Ring Pop – Candy is a Ring Pop type of food with 1 pop serving size that provides 60 calories. Ring Pop – Candy has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ring Pop – Candy. Ring Pop – Candy nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. Ring Pop – Candy has the vitamins A, and C within it. Ring Pop – Candy has 0 % vitamin A and 0 % vitamin C. Ring Pop – Candy has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ring Pop – Candy has 0 g dietary fiber, and 11 g sugar. 1 serving of Ring Pop – Candy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ring Pop – Candy provides 60g of 2,000 cal by leaving 1,940 cal.
Ring Pop – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ring Pop – Candy provides –g fat for total of 67g. After 1 serving of Ring Pop – Candy, 67g is needed for heart health. Ring Pop – Candy provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Ring Pop – Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ring Pop – Candy is one of the possibilities. 14g is provided by Ring Pop – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ring Pop – Candy leaves 236g carbohydrates for low-carb dieting. 1 serving of Ring Pop – Candy provides 11g sugar for daily 75g sugar intake. 1 serving of Ring Pop – Candy leaves 64g sugar for daily intake threshold of sugar. Ring Pop – Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ring Pop – Candy 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ring Pop – Candy. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Ring Pop – Candy.
There are similar foods to the Ring Pop – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Candy, Candy, Candy Pops, Ring Pop, and Candy, Strawberry.
The nutrients table of the Ring Pop – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ring Pop – Candy |
Nutrient values for Ring Pop – Candy |
|---|---|
|
Serving size |
1 pop |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ring Pop – Candy?
The alternative foods for Ring Pop – Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ring Pop – Candy are listed below.
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Budget Saver – Monster Pops is an alternative to Ring Pop – Candy because it has 60 calories, similar to Ring Pop – Candy. The Budget Saver – Monster Pops has similar iron to Ring Pop – Candy, and similar calcium to Ring Pop – Candy. The Budget Saver – Monster Pops has similar protein to Ring Pop – Candy. To learn more about Budget Saver – Monster Pops, read related food calories, and a nutrition guide.
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Tootsie – Tootsie Pop is an alternative to Ring Pop – Candy because it has 60 calories, similar to Ring Pop – Candy. The Tootsie – Tootsie Pop has more iron than Ring Pop – Candy, and similar calcium to Ring Pop – Candy. The Tootsie – Tootsie Pop has similar protein to Ring Pop – Candy. To learn more about Tootsie – Tootsie Pop, read related food calories, and a nutrition guide.
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tootsie pop – Candy is an alternative to Ring Pop – Candy because it has 60 calories, similar to Ring Pop – Candy. The tootsie pop – Candy has more iron than Ring Pop – Candy, and similar calcium to Ring Pop – Candy. The tootsie pop – Candy has similar protein to Ring Pop – Candy. To learn more about tootsie pop – Candy, read related food calories, and a nutrition guide.
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Tootsie – Lollipop is an alternative to Ring Pop – Candy because it has 60 calories, similar to Ring Pop – Candy. The Tootsie – Lollipop has similar iron to Ring Pop – Candy, and similar calcium to Ring Pop – Candy. The Tootsie – Lollipop has similar protein to Ring Pop – Candy. To learn more about Tootsie – Lollipop, read related food calories, and a nutrition guide.
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Tootsie Pop – Sucker is an alternative to Ring Pop – Candy because it has 60 calories, similar to Ring Pop – Candy. The Tootsie Pop – Sucker has similar iron to Ring Pop – Candy, and similar calcium to Ring Pop – Candy. The Tootsie Pop – Sucker has similar protein to Ring Pop – Candy. To learn more about Tootsie Pop – Sucker, read related food calories, and a nutrition guide.