Qdoba – Handmade Tortilla Chips is a Qdoba type of food with 1 bag/basket serving size that provides 560 calories. Qdoba – Handmade Tortilla Chips has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Qdoba – Handmade Tortilla Chips. Qdoba – Handmade Tortilla Chips nutrient values are 75 g carbohydrate, 7 g protein, and 26 g fat. Qdoba – Handmade Tortilla Chips has the vitamins A, and C within it. Qdoba – Handmade Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Qdoba – Handmade Tortilla Chips has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Qdoba – Handmade Tortilla Chips has 9 g dietary fiber, and 2 g sugar. 1 serving of Qdoba – Handmade Tortilla Chips provides 9 % iron, 14 g polyunsaturated and 6 g unsaturated fat along with 4 g saturated fat. Qdoba – Handmade Tortilla Chips provides 560g of 2,000 cal by leaving 1,440 cal.
Qdoba – Handmade Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Qdoba – Handmade Tortilla Chips provides 26g fat for total of 67g. After 1 serving of Qdoba – Handmade Tortilla Chips, 41g is needed for heart health. Qdoba – Handmade Tortilla Chips provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Qdoba – Handmade Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Qdoba – Handmade Tortilla Chips is one of the possibilities. 75g is provided by Qdoba – Handmade Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Qdoba – Handmade Tortilla Chips leaves 175g carbohydrates for low-carb dieting. 1 serving of Qdoba – Handmade Tortilla Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Qdoba – Handmade Tortilla Chips leaves 73g sugar for daily intake threshold of sugar. Qdoba – Handmade Tortilla Chips provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Qdoba – Handmade Tortilla Chips 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Qdoba – Handmade Tortilla Chips. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Qdoba – Handmade Tortilla Chips.
There are similar foods to the Qdoba – Handmade Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Handmade Tortilla Chips, Handmade Tortilla Chips, Pick 2 – Handmade Tortilla Chips, Plain, Handmade Tortilla Chips & 3-cheese Queso, and Tortilla Chips.
The nutrients table of the Qdoba – Handmade Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Qdoba – Handmade Tortilla Chips |
Nutrient values for Qdoba – Handmade Tortilla Chips |
|---|---|
|
Serving size |
1 bag/basket |
|
Calories |
560 |
|
Carbs percentage |
53% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
75 g |
|
Dietary fiber |
9 g |
|
Sugar |
2 g |
|
Fat |
26 g |
|
Saturated |
4 g |
|
Polyunsaturated |
14 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
9 % |
What are the similar foods to Qdoba – Handmade Tortilla Chips?
The similar foods to Qdoba – Handmade Tortilla Chips involve alike nutritional values from the same Qdoba type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Qdoba – Handmade Tortilla Chips are listed below.
-
Qdoba – Whole Wheat Tortilla is a similar nourishment to Qdoba – Handmade Tortilla Chips because both of the Qdoba – Handmade Tortilla Chips and Qdoba – Whole Wheat Tortilla are from Qdoba. The Qdoba – Handmade Tortilla Chips has more calories than Qdoba – Whole Wheat Tortilla because Qdoba – Handmade Tortilla Chips has 560 calories, and it is 300 more calories than Qdoba – Whole Wheat Tortilla. The Qdoba – Whole Wheat Tortilla has more iron than Qdoba – Handmade Tortilla Chips, and more calcium than Qdoba – Handmade Tortilla Chips. The Qdoba – Whole Wheat Tortilla has more protein than Qdoba – Handmade Tortilla Chips. To learn more about Qdoba – Whole Wheat Tortilla, read related food calories, and a nutrition guide.
-
Qdoba – Craft 2 Nachos is a similar nourishment to Qdoba – Handmade Tortilla Chips because both of the Qdoba – Handmade Tortilla Chips and Qdoba – Craft 2 Nachos are from Qdoba. The Qdoba – Handmade Tortilla Chips has more calories than Qdoba – Craft 2 Nachos because Qdoba – Handmade Tortilla Chips has 560 calories, and it is 260 more calories than Qdoba – Craft 2 Nachos. The Qdoba – Craft 2 Nachos has less iron than Qdoba – Handmade Tortilla Chips, and more calcium than Qdoba – Handmade Tortilla Chips. The Qdoba – Craft 2 Nachos has less protein than Qdoba – Handmade Tortilla Chips. To learn more about Qdoba – Craft 2 Nachos, read related food calories, and a nutrition guide.
-
Qdoba – Chips is a similar nourishment to Qdoba – Handmade Tortilla Chips because both of the Qdoba – Handmade Tortilla Chips and Qdoba – Chips are from Qdoba. The Qdoba – Handmade Tortilla Chips has similar calories to Qdoba – Chips because Qdoba – Handmade Tortilla Chips has 560 calories, and it is similar calories to Qdoba – Chips. The Qdoba – Chips has similar iron to Qdoba – Handmade Tortilla Chips, and similar calcium to Qdoba – Handmade Tortilla Chips. The Qdoba – Chips has similar protein to Qdoba – Handmade Tortilla Chips. To learn more about Qdoba – Chips, read related food calories, and a nutrition guide.
-
Qdoba – Craft 2 Quesadilla is a similar nourishment to Qdoba – Handmade Tortilla Chips because both of the Qdoba – Handmade Tortilla Chips and Qdoba – Craft 2 Quesadilla are from Qdoba. The Qdoba – Handmade Tortilla Chips has more calories than Qdoba – Craft 2 Quesadilla because Qdoba – Handmade Tortilla Chips has 560 calories, and it is 120 more calories than Qdoba – Craft 2 Quesadilla. The Qdoba – Craft 2 Quesadilla has more iron than Qdoba – Handmade Tortilla Chips, and more calcium than Qdoba – Handmade Tortilla Chips. The Qdoba – Craft 2 Quesadilla has more protein than Qdoba – Handmade Tortilla Chips. To learn more about Qdoba – Craft 2 Quesadilla, read related food calories, and a nutrition guide.
-
Qdoba – Tortilla Chips is a similar nourishment to Qdoba – Handmade Tortilla Chips because both of the Qdoba – Handmade Tortilla Chips and Qdoba – Tortilla Chips are from Qdoba. The Qdoba – Handmade Tortilla Chips has similar calories to Qdoba – Tortilla Chips because Qdoba – Handmade Tortilla Chips has 560 calories, and it is similar calories to Qdoba – Tortilla Chips. The Qdoba – Tortilla Chips has similar iron to Qdoba – Handmade Tortilla Chips, and similar calcium to Qdoba – Handmade Tortilla Chips. The Qdoba – Tortilla Chips has similar protein to Qdoba – Handmade Tortilla Chips. To learn more about Qdoba – Tortilla Chips, read related food calories, and a nutrition guide.