Raybern’s – Philly Cheesesteak is a Raybern’s type of food with 1 sandwich serving size that provides 460 calories. Raybern’s – Philly Cheesesteak has 38% carbohydrate, and 44% fat, 18% protein in 100 gram of Raybern’s – Philly Cheesesteak. Raybern’s – Philly Cheesesteak nutrient values are 42 g carbohydrate, 20 g protein, and 22 g fat. Raybern’s – Philly Cheesesteak has the vitamins A, and C within it. Raybern’s – Philly Cheesesteak has 20 % vitamin A and 20 % vitamin C. Raybern’s – Philly Cheesesteak has 920 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Raybern’s – Philly Cheesesteak has 2 g dietary fiber, and 10 g sugar. 1 serving of Raybern’s – Philly Cheesesteak provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Raybern’s – Philly Cheesesteak provides 460g of 2,000 cal by leaving 1,540 cal.
Raybern’s – Philly Cheesesteak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Raybern’s – Philly Cheesesteak provides 22g fat for total of 67g. After 1 serving of Raybern’s – Philly Cheesesteak, 45g is needed for heart health. Raybern’s – Philly Cheesesteak provides 920g for 2,300g by leaving 1,380g for daily sodium intake. Raybern’s – Philly Cheesesteak causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Raybern’s – Philly Cheesesteak is one of the possibilities. 42g is provided by Raybern’s – Philly Cheesesteak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Raybern’s – Philly Cheesesteak leaves 208g carbohydrates for low-carb dieting. 1 serving of Raybern’s – Philly Cheesesteak provides 10g sugar for daily 75g sugar intake. 1 serving of Raybern’s – Philly Cheesesteak leaves 65g sugar for daily intake threshold of sugar. Raybern’s – Philly Cheesesteak provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Raybern’s – Philly Cheesesteak 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Raybern’s – Philly Cheesesteak. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Raybern’s – Philly Cheesesteak.
There are similar foods to the Raybern’s – Philly Cheesesteak in terms of nutrition, daily intake amount, and calorie amount. These are Philly Cheesesteak, Philly Cheesesteak sandwich, Philly Cheesesteak *, Philly Cheesesteak ., and Philly Cheesesteak Sandwich.
The nutrients table of the Raybern’s – Philly Cheesesteak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Raybern’s – Philly Cheesesteak |
Nutrient values for Raybern’s – Philly Cheesesteak |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
460 |
|
Carbs percentage |
38% |
|
Fat percentage |
44% |
|
Protein percentage |
18% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
22 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
920 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
15 % |
|
Iron |
20 % |
What are the alternative foods for Raybern’s – Philly Cheesesteak?
The alternative foods for Raybern’s – Philly Cheesesteak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Raybern’s – Philly Cheesesteak are listed below.
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Mcdonald’s – Grilled Club is an alternative to Raybern’s – Philly Cheesesteak because it has 460 calories, similar to Raybern’s – Philly Cheesesteak. The Mcdonald’s – Grilled Club has less iron than Raybern’s – Philly Cheesesteak, and less calcium than Raybern’s – Philly Cheesesteak. The Mcdonald’s – Grilled Club has more protein than Raybern’s – Philly Cheesesteak. To learn more about Mcdonald’s – Grilled Club, read related food calories, and a nutrition guide.
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Zoe’s – Gruben is an alternative to Raybern’s – Philly Cheesesteak because it has 460 calories, similar to Raybern’s – Philly Cheesesteak. The Zoe’s – Gruben has less iron than Raybern’s – Philly Cheesesteak, and less calcium than Raybern’s – Philly Cheesesteak. The Zoe’s – Gruben has more protein than Raybern’s – Philly Cheesesteak. To learn more about Zoe’s – Gruben, read related food calories, and a nutrition guide.
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Continental Cafe – Heavenly Ham Sandwich is an alternative to Raybern’s – Philly Cheesesteak because it has 460 calories, similar to Raybern’s – Philly Cheesesteak. The Continental Cafe – Heavenly Ham Sandwich has less iron than Raybern’s – Philly Cheesesteak, and more calcium than Raybern’s – Philly Cheesesteak. The Continental Cafe – Heavenly Ham Sandwich has more protein than Raybern’s – Philly Cheesesteak. To learn more about Continental Cafe – Heavenly Ham Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Santa Fe Turkey Wrap is an alternative to Raybern’s – Philly Cheesesteak because it has 460 calories, similar to Raybern’s – Philly Cheesesteak. The Outtakes – Santa Fe Turkey Wrap has less iron than Raybern’s – Philly Cheesesteak, and more calcium than Raybern’s – Philly Cheesesteak. The Outtakes – Santa Fe Turkey Wrap has more protein than Raybern’s – Philly Cheesesteak. To learn more about Outtakes – Santa Fe Turkey Wrap, read related food calories, and a nutrition guide.
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Urban eat – Blt Sandwich is an alternative to Raybern’s – Philly Cheesesteak because it has 460 calories, similar to Raybern’s – Philly Cheesesteak. The Urban eat – Blt Sandwich has less iron than Raybern’s – Philly Cheesesteak, and less calcium than Raybern’s – Philly Cheesesteak. The Urban eat – Blt Sandwich has less protein than Raybern’s – Philly Cheesesteak. To learn more about Urban eat – Blt Sandwich, read related food calories, and a nutrition guide.