tootsie pop – Candy is a tootsie pop type of food with 1 pop serving size that provides 60 calories. tootsie pop – Candy has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of tootsie pop – Candy. tootsie pop – Candy nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. tootsie pop – Candy has the vitamins A, and C within it. tootsie pop – Candy has 0 % vitamin A and 0 % vitamin C. tootsie pop – Candy has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. tootsie pop – Candy has 0 g dietary fiber, and 10 g sugar. 1 serving of tootsie pop – Candy provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. tootsie pop – Candy provides 60g of 2,000 cal by leaving 1,940 cal.
tootsie pop – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. tootsie pop – Candy provides –g fat for total of 67g. After 1 serving of tootsie pop – Candy, 67g is needed for heart health. tootsie pop – Candy provides –g for 2,300g by leaving 2,300g for daily sodium intake. tootsie pop – Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with tootsie pop – Candy is one of the possibilities. 15g is provided by tootsie pop – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of tootsie pop – Candy leaves 235g carbohydrates for low-carb dieting. 1 serving of tootsie pop – Candy provides 10g sugar for daily 75g sugar intake. 1 serving of tootsie pop – Candy leaves 65g sugar for daily intake threshold of sugar. tootsie pop – Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of tootsie pop – Candy 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of tootsie pop – Candy. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of tootsie pop – Candy.
There are similar foods to the tootsie pop – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Candy, Candy, Tootsie Pop, Lolipop Candy, and Candy Cane.
The nutrients table of the tootsie pop – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
tootsie pop – Candy |
Nutrient values for tootsie pop – Candy |
|---|---|
|
Serving size |
1 pop |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for tootsie pop – Candy?
The alternative foods for tootsie pop – Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to tootsie pop – Candy are listed below.
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Budget Saver – Monster Pops is an alternative to tootsie pop – Candy because it has 60 calories, similar to tootsie pop – Candy. The Budget Saver – Monster Pops has less iron than tootsie pop – Candy, and similar calcium to tootsie pop – Candy. The Budget Saver – Monster Pops has similar protein to tootsie pop – Candy. To learn more about Budget Saver – Monster Pops, read related food calories, and a nutrition guide.
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Tootsie – Tootsie Pop is an alternative to tootsie pop – Candy because it has 60 calories, similar to tootsie pop – Candy. The Tootsie – Tootsie Pop has similar iron to tootsie pop – Candy, and similar calcium to tootsie pop – Candy. The Tootsie – Tootsie Pop has similar protein to tootsie pop – Candy. To learn more about Tootsie – Tootsie Pop, read related food calories, and a nutrition guide.
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Ring Pop – Candy is an alternative to tootsie pop – Candy because it has 60 calories, similar to tootsie pop – Candy. The Ring Pop – Candy has less iron than tootsie pop – Candy, and similar calcium to tootsie pop – Candy. The Ring Pop – Candy has similar protein to tootsie pop – Candy. To learn more about Ring Pop – Candy, read related food calories, and a nutrition guide.
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Tootsie – Lollipop is an alternative to tootsie pop – Candy because it has 60 calories, similar to tootsie pop – Candy. The Tootsie – Lollipop has less iron than tootsie pop – Candy, and similar calcium to tootsie pop – Candy. The Tootsie – Lollipop has similar protein to tootsie pop – Candy. To learn more about Tootsie – Lollipop, read related food calories, and a nutrition guide.
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Tootsie Pop – Sucker is an alternative to tootsie pop – Candy because it has 60 calories, similar to tootsie pop – Candy. The Tootsie Pop – Sucker has less iron than tootsie pop – Candy, and similar calcium to tootsie pop – Candy. The Tootsie Pop – Sucker has similar protein to tootsie pop – Candy. To learn more about Tootsie Pop – Sucker, read related food calories, and a nutrition guide.