The roiyaruhosuto – tsunatokonnosaradabouru Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – tsunatokonnosaradabouru is a roiyaruhosuto type of food with 1 serving serving size that provides 195 calories. roiyaruhosuto – tsunatokonnosaradabouru has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of roiyaruhosuto – tsunatokonnosaradabouru. roiyaruhosuto – tsunatokonnosaradabouru nutrient values are — g carbohydrate, — g protein, and 800 g fat. roiyaruhosuto – tsunatokonnosaradabouru has the vitamins A, and C within it. roiyaruhosuto – tsunatokonnosaradabouru has — % vitamin A and — % vitamin C. roiyaruhosuto – tsunatokonnosaradabouru has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – tsunatokonnosaradabouru has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – tsunatokonnosaradabouru provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – tsunatokonnosaradabouru provides 195g of 2,000 cal by leaving 1,805 cal.

 

roiyaruhosuto – tsunatokonnosaradabouru and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – tsunatokonnosaradabouru provides 800g fat for total of 67g. After 1 serving of roiyaruhosuto – tsunatokonnosaradabouru, -733g is needed for heart health. roiyaruhosuto – tsunatokonnosaradabouru provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – tsunatokonnosaradabouru causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – tsunatokonnosaradabouru is one of the possibilities. –g is provided by roiyaruhosuto – tsunatokonnosaradabouru for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – tsunatokonnosaradabouru leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – tsunatokonnosaradabouru provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – tsunatokonnosaradabouru leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – tsunatokonnosaradabouru provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – tsunatokonnosaradabouru 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – tsunatokonnosaradabouru. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – tsunatokonnosaradabouru.

 

There are similar foods to the roiyaruhosuto – tsunatokonnosaradabouru in terms of nutrition, daily intake amount, and calorie amount. These are コーン, コーンスープ, ヤングコーン, サラダ, and ツナとコーンサラダ.

 

The nutrients table of the roiyaruhosuto – tsunatokonnosaradabouru with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – tsunatokonnosaradabouru	Nutrient values for roiyaruhosuto – tsunatokonnosaradabouru
Serving size	1 serving
Calories	195
Carbs percentage	0%
Fat percentage	100%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	800 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – tsunatokonnosaradabouru?

The alternative foods for roiyaruhosuto – tsunatokonnosaradabouru involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – tsunatokonnosaradabouru are listed below.

1. Dr You – Energy Bar is an alternative to roiyaruhosuto – tsunatokonnosaradabouru because it has 195 calories, similar to roiyaruhosuto – tsunatokonnosaradabouru. The Dr You – Energy Bar has similar iron to roiyaruhosuto – tsunatokonnosaradabouru, and more calcium than roiyaruhosuto – tsunatokonnosaradabouru. The Dr You – Energy Bar has more protein than roiyaruhosuto – tsunatokonnosaradabouru. To learn more about Dr You – Energy Bar, read related food calories, and a nutrition guide.

2. ARAMARK at work – Crispy Tilapia with Papaya Salsa is an alternative to roiyaruhosuto – tsunatokonnosaradabouru because it has 195 calories, similar to roiyaruhosuto – tsunatokonnosaradabouru. The ARAMARK at work – Crispy Tilapia with Papaya Salsa has more iron than roiyaruhosuto – tsunatokonnosaradabouru, and similar calcium to roiyaruhosuto – tsunatokonnosaradabouru. The ARAMARK at work – Crispy Tilapia with Papaya Salsa has more protein than roiyaruhosuto – tsunatokonnosaradabouru. To learn more about ARAMARK at work – Crispy Tilapia with Papaya Salsa, read related food calories, and a nutrition guide.

3. roiyaruhosuto – Xiao soba (Dan Pin ) (Leng ) is an alternative to roiyaruhosuto – tsunatokonnosaradabouru because it has 195 calories, similar to roiyaruhosuto – tsunatokonnosaradabouru. The roiyaruhosuto – Xiao soba (Dan Pin ) (Leng ) has similar iron to roiyaruhosuto – tsunatokonnosaradabouru, and similar calcium to roiyaruhosuto – tsunatokonnosaradabouru. The roiyaruhosuto – Xiao soba (Dan Pin ) (Leng ) has similar protein to roiyaruhosuto – tsunatokonnosaradabouru. To learn more about roiyaruhosuto – Xiao soba (Dan Pin ) (Leng ), read related food calories, and a nutrition guide.

4. popura – zantomatsusesukuea is an alternative to roiyaruhosuto – tsunatokonnosaradabouru because it has 195 calories, similar to roiyaruhosuto – tsunatokonnosaradabouru. The popura – zantomatsusesukuea has similar iron to roiyaruhosuto – tsunatokonnosaradabouru, and similar calcium to roiyaruhosuto – tsunatokonnosaradabouru. The popura – zantomatsusesukuea has similar protein to roiyaruhosuto – tsunatokonnosaradabouru. To learn more about popura – zantomatsusesukuea, read related food calories, and a nutrition guide.

5. sutekiJing – shiyokoraaisukeki is an alternative to roiyaruhosuto – tsunatokonnosaradabouru because it has 195 calories, similar to roiyaruhosuto – tsunatokonnosaradabouru. The sutekiJing – shiyokoraaisukeki has similar iron to roiyaruhosuto – tsunatokonnosaradabouru, and similar calcium to roiyaruhosuto – tsunatokonnosaradabouru. The sutekiJing – shiyokoraaisukeki has similar protein to roiyaruhosuto – tsunatokonnosaradabouru. To learn more about sutekiJing – shiyokoraaisukeki, read related food calories, and a nutrition guide.