Qian Dao Sha La Jiang is a Generic type of food with 100 g serving size that provides 475 calories. Qian Dao Sha La Jiang has 16% carbohydrate, and 82% fat, 2% protein in 100 gram of Qian Dao Sha La Jiang . Qian Dao Sha La Jiang nutrient values are 19 g carbohydrate, 2 g protein, and 43 g fat. Qian Dao Sha La Jiang has the vitamins A, and C within it. Qian Dao Sha La Jiang has 0 % vitamin A and — % vitamin C. Qian Dao Sha La Jiang has 638 mg sodium, 127 mg potassium, 15 mg cholesterol, and — g trans fat. Qian Dao Sha La Jiang has 1 g dietary fiber, and — g sugar. 1 serving of Qian Dao Sha La Jiang provides 2 % iron, 26 g polyunsaturated and 9 g unsaturated fat along with 5 g saturated fat. Qian Dao Sha La Jiang provides 475g of 2,000 cal by leaving 1,525 cal.
Qian Dao Sha La Jiang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Qian Dao Sha La Jiang provides 43g fat for total of 67g. After 1 serving of Qian Dao Sha La Jiang , 24g is needed for heart health. Qian Dao Sha La Jiang provides 638g for 2,300g by leaving 1,662g for daily sodium intake. Qian Dao Sha La Jiang causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Qian Dao Sha La Jiang is one of the possibilities. 19g is provided by Qian Dao Sha La Jiang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Qian Dao Sha La Jiang leaves 231g carbohydrates for low-carb dieting. 1 serving of Qian Dao Sha La Jiang provides –g sugar for daily 75g sugar intake. 1 serving of Qian Dao Sha La Jiang leaves 75g sugar for daily intake threshold of sugar. Qian Dao Sha La Jiang provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Qian Dao Sha La Jiang 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Qian Dao Sha La Jiang . Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Qian Dao Sha La Jiang .
There are similar foods to the Qian Dao Sha La Jiang in terms of nutrition, daily intake amount, and calorie amount. These are 千岛酱, 沙拉酱, 千岛酱, 千岛酱Joyce, and 千岛酱.
The nutrients table of the Qian Dao Sha La Jiang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Qian Dao Sha La Jiang |
Nutrient values for Qian Dao Sha La Jiang |
|---|---|
|
Serving size |
100 g |
|
Calories |
475 |
|
Carbs percentage |
16% |
|
Fat percentage |
82% |
|
Protein percentage |
2% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
43 g |
|
Saturated |
5 g |
|
Polyunsaturated |
26 g |
|
Monounsaturated |
9 g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
638 mg |
|
Potassium |
127 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Qian Dao Sha La Jiang ?
The alternative foods for Qian Dao Sha La Jiang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Qian Dao Sha La Jiang are listed below.
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parumezanchizu is an alternative to Qian Dao Sha La Jiang because it has 475 calories, similar to Qian Dao Sha La Jiang . The parumezanchizu has similar iron to Qian Dao Sha La Jiang , and more calcium than Qian Dao Sha La Jiang . The parumezanchizu has more protein than Qian Dao Sha La Jiang . To learn more about parumezanchizu, read related food calories, and a nutrition guide.
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Li Ti Cui is an alternative to Qian Dao Sha La Jiang because it has 475 calories, similar to Qian Dao Sha La Jiang . The Li Ti Cui has more iron than Qian Dao Sha La Jiang , and more calcium than Qian Dao Sha La Jiang . The Li Ti Cui has more protein than Qian Dao Sha La Jiang . To learn more about Li Ti Cui , read related food calories, and a nutrition guide.
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The Dormen – Cheese and Oregano Cocktail Assortment is an alternative to Qian Dao Sha La Jiang because it has 475 calories, similar to Qian Dao Sha La Jiang . The The Dormen – Cheese and Oregano Cocktail Assortment has less iron than Qian Dao Sha La Jiang , and less calcium than Qian Dao Sha La Jiang . The The Dormen – Cheese and Oregano Cocktail Assortment has more protein than Qian Dao Sha La Jiang . To learn more about The Dormen – Cheese and Oregano Cocktail Assortment, read related food calories, and a nutrition guide.