The Ryvita – Cranberry & Hazelnut Fine Rustic Bakes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ryvita – Cranberry & Hazelnut Fine Rustic Bakes is a Ryvita type of food with 1 bake serving size that provides 26 calories. Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ryvita – Cranberry & Hazelnut Fine Rustic Bakes. Ryvita – Cranberry & Hazelnut Fine Rustic Bakes nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has the vitamins A, and C within it. Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has 0 % vitamin A and 0 % vitamin C. Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has 0 g dietary fiber, and 1 g sugar. 1 serving of Ryvita – Cranberry & Hazelnut Fine Rustic Bakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ryvita – Cranberry & Hazelnut Fine Rustic Bakes provides 26g of 2,000 cal by leaving 1,974 cal.

 

Ryvita – Cranberry & Hazelnut Fine Rustic Bakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ryvita – Cranberry & Hazelnut Fine Rustic Bakes provides –g fat for total of 67g. After 1 serving of Ryvita – Cranberry & Hazelnut Fine Rustic Bakes, 67g is needed for heart health. Ryvita – Cranberry & Hazelnut Fine Rustic Bakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ryvita – Cranberry & Hazelnut Fine Rustic Bakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ryvita – Cranberry & Hazelnut Fine Rustic Bakes is one of the possibilities. 4g is provided by Ryvita – Cranberry & Hazelnut Fine Rustic Bakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ryvita – Cranberry & Hazelnut Fine Rustic Bakes leaves 246g carbohydrates for low-carb dieting. 1 serving of Ryvita – Cranberry & Hazelnut Fine Rustic Bakes provides 1g sugar for daily 75g sugar intake. 1 serving of Ryvita – Cranberry & Hazelnut Fine Rustic Bakes leaves 74g sugar for daily intake threshold of sugar. Ryvita – Cranberry & Hazelnut Fine Rustic Bakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ryvita – Cranberry & Hazelnut Fine Rustic Bakes 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ryvita – Cranberry & Hazelnut Fine Rustic Bakes. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Ryvita – Cranberry & Hazelnut Fine Rustic Bakes.

 

There are similar foods to the Ryvita – Cranberry & Hazelnut Fine Rustic Bakes in terms of nutrition, daily intake amount, and calorie amount. These are Fine Rustic Bakes Cranberry /hazelnut, Fine Rustic Bakes, Cranberry & Hazelnut Bakes, Raisin, Almond & Rosemary Fine Rustic Bakes, and Ryvita Bakes.

 

The nutrients table of the Ryvita – Cranberry & Hazelnut Fine Rustic Bakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ryvita – Cranberry & Hazelnut Fine Rustic Bakes	Nutrient values for Ryvita – Cranberry & Hazelnut Fine Rustic Bakes
Serving size	1 bake
Calories	26
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	4 g
Dietary fiber	0 g
Sugar	1 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	0 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes?

The similar foods to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes involve alike nutritional values from the same Ryvita type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes are listed below.

1. Ryvita – Snack Bread is a similar nourishment to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes because both of the Ryvita – Cranberry & Hazelnut Fine Rustic Bakes and Ryvita – Snack Bread are from Ryvita. The Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has less calories than Ryvita – Snack Bread because Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has 26 calories, and it is 94 less calories than Ryvita – Snack Bread. The Ryvita – Snack Bread has more iron than Ryvita – Cranberry & Hazelnut Fine Rustic Bakes, and more calcium than Ryvita – Cranberry & Hazelnut Fine Rustic Bakes. The Ryvita – Snack Bread has more protein than Ryvita – Cranberry & Hazelnut Fine Rustic Bakes. To learn more about Ryvita – Snack Bread, read related food calories, and a nutrition guide.

2. Ryvita – Crisp Bread is a similar nourishment to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes because both of the Ryvita – Cranberry & Hazelnut Fine Rustic Bakes and Ryvita – Crisp Bread are from Ryvita. The Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has less calories than Ryvita – Crisp Bread because Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has 26 calories, and it is 9 less calories than Ryvita – Crisp Bread. The Ryvita – Crisp Bread has similar iron to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes, and similar calcium to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes. The Ryvita – Crisp Bread has similar protein to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes. To learn more about Ryvita – Crisp Bread, read related food calories, and a nutrition guide.

3. Ryvita – Pumpkin Seed is a similar nourishment to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes because both of the Ryvita – Cranberry & Hazelnut Fine Rustic Bakes and Ryvita – Pumpkin Seed are from Ryvita. The Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has less calories than Ryvita – Pumpkin Seed because Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has 26 calories, and it is 18 less calories than Ryvita – Pumpkin Seed. The Ryvita – Pumpkin Seed has similar iron to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes, and similar calcium to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes. The Ryvita – Pumpkin Seed has more protein than Ryvita – Cranberry & Hazelnut Fine Rustic Bakes. To learn more about Ryvita – Pumpkin Seed, read related food calories, and a nutrition guide.

4. Ryvita – Whole Grain Cracker Bread is a similar nourishment to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes because both of the Ryvita – Cranberry & Hazelnut Fine Rustic Bakes and Ryvita – Whole Grain Cracker Bread are from Ryvita. The Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has more calories than Ryvita – Whole Grain Cracker Bread because Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has 26 calories, and it is 7 more calories than Ryvita – Whole Grain Cracker Bread. The Ryvita – Whole Grain Cracker Bread has similar iron to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes, and similar calcium to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes. The Ryvita – Whole Grain Cracker Bread has similar protein to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes. To learn more about Ryvita – Whole Grain Cracker Bread, read related food calories, and a nutrition guide.

5. Ryvita – Sunflower Seeds & Oats is a similar nourishment to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes because both of the Ryvita – Cranberry & Hazelnut Fine Rustic Bakes and Ryvita – Sunflower Seeds & Oats are from Ryvita. The Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has less calories than Ryvita – Sunflower Seeds & Oats because Ryvita – Cranberry & Hazelnut Fine Rustic Bakes has 26 calories, and it is 20 less calories than Ryvita – Sunflower Seeds & Oats. The Ryvita – Sunflower Seeds & Oats has similar iron to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes, and similar calcium to Ryvita – Cranberry & Hazelnut Fine Rustic Bakes. The Ryvita – Sunflower Seeds & Oats has more protein than Ryvita – Cranberry & Hazelnut Fine Rustic Bakes. To learn more about Ryvita – Sunflower Seeds & Oats, read related food calories, and a nutrition guide.