Richland Orchards Greek Yogurt Bar – Yogurt Bar is a Richland Orchards Greek Yogurt Bar type of food with 1 Bar serving size that provides 160 calories. Richland Orchards Greek Yogurt Bar – Yogurt Bar has 52% carbohydrate, and 32% fat, 16% protein in 100 gram of Richland Orchards Greek Yogurt Bar – Yogurt Bar. Richland Orchards Greek Yogurt Bar – Yogurt Bar nutrient values are 22 g carbohydrate, 7 g protein, and 6 g fat. Richland Orchards Greek Yogurt Bar – Yogurt Bar has the vitamins A, and C within it. Richland Orchards Greek Yogurt Bar – Yogurt Bar has 0 % vitamin A and 0 % vitamin C. Richland Orchards Greek Yogurt Bar – Yogurt Bar has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Richland Orchards Greek Yogurt Bar – Yogurt Bar has 5 g dietary fiber, and 11 g sugar. 1 serving of Richland Orchards Greek Yogurt Bar – Yogurt Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Richland Orchards Greek Yogurt Bar – Yogurt Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Richland Orchards Greek Yogurt Bar – Yogurt Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Richland Orchards Greek Yogurt Bar – Yogurt Bar provides 6g fat for total of 67g. After 1 serving of Richland Orchards Greek Yogurt Bar – Yogurt Bar, 61g is needed for heart health. Richland Orchards Greek Yogurt Bar – Yogurt Bar provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Richland Orchards Greek Yogurt Bar – Yogurt Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Richland Orchards Greek Yogurt Bar – Yogurt Bar is one of the possibilities. 22g is provided by Richland Orchards Greek Yogurt Bar – Yogurt Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Richland Orchards Greek Yogurt Bar – Yogurt Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Richland Orchards Greek Yogurt Bar – Yogurt Bar provides 11g sugar for daily 75g sugar intake. 1 serving of Richland Orchards Greek Yogurt Bar – Yogurt Bar leaves 64g sugar for daily intake threshold of sugar. Richland Orchards Greek Yogurt Bar – Yogurt Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Richland Orchards Greek Yogurt Bar – Yogurt Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Richland Orchards Greek Yogurt Bar – Yogurt Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Richland Orchards Greek Yogurt Bar – Yogurt Bar.
There are similar foods to the Richland Orchards Greek Yogurt Bar – Yogurt Bar in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt Bar, Greek Yogurt Bar – Blueberry Acai, All Natrual Greek Yogurt Bar, Cranberry Almond Greek Yogurt Bar, and Greek Yogurt Coated Granola Bar.
The nutrients table of the Richland Orchards Greek Yogurt Bar – Yogurt Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Richland Orchards Greek Yogurt Bar – Yogurt Bar |
Nutrient values for Richland Orchards Greek Yogurt Bar – Yogurt Bar |
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Serving size |
1 Bar |
|
Calories |
160 |
|
Carbs percentage |
52% |
|
Fat percentage |
32% |
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Protein percentage |
16% |
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Carbs |
22 g |
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Dietary fiber |
5 g |
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Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
7 g |
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Sodium |
45 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
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Iron |
6 % |
What are the alternative foods for Richland Orchards Greek Yogurt Bar – Yogurt Bar?
The alternative foods for Richland Orchards Greek Yogurt Bar – Yogurt Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Richland Orchards Greek Yogurt Bar – Yogurt Bar are listed below.
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Van’s – Peanut Butter Chocolate Bar is an alternative to Richland Orchards Greek Yogurt Bar – Yogurt Bar because it has 160 calories, similar to Richland Orchards Greek Yogurt Bar – Yogurt Bar. The Van’s – Peanut Butter Chocolate Bar has less iron than Richland Orchards Greek Yogurt Bar – Yogurt Bar, and less calcium than Richland Orchards Greek Yogurt Bar – Yogurt Bar. The Van’s – Peanut Butter Chocolate Bar has less protein than Richland Orchards Greek Yogurt Bar – Yogurt Bar. To learn more about Van’s – Peanut Butter Chocolate Bar, read related food calories, and a nutrition guide.
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Nutrimed – Caramel Cocoa Bar is an alternative to Richland Orchards Greek Yogurt Bar – Yogurt Bar because it has 160 calories, similar to Richland Orchards Greek Yogurt Bar – Yogurt Bar. The Nutrimed – Caramel Cocoa Bar has more iron than Richland Orchards Greek Yogurt Bar – Yogurt Bar, and more calcium than Richland Orchards Greek Yogurt Bar – Yogurt Bar. The Nutrimed – Caramel Cocoa Bar has more protein than Richland Orchards Greek Yogurt Bar – Yogurt Bar. To learn more about Nutrimed – Caramel Cocoa Bar, read related food calories, and a nutrition guide.
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Lindora – Caramel Nut Bar is an alternative to Richland Orchards Greek Yogurt Bar – Yogurt Bar because it has 160 calories, similar to Richland Orchards Greek Yogurt Bar – Yogurt Bar. The Lindora – Caramel Nut Bar has less iron than Richland Orchards Greek Yogurt Bar – Yogurt Bar, and more calcium than Richland Orchards Greek Yogurt Bar – Yogurt Bar. The Lindora – Caramel Nut Bar has more protein than Richland Orchards Greek Yogurt Bar – Yogurt Bar. To learn more about Lindora – Caramel Nut Bar, read related food calories, and a nutrition guide.
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Kroger – Sweet and Salty Pretzel Bar is an alternative to Richland Orchards Greek Yogurt Bar – Yogurt Bar because it has 160 calories, similar to Richland Orchards Greek Yogurt Bar – Yogurt Bar. The Kroger – Sweet and Salty Pretzel Bar has less iron than Richland Orchards Greek Yogurt Bar – Yogurt Bar, and less calcium than Richland Orchards Greek Yogurt Bar – Yogurt Bar. The Kroger – Sweet and Salty Pretzel Bar has less protein than Richland Orchards Greek Yogurt Bar – Yogurt Bar. To learn more about Kroger – Sweet and Salty Pretzel Bar, read related food calories, and a nutrition guide.
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Rickland Orchards – All Natural Greek Yogurt Bar is an alternative to Richland Orchards Greek Yogurt Bar – Yogurt Bar because it has 160 calories, similar to Richland Orchards Greek Yogurt Bar – Yogurt Bar. The Rickland Orchards – All Natural Greek Yogurt Bar has similar iron to Richland Orchards Greek Yogurt Bar – Yogurt Bar, and similar calcium to Richland Orchards Greek Yogurt Bar – Yogurt Bar. The Rickland Orchards – All Natural Greek Yogurt Bar has similar protein to Richland Orchards Greek Yogurt Bar – Yogurt Bar. To learn more about Rickland Orchards – All Natural Greek Yogurt Bar, read related food calories, and a nutrition guide.