Re Gou (Yuan Wei ) is a Generic type of food with serving size that provides 250 calories. Re Gou (Yuan Wei ) has 30% carbohydrate, and 53% fat, 17% protein in 100 gram of Re Gou (Yuan Wei ). Re Gou (Yuan Wei ) nutrient values are 18 g carbohydrate, 10 g protein, and 14 g fat. Re Gou (Yuan Wei ) has the vitamins A, and C within it. Re Gou (Yuan Wei ) has — % vitamin A and 0 % vitamin C. Re Gou (Yuan Wei ) has 684 mg sodium, 146 mg potassium, 45 mg cholesterol, and — g trans fat. Re Gou (Yuan Wei ) has — g dietary fiber, and — g sugar. 1 serving of Re Gou (Yuan Wei ) provides 13 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 5 g saturated fat. Re Gou (Yuan Wei ) provides 250g of 2,000 cal by leaving 1,750 cal.
Re Gou (Yuan Wei ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Re Gou (Yuan Wei ) provides 14g fat for total of 67g. After 1 serving of Re Gou (Yuan Wei ), 53g is needed for heart health. Re Gou (Yuan Wei ) provides 684g for 2,300g by leaving 1,616g for daily sodium intake. Re Gou (Yuan Wei ) causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Re Gou (Yuan Wei ) is one of the possibilities. 18g is provided by Re Gou (Yuan Wei ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Re Gou (Yuan Wei ) leaves 232g carbohydrates for low-carb dieting. 1 serving of Re Gou (Yuan Wei ) provides –g sugar for daily 75g sugar intake. 1 serving of Re Gou (Yuan Wei ) leaves 75g sugar for daily intake threshold of sugar. Re Gou (Yuan Wei ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Re Gou (Yuan Wei ) 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Re Gou (Yuan Wei ). Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Re Gou (Yuan Wei ).
There are similar foods to the Re Gou (Yuan Wei ) in terms of nutrition, daily intake amount, and calorie amount. These are 热狗, 面包热狗, 热狗, 热狗, and 雨润热狗脆皮肠（黑椒味）.
The nutrients table of the Re Gou (Yuan Wei ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Re Gou (Yuan Wei ) |
Nutrient values for Re Gou (Yuan Wei ) |
|---|---|
|
Serving size |
|
|
Calories |
250 |
|
Carbs percentage |
30% |
|
Fat percentage |
53% |
|
Protein percentage |
17% |
|
Carbs |
18 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
7 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
684 mg |
|
Potassium |
146 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
— % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
13 % |
What are the alternative foods for Re Gou (Yuan Wei )?
The alternative foods for Re Gou (Yuan Wei ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Re Gou (Yuan Wei ) are listed below.
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the Fresh 20 – Hot Chicken Legs is an alternative to Re Gou (Yuan Wei ) because it has 250 calories, similar to Re Gou (Yuan Wei ). The the Fresh 20 – Hot Chicken Legs has less iron than Re Gou (Yuan Wei ), and more calcium than Re Gou (Yuan Wei ). The the Fresh 20 – Hot Chicken Legs has more protein than Re Gou (Yuan Wei ). To learn more about the Fresh 20 – Hot Chicken Legs, read related food calories, and a nutrition guide.
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Julians – Belgian Waffles is an alternative to Re Gou (Yuan Wei ) because it has 250 calories, similar to Re Gou (Yuan Wei ). The Julians – Belgian Waffles has less iron than Re Gou (Yuan Wei ), and less calcium than Re Gou (Yuan Wei ). The Julians – Belgian Waffles has less protein than Re Gou (Yuan Wei ). To learn more about Julians – Belgian Waffles, read related food calories, and a nutrition guide.
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Tim Hortons – Boston Cream Doughnut is an alternative to Re Gou (Yuan Wei ) because it has 250 calories, similar to Re Gou (Yuan Wei ). The Tim Hortons – Boston Cream Doughnut has more iron than Re Gou (Yuan Wei ), and similar calcium to Re Gou (Yuan Wei ). The Tim Hortons – Boston Cream Doughnut has less protein than Re Gou (Yuan Wei ). To learn more about Tim Hortons – Boston Cream Doughnut, read related food calories, and a nutrition guide.
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Mcdonald’s – Baked Apple Pie is an alternative to Re Gou (Yuan Wei ) because it has 250 calories, similar to Re Gou (Yuan Wei ). The Mcdonald’s – Baked Apple Pie has less iron than Re Gou (Yuan Wei ), and similar calcium to Re Gou (Yuan Wei ). The Mcdonald’s – Baked Apple Pie has less protein than Re Gou (Yuan Wei ). To learn more about Mcdonald’s – Baked Apple Pie, read related food calories, and a nutrition guide.
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Fazoli’s – Meatballs is an alternative to Re Gou (Yuan Wei ) because it has 250 calories, similar to Re Gou (Yuan Wei ). The Fazoli’s – Meatballs has less iron than Re Gou (Yuan Wei ), and more calcium than Re Gou (Yuan Wei ). The Fazoli’s – Meatballs has more protein than Re Gou (Yuan Wei ). To learn more about Fazoli’s – Meatballs, read related food calories, and a nutrition guide.