Ryvita – Crackerbread (Original) is a Ryvita type of food with 1 Slice serving size that provides 19 calories. Ryvita – Crackerbread (Original) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ryvita – Crackerbread (Original). Ryvita – Crackerbread (Original) nutrient values are 3 g carbohydrate, 0 g protein, and 0 g fat. Ryvita – Crackerbread (Original) has the vitamins A, and C within it. Ryvita – Crackerbread (Original) has 0 % vitamin A and 0 % vitamin C. Ryvita – Crackerbread (Original) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ryvita – Crackerbread (Original) has 0 g dietary fiber, and 0 g sugar. 1 serving of Ryvita – Crackerbread (Original) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ryvita – Crackerbread (Original) provides 19g of 2,000 cal by leaving 1,981 cal.
Ryvita – Crackerbread (Original) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ryvita – Crackerbread (Original) provides –g fat for total of 67g. After 1 serving of Ryvita – Crackerbread (Original), 67g is needed for heart health. Ryvita – Crackerbread (Original) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ryvita – Crackerbread (Original) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ryvita – Crackerbread (Original) is one of the possibilities. 3g is provided by Ryvita – Crackerbread (Original) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ryvita – Crackerbread (Original) leaves 247g carbohydrates for low-carb dieting. 1 serving of Ryvita – Crackerbread (Original) provides –g sugar for daily 75g sugar intake. 1 serving of Ryvita – Crackerbread (Original) leaves 75g sugar for daily intake threshold of sugar. Ryvita – Crackerbread (Original) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ryvita – Crackerbread (Original) 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ryvita – Crackerbread (Original). Thus, minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Ryvita – Crackerbread (Original).
There are similar foods to the Ryvita – Crackerbread (Original) in terms of nutrition, daily intake amount, and calorie amount. These are Crackerbread (Original), Original Crackerbread, Crackerbread, Crackerbread- Original, and Crackerbread Original.
The nutrients table of the Ryvita – Crackerbread (Original) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ryvita – Crackerbread (Original) |
Nutrient values for Ryvita – Crackerbread (Original) |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
19 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ryvita – Crackerbread (Original)?
The similar foods to Ryvita – Crackerbread (Original) involve alike nutritional values from the same Ryvita type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ryvita – Crackerbread (Original) are listed below.
-
Ryvita – Snack Bread is a similar nourishment to Ryvita – Crackerbread (Original) because both of the Ryvita – Crackerbread (Original) and Ryvita – Snack Bread are from Ryvita. The Ryvita – Crackerbread (Original) has less calories than Ryvita – Snack Bread because Ryvita – Crackerbread (Original) has 19 calories, and it is 101 less calories than Ryvita – Snack Bread. The Ryvita – Snack Bread has more iron than Ryvita – Crackerbread (Original), and more calcium than Ryvita – Crackerbread (Original). The Ryvita – Snack Bread has more protein than Ryvita – Crackerbread (Original). To learn more about Ryvita – Snack Bread, read related food calories, and a nutrition guide.
-
Ryvita – Crisp Bread is a similar nourishment to Ryvita – Crackerbread (Original) because both of the Ryvita – Crackerbread (Original) and Ryvita – Crisp Bread are from Ryvita. The Ryvita – Crackerbread (Original) has less calories than Ryvita – Crisp Bread because Ryvita – Crackerbread (Original) has 19 calories, and it is 16 less calories than Ryvita – Crisp Bread. The Ryvita – Crisp Bread has similar iron to Ryvita – Crackerbread (Original), and similar calcium to Ryvita – Crackerbread (Original). The Ryvita – Crisp Bread has similar protein to Ryvita – Crackerbread (Original). To learn more about Ryvita – Crisp Bread, read related food calories, and a nutrition guide.
-
Ryvita – Pumpkin Seed is a similar nourishment to Ryvita – Crackerbread (Original) because both of the Ryvita – Crackerbread (Original) and Ryvita – Pumpkin Seed are from Ryvita. The Ryvita – Crackerbread (Original) has less calories than Ryvita – Pumpkin Seed because Ryvita – Crackerbread (Original) has 19 calories, and it is 25 less calories than Ryvita – Pumpkin Seed. The Ryvita – Pumpkin Seed has similar iron to Ryvita – Crackerbread (Original), and similar calcium to Ryvita – Crackerbread (Original). The Ryvita – Pumpkin Seed has more protein than Ryvita – Crackerbread (Original). To learn more about Ryvita – Pumpkin Seed, read related food calories, and a nutrition guide.
-
Ryvita – Whole Grain Cracker Bread is a similar nourishment to Ryvita – Crackerbread (Original) because both of the Ryvita – Crackerbread (Original) and Ryvita – Whole Grain Cracker Bread are from Ryvita. The Ryvita – Crackerbread (Original) has similar calories to Ryvita – Whole Grain Cracker Bread because Ryvita – Crackerbread (Original) has 19 calories, and it is similar calories to Ryvita – Whole Grain Cracker Bread. The Ryvita – Whole Grain Cracker Bread has similar iron to Ryvita – Crackerbread (Original), and similar calcium to Ryvita – Crackerbread (Original). The Ryvita – Whole Grain Cracker Bread has similar protein to Ryvita – Crackerbread (Original). To learn more about Ryvita – Whole Grain Cracker Bread, read related food calories, and a nutrition guide.
-
Ryvita – Sunflower Seeds & Oats is a similar nourishment to Ryvita – Crackerbread (Original) because both of the Ryvita – Crackerbread (Original) and Ryvita – Sunflower Seeds & Oats are from Ryvita. The Ryvita – Crackerbread (Original) has less calories than Ryvita – Sunflower Seeds & Oats because Ryvita – Crackerbread (Original) has 19 calories, and it is 27 less calories than Ryvita – Sunflower Seeds & Oats. The Ryvita – Sunflower Seeds & Oats has similar iron to Ryvita – Crackerbread (Original), and similar calcium to Ryvita – Crackerbread (Original). The Ryvita – Sunflower Seeds & Oats has more protein than Ryvita – Crackerbread (Original). To learn more about Ryvita – Sunflower Seeds & Oats, read related food calories, and a nutrition guide.