Quorn – Chikn Patty is a Quorn type of food with 1 patty serving size that provides 170 calories. Quorn – Chikn Patty has 45% carbohydrate, and 35% fat, 20% protein in 100 gram of Quorn – Chikn Patty. Quorn – Chikn Patty nutrient values are 20 g carbohydrate, 9 g protein, and 7 g fat. Quorn – Chikn Patty has the vitamins A, and C within it. Quorn – Chikn Patty has 0 % vitamin A and 0 % vitamin C. Quorn – Chikn Patty has 350 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Quorn – Chikn Patty has 2 g dietary fiber, and 0 g sugar. 1 serving of Quorn – Chikn Patty provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quorn – Chikn Patty provides 170g of 2,000 cal by leaving 1,830 cal.
Quorn – Chikn Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quorn – Chikn Patty provides 7g fat for total of 67g. After 1 serving of Quorn – Chikn Patty, 60g is needed for heart health. Quorn – Chikn Patty provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Quorn – Chikn Patty causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Quorn – Chikn Patty is one of the possibilities. 20g is provided by Quorn – Chikn Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quorn – Chikn Patty leaves 230g carbohydrates for low-carb dieting. 1 serving of Quorn – Chikn Patty provides –g sugar for daily 75g sugar intake. 1 serving of Quorn – Chikn Patty leaves 75g sugar for daily intake threshold of sugar. Quorn – Chikn Patty provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Quorn – Chikn Patty 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quorn – Chikn Patty. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Quorn – Chikn Patty.
There are similar foods to the Quorn – Chikn Patty in terms of nutrition, daily intake amount, and calorie amount. These are Chikn Patty, Quorn Chikn, Quorn Chikn Strips, Gruyere Chikn Cutlets, and Chikn Patty.
The nutrients table of the Quorn – Chikn Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quorn – Chikn Patty |
Nutrient values for Quorn – Chikn Patty |
|---|---|
|
Serving size |
1 patty |
|
Calories |
170 |
|
Carbs percentage |
45% |
|
Fat percentage |
35% |
|
Protein percentage |
20% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Quorn – Chikn Patty?
The alternative foods for Quorn – Chikn Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quorn – Chikn Patty are listed below.
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Gardenburger – Malibu is an alternative to Quorn – Chikn Patty because it has 170 calories, similar to Quorn – Chikn Patty. The Gardenburger – Malibu has more iron than Quorn – Chikn Patty, and more calcium than Quorn – Chikn Patty. The Gardenburger – Malibu has less protein than Quorn – Chikn Patty. To learn more about Gardenburger – Malibu, read related food calories, and a nutrition guide.
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Jennie-O – Orginal Turkey Burger is an alternative to Quorn – Chikn Patty because it has 170 calories, similar to Quorn – Chikn Patty. The Jennie-O – Orginal Turkey Burger has more iron than Quorn – Chikn Patty, and more calcium than Quorn – Chikn Patty. The Jennie-O – Orginal Turkey Burger has more protein than Quorn – Chikn Patty. To learn more about Jennie-O – Orginal Turkey Burger, read related food calories, and a nutrition guide.
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Costco – Salmon Patty is an alternative to Quorn – Chikn Patty because it has 170 calories, similar to Quorn – Chikn Patty. The Costco – Salmon Patty has more iron than Quorn – Chikn Patty, and more calcium than Quorn – Chikn Patty. The Costco – Salmon Patty has more protein than Quorn – Chikn Patty. To learn more about Costco – Salmon Patty, read related food calories, and a nutrition guide.
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garden burger – Malibu is an alternative to Quorn – Chikn Patty because it has 170 calories, similar to Quorn – Chikn Patty. The garden burger – Malibu has more iron than Quorn – Chikn Patty, and more calcium than Quorn – Chikn Patty. The garden burger – Malibu has less protein than Quorn – Chikn Patty. To learn more about garden burger – Malibu, read related food calories, and a nutrition guide.
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Amylu – Chicken Burger – Kale & Mozzarella is an alternative to Quorn – Chikn Patty because it has 170 calories, similar to Quorn – Chikn Patty. The Amylu – Chicken Burger – Kale & Mozzarella has more iron than Quorn – Chikn Patty, and more calcium than Quorn – Chikn Patty. The Amylu – Chicken Burger – Kale & Mozzarella has more protein than Quorn – Chikn Patty. To learn more about Amylu – Chicken Burger – Kale & Mozzarella, read related food calories, and a nutrition guide.