The Qiao Ke Li Bu Lang Ni Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Qiao Ke Li Bu Lang Ni is a Generic type of food with 100 g serving size that provides 501 calories. Qiao Ke Li Bu Lang Ni has 41% carbohydrate, and 55% fat, 4% protein in 100 gram of Qiao Ke Li Bu Lang Ni . Qiao Ke Li Bu Lang Ni nutrient values are 51 g carbohydrate, 5 g protein, and 31 g fat. Qiao Ke Li Bu Lang Ni has the vitamins A, and C within it. Qiao Ke Li Bu Lang Ni has 0 % vitamin A and 0 % vitamin C. Qiao Ke Li Bu Lang Ni has 12 mg sodium, 163 mg potassium, 62 mg cholesterol, and — g trans fat. Qiao Ke Li Bu Lang Ni has 2 g dietary fiber, and — g sugar. 1 serving of Qiao Ke Li Bu Lang Ni provides 2 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 11 g saturated fat. Qiao Ke Li Bu Lang Ni provides 501g of 2,000 cal by leaving 1,499 cal.

 

Qiao Ke Li Bu Lang Ni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Qiao Ke Li Bu Lang Ni provides 31g fat for total of 67g. After 1 serving of Qiao Ke Li Bu Lang Ni , 36g is needed for heart health. Qiao Ke Li Bu Lang Ni provides 12g for 2,300g by leaving 2,288g for daily sodium intake. Qiao Ke Li Bu Lang Ni causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.

 

Having a low-carb diet with Qiao Ke Li Bu Lang Ni is one of the possibilities. 51g is provided by Qiao Ke Li Bu Lang Ni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Qiao Ke Li Bu Lang Ni leaves 199g carbohydrates for low-carb dieting. 1 serving of Qiao Ke Li Bu Lang Ni provides –g sugar for daily 75g sugar intake. 1 serving of Qiao Ke Li Bu Lang Ni leaves 75g sugar for daily intake threshold of sugar. Qiao Ke Li Bu Lang Ni provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Qiao Ke Li Bu Lang Ni 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Qiao Ke Li Bu Lang Ni . Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Qiao Ke Li Bu Lang Ni .

 

There are similar foods to the Qiao Ke Li Bu Lang Ni in terms of nutrition, daily intake amount, and calorie amount. These are myprotein(巧克力布朗尼), 布朗尼派, 巧克力布朗尼, 巧克力布朗尼, and 巧克力布朗尼.

 

The nutrients table of the Qiao Ke Li Bu Lang Ni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Qiao Ke Li Bu Lang Ni	Nutrient values for Qiao Ke Li Bu Lang Ni
Serving size	100 g
Calories	501
Carbs percentage	41%
Fat percentage	55%
Protein percentage	4%
Carbs	51 g
Dietary fiber	2 g
Sugar	— g
Fat	31 g
Saturated	11 g
Polyunsaturated	1 g
Monounsaturated	7 g
Trans	— g
Protein	5 g
Sodium	12 mg
Potassium	163 mg
Cholesterol	62 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	2 %

What are the similar foods to Qiao Ke Li Bu Lang Ni ?

The similar foods to Qiao Ke Li Bu Lang Ni involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Qiao Ke Li Bu Lang Ni are listed below.

1. Zhong zaraTang is a similar nourishment to Qiao Ke Li Bu Lang Ni because both of the Qiao Ke Li Bu Lang Ni and Zhong zaraTang are from Generic. The Qiao Ke Li Bu Lang Ni has more calories than Zhong zaraTang because Qiao Ke Li Bu Lang Ni has 501 calories, and it is 114 more calories than Zhong zaraTang . The Zhong zaraTang has less iron than Qiao Ke Li Bu Lang Ni , and less calcium than Qiao Ke Li Bu Lang Ni . The Zhong zaraTang has less protein than Qiao Ke Li Bu Lang Ni . To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.

2. kinsai(Sheng ) is a similar nourishment to Qiao Ke Li Bu Lang Ni because both of the Qiao Ke Li Bu Lang Ni and kinsai(Sheng ) are from Generic. The Qiao Ke Li Bu Lang Ni has more calories than kinsai(Sheng ) because Qiao Ke Li Bu Lang Ni has 501 calories, and it is 482 more calories than kinsai(Sheng ). The kinsai(Sheng ) has similar iron to Qiao Ke Li Bu Lang Ni , and more calcium than Qiao Ke Li Bu Lang Ni . The kinsai(Sheng ) has less protein than Qiao Ke Li Bu Lang Ni . To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.

3. mizukakenaZi is a similar nourishment to Qiao Ke Li Bu Lang Ni because both of the Qiao Ke Li Bu Lang Ni and mizukakenaZi are from Generic. The Qiao Ke Li Bu Lang Ni has more calories than mizukakenaZi because Qiao Ke Li Bu Lang Ni has 501 calories, and it is 469 more calories than mizukakenaZi . The mizukakenaZi has more iron than Qiao Ke Li Bu Lang Ni , and more calcium than Qiao Ke Li Bu Lang Ni . The mizukakenaZi has less protein than Qiao Ke Li Bu Lang Ni . To learn more about mizukakenaZi , read related food calories, and a nutrition guide.

4. kokonatsutsuuota is a similar nourishment to Qiao Ke Li Bu Lang Ni because both of the Qiao Ke Li Bu Lang Ni and kokonatsutsuuota are from Generic. The Qiao Ke Li Bu Lang Ni has more calories than kokonatsutsuuota because Qiao Ke Li Bu Lang Ni has 501 calories, and it is 481 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Qiao Ke Li Bu Lang Ni , and less calcium than Qiao Ke Li Bu Lang Ni . The kokonatsutsuuota has less protein than Qiao Ke Li Bu Lang Ni . To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.

5. kiyabia is a similar nourishment to Qiao Ke Li Bu Lang Ni because both of the Qiao Ke Li Bu Lang Ni and kiyabia are from Generic. The Qiao Ke Li Bu Lang Ni has more calories than kiyabia because Qiao Ke Li Bu Lang Ni has 501 calories, and it is 238 more calories than kiyabia. The kiyabia has more iron than Qiao Ke Li Bu Lang Ni , and less calcium than Qiao Ke Li Bu Lang Ni . The kiyabia has more protein than Qiao Ke Li Bu Lang Ni . To learn more about kiyabia, read related food calories, and a nutrition guide.