Riceworks – Wild Rice Crisps is a Riceworks type of food with 1 oz serving size that provides 140 calories. Riceworks – Wild Rice Crisps has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Riceworks – Wild Rice Crisps. Riceworks – Wild Rice Crisps nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Riceworks – Wild Rice Crisps has the vitamins A, and C within it. Riceworks – Wild Rice Crisps has 0 % vitamin A and 0 % vitamin C. Riceworks – Wild Rice Crisps has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Riceworks – Wild Rice Crisps has 3 g dietary fiber, and 0 g sugar. 1 serving of Riceworks – Wild Rice Crisps provides 2 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Riceworks – Wild Rice Crisps provides 140g of 2,000 cal by leaving 1,860 cal.
Riceworks – Wild Rice Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Riceworks – Wild Rice Crisps provides 7g fat for total of 67g. After 1 serving of Riceworks – Wild Rice Crisps, 60g is needed for heart health. Riceworks – Wild Rice Crisps provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Riceworks – Wild Rice Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Riceworks – Wild Rice Crisps is one of the possibilities. 18g is provided by Riceworks – Wild Rice Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Riceworks – Wild Rice Crisps leaves 232g carbohydrates for low-carb dieting. 1 serving of Riceworks – Wild Rice Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Riceworks – Wild Rice Crisps leaves 75g sugar for daily intake threshold of sugar. Riceworks – Wild Rice Crisps provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Riceworks – Wild Rice Crisps 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Riceworks – Wild Rice Crisps. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Riceworks – Wild Rice Crisps.
There are similar foods to the Riceworks – Wild Rice Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Brown Rice Crisps, Wild Riceworks -brown and Wild Rice Crisps, Brown Rice Crisps, Rice Crisps, Sweet Chili, and Gourmet Wild Rice Crisps, Gluten/Wheat Free.
The nutrients table of the Riceworks – Wild Rice Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Riceworks – Wild Rice Crisps |
Nutrient values for Riceworks – Wild Rice Crisps |
|---|---|
|
Serving size |
1 oz |
|
Calories |
140 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Riceworks – Wild Rice Crisps?
The alternative foods for Riceworks – Wild Rice Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Riceworks – Wild Rice Crisps are listed below.
-
Wegmans – Blue Corn Tortilla Chips is an alternative to Riceworks – Wild Rice Crisps because it has 140 calories, similar to Riceworks – Wild Rice Crisps. The Wegmans – Blue Corn Tortilla Chips has similar iron to Riceworks – Wild Rice Crisps, and more calcium than Riceworks – Wild Rice Crisps. The Wegmans – Blue Corn Tortilla Chips has similar protein to Riceworks – Wild Rice Crisps. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
-
Vallarta – Tortilla Chips is an alternative to Riceworks – Wild Rice Crisps because it has 140 calories, similar to Riceworks – Wild Rice Crisps. The Vallarta – Tortilla Chips has more iron than Riceworks – Wild Rice Crisps, and more calcium than Riceworks – Wild Rice Crisps. The Vallarta – Tortilla Chips has similar protein to Riceworks – Wild Rice Crisps. To learn more about Vallarta – Tortilla Chips, read related food calories, and a nutrition guide.
-
Funyuns – Onion Rings is an alternative to Riceworks – Wild Rice Crisps because it has 140 calories, similar to Riceworks – Wild Rice Crisps. The Funyuns – Onion Rings has more iron than Riceworks – Wild Rice Crisps, and similar calcium to Riceworks – Wild Rice Crisps. The Funyuns – Onion Rings has similar protein to Riceworks – Wild Rice Crisps. To learn more about Funyuns – Onion Rings, read related food calories, and a nutrition guide.
-
Food Should Taste So Good Multi Grain Chips – Chips is an alternative to Riceworks – Wild Rice Crisps because it has 140 calories, similar to Riceworks – Wild Rice Crisps. The Food Should Taste So Good Multi Grain Chips – Chips has more iron than Riceworks – Wild Rice Crisps, and more calcium than Riceworks – Wild Rice Crisps. The Food Should Taste So Good Multi Grain Chips – Chips has more protein than Riceworks – Wild Rice Crisps. To learn more about Food Should Taste So Good Multi Grain Chips – Chips, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce is an alternative to Riceworks – Wild Rice Crisps because it has 140 calories, similar to Riceworks – Wild Rice Crisps. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less iron than Riceworks – Wild Rice Crisps, and more calcium than Riceworks – Wild Rice Crisps. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less protein than Riceworks – Wild Rice Crisps. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce, read related food calories, and a nutrition guide.