuchizu, and less calcium than purosesuchizu. The Da Mai Mian (Gan ) has less protein than purosesuchizu. To learn more about Da Mai Mian (Gan ), read related food calories, and a nutrition guide.
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Yu Mi Mian (Qiang Hua Dou Fen ) is an alternative to purosesuchizu because it has 339 calories, similar to purosesuchizu. The Yu Mi Mian (Qiang Hua Dou Fen ) has more iron than purosesuchizu, and less calcium than purosesuchizu. The Yu Mi Mian (Qiang Hua Dou Fen ) has less protein than purosesuchizu. To learn more about Yu Mi Mian (Qiang Hua Dou Fen ), read related food calories, and a nutrition guide.
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Te Zhi San Liang Jiu (56.2Du ) is an alternative to purosesuchizu because it has 339 calories, similar to purosesuchizu. The Te Zhi San Liang Jiu (56.2Du ) has less iron than purosesuchizu, and less calcium than purosesuchizu. The Te Zhi San Liang Jiu (56.2Du ) has less protein than purosesuchizu. To learn more about Te Zhi San Liang Jiu (56.2Du ), read related food calories, and a nutrition guide.