The roiyaruhosuto – Ban Shou Yu Zi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – Ban Shou Yu Zi is a roiyaruhosuto type of food with 1 serving serving size that provides 78 calories. roiyaruhosuto – Ban Shou Yu Zi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – Ban Shou Yu Zi . roiyaruhosuto – Ban Shou Yu Zi nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – Ban Shou Yu Zi has the vitamins A, and C within it. roiyaruhosuto – Ban Shou Yu Zi has — % vitamin A and — % vitamin C. roiyaruhosuto – Ban Shou Yu Zi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Ban Shou Yu Zi has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Ban Shou Yu Zi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Ban Shou Yu Zi provides 78g of 2,000 cal by leaving 1,922 cal.

 

roiyaruhosuto – Ban Shou Yu Zi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Ban Shou Yu Zi provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – Ban Shou Yu Zi , 67g is needed for heart health. roiyaruhosuto – Ban Shou Yu Zi provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – Ban Shou Yu Zi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – Ban Shou Yu Zi is one of the possibilities. –g is provided by roiyaruhosuto – Ban Shou Yu Zi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Ban Shou Yu Zi leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Ban Shou Yu Zi provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Ban Shou Yu Zi leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Ban Shou Yu Zi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – Ban Shou Yu Zi 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Ban Shou Yu Zi . Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Ban Shou Yu Zi .

 

There are similar foods to the roiyaruhosuto – Ban Shou Yu Zi in terms of nutrition, daily intake amount, and calorie amount. These are ふもと赤鶏天丼弁当（半熟玉子付) ［半熟玉子あり］ 並盛, ふもと赤鶏天丼弁当（半熟玉子付）［半熟玉子あり］ 大盛, ふもと赤鶏天丼弁当（半熟玉子付）［半熟玉子あり］ 小盛, ふもと赤鶏天丼弁当（半熟玉子付）［半熟玉子なし］ 並盛, and ふもと赤鶏天丼弁当（半熟玉子付）［半熟玉子なし］ 大盛.

 

The nutrients table of the roiyaruhosuto – Ban Shou Yu Zi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – Ban Shou Yu Zi	Nutrient values for roiyaruhosuto – Ban Shou Yu Zi
Serving size	1 serving
Calories	78
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – Ban Shou Yu Zi ?

The alternative foods for roiyaruhosuto – Ban Shou Yu Zi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Ban Shou Yu Zi are listed below.

1. roiyaruhosuto – banira is an alternative to roiyaruhosuto – Ban Shou Yu Zi because it has 78 calories, similar to roiyaruhosuto – Ban Shou Yu Zi . The roiyaruhosuto – banira has similar iron to roiyaruhosuto – Ban Shou Yu Zi , and similar calcium to roiyaruhosuto – Ban Shou Yu Zi . The roiyaruhosuto – banira has similar protein to roiyaruhosuto – Ban Shou Yu Zi . To learn more about roiyaruhosuto – banira, read related food calories, and a nutrition guide.

2. sutekiJing – konsupu is an alternative to roiyaruhosuto – Ban Shou Yu Zi because it has 78 calories, similar to roiyaruhosuto – Ban Shou Yu Zi . The sutekiJing – konsupu has similar iron to roiyaruhosuto – Ban Shou Yu Zi , and similar calcium to roiyaruhosuto – Ban Shou Yu Zi . The sutekiJing – konsupu has similar protein to roiyaruhosuto – Ban Shou Yu Zi . To learn more about sutekiJing – konsupu, read related food calories, and a nutrition guide.

3. Zhu Shi Hui She Jing Zun – bachimaguro is an alternative to roiyaruhosuto – Ban Shou Yu Zi because it has 78 calories, similar to roiyaruhosuto – Ban Shou Yu Zi . The Zhu Shi Hui She Jing Zun – bachimaguro has similar iron to roiyaruhosuto – Ban Shou Yu Zi , and similar calcium to roiyaruhosuto – Ban Shou Yu Zi . The Zhu Shi Hui She Jing Zun – bachimaguro has similar protein to roiyaruhosuto – Ban Shou Yu Zi . To learn more about Zhu Shi Hui She Jing Zun – bachimaguro, read related food calories, and a nutrition guide.

4. He Shi yohei – Niu Xiao Bo is an alternative to roiyaruhosuto – Ban Shou Yu Zi because it has 78 calories, similar to roiyaruhosuto – Ban Shou Yu Zi . The He Shi yohei – Niu Xiao Bo has similar iron to roiyaruhosuto – Ban Shou Yu Zi , and similar calcium to roiyaruhosuto – Ban Shou Yu Zi . The He Shi yohei – Niu Xiao Bo has more protein than roiyaruhosuto – Ban Shou Yu Zi . To learn more about He Shi yohei – Niu Xiao Bo , read related food calories, and a nutrition guide.

5. huamirimato – rorukiyabetsu is an alternative to roiyaruhosuto – Ban Shou Yu Zi because it has 78 calories, similar to roiyaruhosuto – Ban Shou Yu Zi . The huamirimato – rorukiyabetsu has similar iron to roiyaruhosuto – Ban Shou Yu Zi , and similar calcium to roiyaruhosuto – Ban Shou Yu Zi . The huamirimato – rorukiyabetsu has more protein than roiyaruhosuto – Ban Shou Yu Zi . To learn more about huamirimato – rorukiyabetsu, read related food calories, and a nutrition guide.