The roiyaruhosuto – chiyokoreto Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – chiyokoreto is a roiyaruhosuto type of food with 1 serving serving size that provides 77 calories. roiyaruhosuto – chiyokoreto has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – chiyokoreto. roiyaruhosuto – chiyokoreto nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – chiyokoreto has the vitamins A, and C within it. roiyaruhosuto – chiyokoreto has — % vitamin A and — % vitamin C. roiyaruhosuto – chiyokoreto has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – chiyokoreto has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – chiyokoreto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – chiyokoreto provides 77g of 2,000 cal by leaving 1,923 cal.

 

roiyaruhosuto – chiyokoreto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – chiyokoreto provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – chiyokoreto, 67g is needed for heart health. roiyaruhosuto – chiyokoreto provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – chiyokoreto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – chiyokoreto is one of the possibilities. –g is provided by roiyaruhosuto – chiyokoreto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – chiyokoreto leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – chiyokoreto provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – chiyokoreto leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – chiyokoreto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – chiyokoreto 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – chiyokoreto. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – chiyokoreto.

 

There are similar foods to the roiyaruhosuto – chiyokoreto in terms of nutrition, daily intake amount, and calorie amount. These are チョコレートブラウニー, バゲット, パンケーキ, 冷奴, and みそ汁.

 

The nutrients table of the roiyaruhosuto – chiyokoreto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – chiyokoreto	Nutrient values for roiyaruhosuto – chiyokoreto
Serving size	1 serving
Calories	77
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – chiyokoreto?

The alternative foods for roiyaruhosuto – chiyokoreto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – chiyokoreto are listed below.

1. sanmarukuhorudeingusu – shiyugaboruhurenchitosuto(Wan Yu ) is an alternative to roiyaruhosuto – chiyokoreto because it has 77 calories, similar to roiyaruhosuto – chiyokoreto. The sanmarukuhorudeingusu – shiyugaboruhurenchitosuto(Wan Yu ) has similar iron to roiyaruhosuto – chiyokoreto, and similar calcium to roiyaruhosuto – chiyokoreto. The sanmarukuhorudeingusu – shiyugaboruhurenchitosuto(Wan Yu ) has similar protein to roiyaruhosuto – chiyokoreto. To learn more about sanmarukuhorudeingusu – shiyugaboruhurenchitosuto(Wan Yu ), read related food calories, and a nutrition guide.

2. roson – ganmo(Guo Chan Da Dou Shi Yong ) is an alternative to roiyaruhosuto – chiyokoreto because it has 77 calories, similar to roiyaruhosuto – chiyokoreto. The roson – ganmo(Guo Chan Da Dou Shi Yong ) has similar iron to roiyaruhosuto – chiyokoreto, and similar calcium to roiyaruhosuto – chiyokoreto. The roson – ganmo(Guo Chan Da Dou Shi Yong ) has similar protein to roiyaruhosuto – chiyokoreto. To learn more about roson – ganmo(Guo Chan Da Dou Shi Yong ), read related food calories, and a nutrition guide.

3. popura – kutsurogiXuan Guo sohutosakiika is an alternative to roiyaruhosuto – chiyokoreto because it has 77 calories, similar to roiyaruhosuto – chiyokoreto. The popura – kutsurogiXuan Guo sohutosakiika has similar iron to roiyaruhosuto – chiyokoreto, and similar calcium to roiyaruhosuto – chiyokoreto. The popura – kutsurogiXuan Guo sohutosakiika has similar protein to roiyaruhosuto – chiyokoreto. To learn more about popura – kutsurogiXuan Guo sohutosakiika, read related food calories, and a nutrition guide.

4. sanmarukuhorudeingusu – himawariroru is an alternative to roiyaruhosuto – chiyokoreto because it has 77 calories, similar to roiyaruhosuto – chiyokoreto. The sanmarukuhorudeingusu – himawariroru has similar iron to roiyaruhosuto – chiyokoreto, and similar calcium to roiyaruhosuto – chiyokoreto. The sanmarukuhorudeingusu – himawariroru has similar protein to roiyaruhosuto – chiyokoreto. To learn more about sanmarukuhorudeingusu – himawariroru, read related food calories, and a nutrition guide.

5. denizu – sarada (tamanegiHei Zuo nodoretsushingu) is an alternative to roiyaruhosuto – chiyokoreto because it has 77 calories, similar to roiyaruhosuto – chiyokoreto. The denizu – sarada (tamanegiHei Zuo nodoretsushingu) has similar iron to roiyaruhosuto – chiyokoreto, and similar calcium to roiyaruhosuto – chiyokoreto. The denizu – sarada (tamanegiHei Zuo nodoretsushingu) has similar protein to roiyaruhosuto – chiyokoreto. To learn more about denizu – sarada (tamanegiHei Zuo nodoretsushingu), read related food calories, and a nutrition guide.