Rovira – Export Sodas Fancy Crackers is a Rovira type of food with 0.5 oz. (15g) 4 crackers serving size that provides 60 calories. Rovira – Export Sodas Fancy Crackers has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Rovira – Export Sodas Fancy Crackers. Rovira – Export Sodas Fancy Crackers nutrient values are 11 g carbohydrate, 1 g protein, and 1 g fat. Rovira – Export Sodas Fancy Crackers has the vitamins A, and C within it. Rovira – Export Sodas Fancy Crackers has 0 % vitamin A and 0 % vitamin C. Rovira – Export Sodas Fancy Crackers has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rovira – Export Sodas Fancy Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of Rovira – Export Sodas Fancy Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rovira – Export Sodas Fancy Crackers provides 60g of 2,000 cal by leaving 1,940 cal.
Rovira – Export Sodas Fancy Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rovira – Export Sodas Fancy Crackers provides 1g fat for total of 67g. After 1 serving of Rovira – Export Sodas Fancy Crackers, 66g is needed for heart health. Rovira – Export Sodas Fancy Crackers provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Rovira – Export Sodas Fancy Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rovira – Export Sodas Fancy Crackers is one of the possibilities. 11g is provided by Rovira – Export Sodas Fancy Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rovira – Export Sodas Fancy Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of Rovira – Export Sodas Fancy Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Rovira – Export Sodas Fancy Crackers leaves 75g sugar for daily intake threshold of sugar. Rovira – Export Sodas Fancy Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Rovira – Export Sodas Fancy Crackers 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rovira – Export Sodas Fancy Crackers. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Rovira – Export Sodas Fancy Crackers.
There are similar foods to the Rovira – Export Sodas Fancy Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Export Sodas Fancy Crackers, Crackers, Export Sodas Crackers, Export Sodas Crackers, and Fancy Crackers.
The nutrients table of the Rovira – Export Sodas Fancy Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rovira – Export Sodas Fancy Crackers |
Nutrient values for Rovira – Export Sodas Fancy Crackers |
|---|---|
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Serving size |
0.5 oz. (15g) 4 crackers |
|
Calories |
60 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Rovira – Export Sodas Fancy Crackers?
The similar foods to Rovira – Export Sodas Fancy Crackers involve alike nutritional values from the same Rovira type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Rovira – Export Sodas Fancy Crackers are listed below.
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Rovira – Crackers is a similar nourishment to Rovira – Export Sodas Fancy Crackers because both of the Rovira – Export Sodas Fancy Crackers and Rovira – Crackers are from Rovira. The Rovira – Export Sodas Fancy Crackers has similar calories to Rovira – Crackers because Rovira – Export Sodas Fancy Crackers has 60 calories, and it is similar calories to Rovira – Crackers. The Rovira – Crackers has similar iron to Rovira – Export Sodas Fancy Crackers, and similar calcium to Rovira – Export Sodas Fancy Crackers. The Rovira – Crackers has similar protein to Rovira – Export Sodas Fancy Crackers. To learn more about Rovira – Crackers, read related food calories, and a nutrition guide.
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Rovira – Export Sodas Crackers is a similar nourishment to Rovira – Export Sodas Fancy Crackers because both of the Rovira – Export Sodas Fancy Crackers and Rovira – Export Sodas Crackers are from Rovira. The Rovira – Export Sodas Fancy Crackers has similar calories to Rovira – Export Sodas Crackers because Rovira – Export Sodas Fancy Crackers has 60 calories, and it is similar calories to Rovira – Export Sodas Crackers. The Rovira – Export Sodas Crackers has similar iron to Rovira – Export Sodas Fancy Crackers, and similar calcium to Rovira – Export Sodas Fancy Crackers. The Rovira – Export Sodas Crackers has similar protein to Rovira – Export Sodas Fancy Crackers. To learn more about Rovira – Export Sodas Crackers, read related food calories, and a nutrition guide.
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Rovira – Export Soda Crackers Lite is a similar nourishment to Rovira – Export Sodas Fancy Crackers because both of the Rovira – Export Sodas Fancy Crackers and Rovira – Export Soda Crackers Lite are from Rovira. The Rovira – Export Sodas Fancy Crackers has similar calories to Rovira – Export Soda Crackers Lite because Rovira – Export Sodas Fancy Crackers has 60 calories, and it is similar calories to Rovira – Export Soda Crackers Lite. The Rovira – Export Soda Crackers Lite has similar iron to Rovira – Export Sodas Fancy Crackers, and similar calcium to Rovira – Export Sodas Fancy Crackers. The Rovira – Export Soda Crackers Lite has more protein than Rovira – Export Sodas Fancy Crackers. To learn more about Rovira – Export Soda Crackers Lite, read related food calories, and a nutrition guide.
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Rovira – Export Soda Lite is a similar nourishment to Rovira – Export Sodas Fancy Crackers because both of the Rovira – Export Sodas Fancy Crackers and Rovira – Export Soda Lite are from Rovira. The Rovira – Export Sodas Fancy Crackers has similar calories to Rovira – Export Soda Lite because Rovira – Export Sodas Fancy Crackers has 60 calories, and it is similar calories to Rovira – Export Soda Lite. The Rovira – Export Soda Lite has similar iron to Rovira – Export Sodas Fancy Crackers, and similar calcium to Rovira – Export Sodas Fancy Crackers. The Rovira – Export Soda Lite has more protein than Rovira – Export Sodas Fancy Crackers. To learn more about Rovira – Export Soda Lite, read related food calories, and a nutrition guide.