Quaker Rice Snacks – Sweet Chili is a Quaker Rice Snacks type of food with 18 crackers serving size that provides 130 calories. Quaker Rice Snacks – Sweet Chili has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Quaker Rice Snacks – Sweet Chili. Quaker Rice Snacks – Sweet Chili nutrient values are 21 g carbohydrate, 2 g protein, and 4 g fat. Quaker Rice Snacks – Sweet Chili has the vitamins A, and C within it. Quaker Rice Snacks – Sweet Chili has 0 % vitamin A and 0 % vitamin C. Quaker Rice Snacks – Sweet Chili has 410 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker Rice Snacks – Sweet Chili has 1 g dietary fiber, and 1 g sugar. 1 serving of Quaker Rice Snacks – Sweet Chili provides 2 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Quaker Rice Snacks – Sweet Chili provides 130g of 2,000 cal by leaving 1,870 cal.
Quaker Rice Snacks – Sweet Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker Rice Snacks – Sweet Chili provides 4g fat for total of 67g. After 1 serving of Quaker Rice Snacks – Sweet Chili, 63g is needed for heart health. Quaker Rice Snacks – Sweet Chili provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Quaker Rice Snacks – Sweet Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker Rice Snacks – Sweet Chili is one of the possibilities. 21g is provided by Quaker Rice Snacks – Sweet Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker Rice Snacks – Sweet Chili leaves 229g carbohydrates for low-carb dieting. 1 serving of Quaker Rice Snacks – Sweet Chili provides 1g sugar for daily 75g sugar intake. 1 serving of Quaker Rice Snacks – Sweet Chili leaves 74g sugar for daily intake threshold of sugar. Quaker Rice Snacks – Sweet Chili provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker Rice Snacks – Sweet Chili 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker Rice Snacks – Sweet Chili. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker Rice Snacks – Sweet Chili.
There are similar foods to the Quaker Rice Snacks – Sweet Chili in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Chili, Popped Rice Snacks, Sweet Chili, Popped Rice Snacks, Sweet Chili, Quakes Rice Snacks Sweet Chili, and Quakes Rice Snacks Sweet Chili.
The nutrients table of the Quaker Rice Snacks – Sweet Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker Rice Snacks – Sweet Chili |
Nutrient values for Quaker Rice Snacks – Sweet Chili |
|---|---|
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Serving size |
18 crackers |
|
Calories |
130 |
|
Carbs percentage |
66% |
|
Fat percentage |
28% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Quaker Rice Snacks – Sweet Chili?
The alternative foods for Quaker Rice Snacks – Sweet Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker Rice Snacks – Sweet Chili are listed below.
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Kashi – Cheese Crackers is an alternative to Quaker Rice Snacks – Sweet Chili because it has 130 calories, similar to Quaker Rice Snacks – Sweet Chili. The Kashi – Cheese Crackers has less iron than Quaker Rice Snacks – Sweet Chili, and similar calcium to Quaker Rice Snacks – Sweet Chili. The Kashi – Cheese Crackers has more protein than Quaker Rice Snacks – Sweet Chili. To learn more about Kashi – Cheese Crackers, read related food calories, and a nutrition guide.
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Heb – Rice Crackers (Multigrain) is an alternative to Quaker Rice Snacks – Sweet Chili because it has 130 calories, similar to Quaker Rice Snacks – Sweet Chili. The Heb – Rice Crackers (Multigrain) has similar iron to Quaker Rice Snacks – Sweet Chili, and more calcium than Quaker Rice Snacks – Sweet Chili. The Heb – Rice Crackers (Multigrain) has similar protein to Quaker Rice Snacks – Sweet Chili. To learn more about Heb – Rice Crackers (Multigrain), read related food calories, and a nutrition guide.
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Back to Nature – Rice Crackers is an alternative to Quaker Rice Snacks – Sweet Chili because it has 130 calories, similar to Quaker Rice Snacks – Sweet Chili. The Back to Nature – Rice Crackers has less iron than Quaker Rice Snacks – Sweet Chili, and similar calcium to Quaker Rice Snacks – Sweet Chili. The Back to Nature – Rice Crackers has similar protein to Quaker Rice Snacks – Sweet Chili. To learn more about Back to Nature – Rice Crackers, read related food calories, and a nutrition guide.
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Cheez-It – Grooves is an alternative to Quaker Rice Snacks – Sweet Chili because it has 130 calories, similar to Quaker Rice Snacks – Sweet Chili. The Cheez-It – Grooves has more iron than Quaker Rice Snacks – Sweet Chili, and more calcium than Quaker Rice Snacks – Sweet Chili. The Cheez-It – Grooves has more protein than Quaker Rice Snacks – Sweet Chili. To learn more about Cheez-It – Grooves, read related food calories, and a nutrition guide.
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All bran – Multi Grain Crackers is an alternative to Quaker Rice Snacks – Sweet Chili because it has 130 calories, similar to Quaker Rice Snacks – Sweet Chili. The All bran – Multi Grain Crackers has more iron than Quaker Rice Snacks – Sweet Chili, and similar calcium to Quaker Rice Snacks – Sweet Chili. The All bran – Multi Grain Crackers has similar protein to Quaker Rice Snacks – Sweet Chili. To learn more about All bran – Multi Grain Crackers, read related food calories, and a nutrition guide.