Tootsie – Tootsie Pop is a Tootsie type of food with 1 pop serving size that provides 60 calories. Tootsie – Tootsie Pop has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Tootsie – Tootsie Pop. Tootsie – Tootsie Pop nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Tootsie – Tootsie Pop has the vitamins A, and C within it. Tootsie – Tootsie Pop has 0 % vitamin A and 0 % vitamin C. Tootsie – Tootsie Pop has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tootsie – Tootsie Pop has 0 g dietary fiber, and 10 g sugar. 1 serving of Tootsie – Tootsie Pop provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tootsie – Tootsie Pop provides 60g of 2,000 cal by leaving 1,940 cal.
Tootsie – Tootsie Pop and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tootsie – Tootsie Pop provides –g fat for total of 67g. After 1 serving of Tootsie – Tootsie Pop, 67g is needed for heart health. Tootsie – Tootsie Pop provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tootsie – Tootsie Pop causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tootsie – Tootsie Pop is one of the possibilities. 15g is provided by Tootsie – Tootsie Pop for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tootsie – Tootsie Pop leaves 235g carbohydrates for low-carb dieting. 1 serving of Tootsie – Tootsie Pop provides 10g sugar for daily 75g sugar intake. 1 serving of Tootsie – Tootsie Pop leaves 65g sugar for daily intake threshold of sugar. Tootsie – Tootsie Pop provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tootsie – Tootsie Pop 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tootsie – Tootsie Pop. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Tootsie – Tootsie Pop.
There are similar foods to the Tootsie – Tootsie Pop in terms of nutrition, daily intake amount, and calorie amount. These are Tootsie Pop (Canada), Tootsie Pop, Carmel Tootsie Pop, tootsie roll pop, and Tootsie Pop.
The nutrients table of the Tootsie – Tootsie Pop with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tootsie – Tootsie Pop |
Nutrient values for Tootsie – Tootsie Pop |
|---|---|
|
Serving size |
1 pop |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Tootsie – Tootsie Pop?
The alternative foods for Tootsie – Tootsie Pop involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tootsie – Tootsie Pop are listed below.
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Budget Saver – Monster Pops is an alternative to Tootsie – Tootsie Pop because it has 60 calories, similar to Tootsie – Tootsie Pop. The Budget Saver – Monster Pops has less iron than Tootsie – Tootsie Pop, and similar calcium to Tootsie – Tootsie Pop. The Budget Saver – Monster Pops has similar protein to Tootsie – Tootsie Pop. To learn more about Budget Saver – Monster Pops, read related food calories, and a nutrition guide.
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tootsie pop – Candy is an alternative to Tootsie – Tootsie Pop because it has 60 calories, similar to Tootsie – Tootsie Pop. The tootsie pop – Candy has similar iron to Tootsie – Tootsie Pop, and similar calcium to Tootsie – Tootsie Pop. The tootsie pop – Candy has similar protein to Tootsie – Tootsie Pop. To learn more about tootsie pop – Candy, read related food calories, and a nutrition guide.
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Ring Pop – Candy is an alternative to Tootsie – Tootsie Pop because it has 60 calories, similar to Tootsie – Tootsie Pop. The Ring Pop – Candy has less iron than Tootsie – Tootsie Pop, and similar calcium to Tootsie – Tootsie Pop. The Ring Pop – Candy has similar protein to Tootsie – Tootsie Pop. To learn more about Ring Pop – Candy, read related food calories, and a nutrition guide.
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Tootsie – Lollipop is an alternative to Tootsie – Tootsie Pop because it has 60 calories, similar to Tootsie – Tootsie Pop. The Tootsie – Lollipop has less iron than Tootsie – Tootsie Pop, and similar calcium to Tootsie – Tootsie Pop. The Tootsie – Lollipop has similar protein to Tootsie – Tootsie Pop. To learn more about Tootsie – Lollipop, read related food calories, and a nutrition guide.
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Tootsie Pop – Sucker is an alternative to Tootsie – Tootsie Pop because it has 60 calories, similar to Tootsie – Tootsie Pop. The Tootsie Pop – Sucker has less iron than Tootsie – Tootsie Pop, and similar calcium to Tootsie – Tootsie Pop. The Tootsie Pop – Sucker has similar protein to Tootsie – Tootsie Pop. To learn more about Tootsie Pop – Sucker, read related food calories, and a nutrition guide.