S4L – Boost is a S4L type of food with 1 cup serving size that provides 15 calories. S4L – Boost has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of S4L – Boost. S4L – Boost nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. S4L – Boost has the vitamins A, and C within it. S4L – Boost has 14 % vitamin A and 200 % vitamin C. S4L – Boost has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. S4L – Boost has 2 g dietary fiber, and 0 g sugar. 1 serving of S4L – Boost provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. S4L – Boost provides 15g of 2,000 cal by leaving 1,985 cal.
S4L – Boost and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. S4L – Boost provides –g fat for total of 67g. After 1 serving of S4L – Boost, 67g is needed for heart health. S4L – Boost provides 5g for 2,300g by leaving 2,295g for daily sodium intake. S4L – Boost causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with S4L – Boost is one of the possibilities. 4g is provided by S4L – Boost for the daily 250g carbohydrates intake for low-carb diet. 1 serving of S4L – Boost leaves 246g carbohydrates for low-carb dieting. 1 serving of S4L – Boost provides –g sugar for daily 75g sugar intake. 1 serving of S4L – Boost leaves 75g sugar for daily intake threshold of sugar. S4L – Boost provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of S4L – Boost 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of S4L – Boost. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of S4L – Boost.
There are similar foods to the S4L – Boost in terms of nutrition, daily intake amount, and calorie amount. These are Boost Orange Flavor, Boost Energy Powder Pomegranate, S4l Efas, Vitalife, and Bbq Zippers.
The nutrients table of the S4L – Boost with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
S4L – Boost |
Nutrient values for S4L – Boost |
|---|---|
|
Serving size |
1 cup |
|
Calories |
15 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
200 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for S4L – Boost?
The alternative foods for S4L – Boost involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to S4L – Boost are listed below.
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Classic iceberg salad – Salad is an alternative to S4L – Boost because it has 15 calories, similar to S4L – Boost. The Classic iceberg salad – Salad has more iron than S4L – Boost, and more calcium than S4L – Boost. The Classic iceberg salad – Salad has more protein than S4L – Boost. To learn more about Classic iceberg salad – Salad, read related food calories, and a nutrition guide.
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Fresh Selection American Blend – Salad is an alternative to S4L – Boost because it has 15 calories, similar to S4L – Boost. The Fresh Selection American Blend – Salad has more iron than S4L – Boost, and more calcium than S4L – Boost. The Fresh Selection American Blend – Salad has more protein than S4L – Boost. To learn more about Fresh Selection American Blend – Salad, read related food calories, and a nutrition guide.
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Boresha – Tea is an alternative to S4L – Boost because it has 15 calories, similar to S4L – Boost. The Boresha – Tea has similar iron to S4L – Boost, and similar calcium to S4L – Boost. The Boresha – Tea has similar protein to S4L – Boost. To learn more about Boresha – Tea, read related food calories, and a nutrition guide.