The roiyaruhosuto – banira Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – banira is a roiyaruhosuto type of food with 1 serving serving size that provides 78 calories. roiyaruhosuto – banira has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – banira. roiyaruhosuto – banira nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – banira has the vitamins A, and C within it. roiyaruhosuto – banira has — % vitamin A and — % vitamin C. roiyaruhosuto – banira has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – banira has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – banira provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – banira provides 78g of 2,000 cal by leaving 1,922 cal.

 

roiyaruhosuto – banira and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – banira provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – banira, 67g is needed for heart health. roiyaruhosuto – banira provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – banira causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – banira is one of the possibilities. –g is provided by roiyaruhosuto – banira for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – banira leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – banira provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – banira leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – banira provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – banira 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – banira. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – banira.

 

There are similar foods to the roiyaruhosuto – banira in terms of nutrition, daily intake amount, and calorie amount. These are ソフトクリーム（バニラ）, ﾀﾞﾌﾞﾙﾁｮｲｽｱｲｽ (ﾊﾞﾆﾗ), バゲット, パンケーキ, and 冷奴.

 

The nutrients table of the roiyaruhosuto – banira with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – banira	Nutrient values for roiyaruhosuto – banira
Serving size	1 serving
Calories	78
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – banira?

The alternative foods for roiyaruhosuto – banira involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – banira are listed below.

1. sutekiJing – konsupu is an alternative to roiyaruhosuto – banira because it has 78 calories, similar to roiyaruhosuto – banira. The sutekiJing – konsupu has similar iron to roiyaruhosuto – banira, and similar calcium to roiyaruhosuto – banira. The sutekiJing – konsupu has similar protein to roiyaruhosuto – banira. To learn more about sutekiJing – konsupu, read related food calories, and a nutrition guide.

2. Zhu Shi Hui She Jing Zun – bachimaguro is an alternative to roiyaruhosuto – banira because it has 78 calories, similar to roiyaruhosuto – banira. The Zhu Shi Hui She Jing Zun – bachimaguro has similar iron to roiyaruhosuto – banira, and similar calcium to roiyaruhosuto – banira. The Zhu Shi Hui She Jing Zun – bachimaguro has similar protein to roiyaruhosuto – banira. To learn more about Zhu Shi Hui She Jing Zun – bachimaguro, read related food calories, and a nutrition guide.

3. He Shi yohei – Niu Xiao Bo is an alternative to roiyaruhosuto – banira because it has 78 calories, similar to roiyaruhosuto – banira. The He Shi yohei – Niu Xiao Bo has similar iron to roiyaruhosuto – banira, and similar calcium to roiyaruhosuto – banira. The He Shi yohei – Niu Xiao Bo has more protein than roiyaruhosuto – banira. To learn more about He Shi yohei – Niu Xiao Bo , read related food calories, and a nutrition guide.

4. roiyaruhosuto – Ban Shou Yu Zi is an alternative to roiyaruhosuto – banira because it has 78 calories, similar to roiyaruhosuto – banira. The roiyaruhosuto – Ban Shou Yu Zi has similar iron to roiyaruhosuto – banira, and similar calcium to roiyaruhosuto – banira. The roiyaruhosuto – Ban Shou Yu Zi has similar protein to roiyaruhosuto – banira. To learn more about roiyaruhosuto – Ban Shou Yu Zi , read related food calories, and a nutrition guide.

5. huamirimato – rorukiyabetsu is an alternative to roiyaruhosuto – banira because it has 78 calories, similar to roiyaruhosuto – banira. The huamirimato – rorukiyabetsu has similar iron to roiyaruhosuto – banira, and similar calcium to roiyaruhosuto – banira. The huamirimato – rorukiyabetsu has more protein than roiyaruhosuto – banira. To learn more about huamirimato – rorukiyabetsu, read related food calories, and a nutrition guide.