Red Baron – Chicken Alfredo is a Red Baron type of food with 1 cup serving size that provides 450 calories. Red Baron – Chicken Alfredo has 33% carbohydrate, and 53% fat, 14% protein in 100 gram of Red Baron – Chicken Alfredo. Red Baron – Chicken Alfredo nutrient values are 38 g carbohydrate, 16 g protein, and 27 g fat. Red Baron – Chicken Alfredo has the vitamins A, and C within it. Red Baron – Chicken Alfredo has 10 % vitamin A and 0 % vitamin C. Red Baron – Chicken Alfredo has 760 mg sodium, 90 mg potassium, 70 mg cholesterol, and 0 g trans fat. Red Baron – Chicken Alfredo has 2 g dietary fiber, and 3 g sugar. 1 serving of Red Baron – Chicken Alfredo provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Red Baron – Chicken Alfredo provides 450g of 2,000 cal by leaving 1,550 cal.
Red Baron – Chicken Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Baron – Chicken Alfredo provides 27g fat for total of 67g. After 1 serving of Red Baron – Chicken Alfredo, 40g is needed for heart health. Red Baron – Chicken Alfredo provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Red Baron – Chicken Alfredo causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Red Baron – Chicken Alfredo is one of the possibilities. 38g is provided by Red Baron – Chicken Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Baron – Chicken Alfredo leaves 212g carbohydrates for low-carb dieting. 1 serving of Red Baron – Chicken Alfredo provides 3g sugar for daily 75g sugar intake. 1 serving of Red Baron – Chicken Alfredo leaves 72g sugar for daily intake threshold of sugar. Red Baron – Chicken Alfredo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Red Baron – Chicken Alfredo 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Red Baron – Chicken Alfredo. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Red Baron – Chicken Alfredo.
There are similar foods to the Red Baron – Chicken Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Alfredo, Chicken Alfredo, Chickn Alfredo Pasta, Pizza, and Red Baron Pizza.
The nutrients table of the Red Baron – Chicken Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Baron – Chicken Alfredo |
Nutrient values for Red Baron – Chicken Alfredo |
|---|---|
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Serving size |
1 cup |
|
Calories |
450 |
|
Carbs percentage |
33% |
|
Fat percentage |
53% |
|
Protein percentage |
14% |
|
Carbs |
38 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
27 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
760 mg |
|
Potassium |
90 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Red Baron – Chicken Alfredo?
The alternative foods for Red Baron – Chicken Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Red Baron – Chicken Alfredo are listed below.
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Fresh 20 – Lemon Goat Cheese Spaghetti is an alternative to Red Baron – Chicken Alfredo because it has 450 calories, similar to Red Baron – Chicken Alfredo. The Fresh 20 – Lemon Goat Cheese Spaghetti has more iron than Red Baron – Chicken Alfredo, and less calcium than Red Baron – Chicken Alfredo. The Fresh 20 – Lemon Goat Cheese Spaghetti has similar protein to Red Baron – Chicken Alfredo. To learn more about Fresh 20 – Lemon Goat Cheese Spaghetti, read related food calories, and a nutrition guide.
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Starbucks – Venti, Non-Fat, White Mocha, no Whip is an alternative to Red Baron – Chicken Alfredo because it has 450 calories, similar to Red Baron – Chicken Alfredo. The Starbucks – Venti, Non-Fat, White Mocha, no Whip has less iron than Red Baron – Chicken Alfredo, and more calcium than Red Baron – Chicken Alfredo. The Starbucks – Venti, Non-Fat, White Mocha, no Whip has more protein than Red Baron – Chicken Alfredo. To learn more about Starbucks – Venti, Non-Fat, White Mocha, no Whip, read related food calories, and a nutrition guide.