ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) is a ringahatsuto type of food with 15 倍 serving size that provides 812 calories. ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ). ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) nutrient values are 122 g carbohydrate, 30 g protein, and — g fat. ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has the vitamins A, and C within it. ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has — % vitamin A and — % vitamin C. ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has — g dietary fiber, and — g sugar. 1 serving of ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) provides 812g of 2,000 cal by leaving 1,188 cal.
ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) provides –g fat for total of 67g. After 1 serving of ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ), 67g is needed for heart health. ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) is one of the possibilities. 122g is provided by ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) leaves 128g carbohydrates for low-carb dieting. 1 serving of ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) provides –g sugar for daily 75g sugar intake. 1 serving of ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) leaves 75g sugar for daily intake threshold of sugar. ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ). Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ).
There are similar foods to the ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) in terms of nutrition, daily intake amount, and calorie amount. These are 長崎ちゃんぽん 大盛, 長崎ちゃんぽん（大盛）, 長崎ちゃんぽん ダブル(2倍), 長崎ちゃんぽん麺1.5倍, and 長崎ちゃんぽん.
The nutrients table of the ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) |
Nutrient values for ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) |
|---|---|
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Serving size |
15 倍 |
|
Calories |
812 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
122 g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei )?
The similar foods to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) involve alike nutritional values from the same ringahatsuto type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) are listed below.
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ringahatsuto – mango(sumorusaizu) is a similar nourishment to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) because both of the ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) and ringahatsuto – mango(sumorusaizu) are from ringahatsuto. The ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has more calories than ringahatsuto – mango(sumorusaizu) because ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has 812 calories, and it is 557 more calories than ringahatsuto – mango(sumorusaizu). The ringahatsuto – mango(sumorusaizu) has similar iron to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ), and similar calcium to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ). The ringahatsuto – mango(sumorusaizu) has less protein than ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ). To learn more about ringahatsuto – mango(sumorusaizu), read related food calories, and a nutrition guide.
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ringahatsuto – asahi atsupuruziyusu is a similar nourishment to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) because both of the ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) and ringahatsuto – asahi atsupuruziyusu are from ringahatsuto. The ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has more calories than ringahatsuto – asahi atsupuruziyusu because ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has 812 calories, and it is 726 more calories than ringahatsuto – asahi atsupuruziyusu. The ringahatsuto – asahi atsupuruziyusu has similar iron to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ), and similar calcium to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ). The ringahatsuto – asahi atsupuruziyusu has less protein than ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ). To learn more about ringahatsuto – asahi atsupuruziyusu, read related food calories, and a nutrition guide.
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ringahatsuto – aisukohi180mlatari is a similar nourishment to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) because both of the ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) and ringahatsuto – aisukohi180mlatari are from ringahatsuto. The ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has more calories than ringahatsuto – aisukohi180mlatari because ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has 812 calories, and it is 795 more calories than ringahatsuto – aisukohi180mlatari. The ringahatsuto – aisukohi180mlatari has similar iron to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ), and similar calcium to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ). The ringahatsuto – aisukohi180mlatari has less protein than ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ). To learn more about ringahatsuto – aisukohi180mlatari, read related food calories, and a nutrition guide.
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ringahatsuto – chiyaporitan is a similar nourishment to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) because both of the ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) and ringahatsuto – chiyaporitan are from ringahatsuto. The ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has more calories than ringahatsuto – chiyaporitan because ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has 812 calories, and it is 202 more calories than ringahatsuto – chiyaporitan. The ringahatsuto – chiyaporitan has similar iron to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ), and similar calcium to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ). The ringahatsuto – chiyaporitan has less protein than ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ). To learn more about ringahatsuto – chiyaporitan, read related food calories, and a nutrition guide.
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ringahatsuto – Chang Qi chiyanpon daburu(2Bei ) is a similar nourishment to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) because both of the ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) and ringahatsuto – Chang Qi chiyanpon daburu(2Bei ) are from ringahatsuto. The ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has less calories than ringahatsuto – Chang Qi chiyanpon daburu(2Bei ) because ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ) has 812 calories, and it is 164 less calories than ringahatsuto – Chang Qi chiyanpon daburu(2Bei ). The ringahatsuto – Chang Qi chiyanpon daburu(2Bei ) has similar iron to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ), and similar calcium to ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ). The ringahatsuto – Chang Qi chiyanpon daburu(2Bei ) has more protein than ringahatsuto – Chang Qi chiyanpon Da Sheng ri(15Bei ). To learn more about ringahatsuto – Chang Qi chiyanpon daburu(2Bei ), read related food calories, and a nutrition guide.