Safeway – French Bread is a Safeway type of food with 1 slice serving size that provides 120 calories. Safeway – French Bread has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Safeway – French Bread. Safeway – French Bread nutrient values are 24 g carbohydrate, 4 g protein, and 0 g fat. Safeway – French Bread has the vitamins A, and C within it. Safeway – French Bread has 0 % vitamin A and 0 % vitamin C. Safeway – French Bread has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Safeway – French Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Safeway – French Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Safeway – French Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Safeway – French Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – French Bread provides –g fat for total of 67g. After 1 serving of Safeway – French Bread, 67g is needed for heart health. Safeway – French Bread provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Safeway – French Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Safeway – French Bread is one of the possibilities. 24g is provided by Safeway – French Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – French Bread leaves 226g carbohydrates for low-carb dieting. 1 serving of Safeway – French Bread provides –g sugar for daily 75g sugar intake. 1 serving of Safeway – French Bread leaves 75g sugar for daily intake threshold of sugar. Safeway – French Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Safeway – French Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – French Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Safeway – French Bread.
There are similar foods to the Safeway – French Bread in terms of nutrition, daily intake amount, and calorie amount. These are French Bread – Safeway Artisan cmr, French Toast Bread, Garlic French Bread, French Bread, and French Bread.
The nutrients table of the Safeway – French Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Safeway – French Bread |
Nutrient values for Safeway – French Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
120 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Safeway – French Bread?
The alternative foods for Safeway – French Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Safeway – French Bread are listed below.
-
Pepperidge Farm – Sour Dough Bread-Soft is an alternative to Safeway – French Bread because it has 120 calories, similar to Safeway – French Bread. The Pepperidge Farm – Sour Dough Bread-Soft has less iron than Safeway – French Bread, and more calcium than Safeway – French Bread. The Pepperidge Farm – Sour Dough Bread-Soft has similar protein to Safeway – French Bread. To learn more about Pepperidge Farm – Sour Dough Bread-Soft, read related food calories, and a nutrition guide.
-
Trader Joe’s – Spelt Bread is an alternative to Safeway – French Bread because it has 120 calories, similar to Safeway – French Bread. The Trader Joe’s – Spelt Bread has similar iron to Safeway – French Bread, and similar calcium to Safeway – French Bread. The Trader Joe’s – Spelt Bread has similar protein to Safeway – French Bread. To learn more about Trader Joe’s – Spelt Bread, read related food calories, and a nutrition guide.
-
Whole Grains – Health Nut Bread is an alternative to Safeway – French Bread because it has 120 calories, similar to Safeway – French Bread. The Whole Grains – Health Nut Bread has similar iron to Safeway – French Bread, and more calcium than Safeway – French Bread. The Whole Grains – Health Nut Bread has more protein than Safeway – French Bread. To learn more about Whole Grains – Health Nut Bread, read related food calories, and a nutrition guide.
-
Country Harvest – Sprouted Multigrain Bread is an alternative to Safeway – French Bread because it has 120 calories, similar to Safeway – French Bread. The Country Harvest – Sprouted Multigrain Bread has similar iron to Safeway – French Bread, and more calcium than Safeway – French Bread. The Country Harvest – Sprouted Multigrain Bread has more protein than Safeway – French Bread. To learn more about Country Harvest – Sprouted Multigrain Bread, read related food calories, and a nutrition guide.
-
Rudis Organic Bakery – Super Seeded Bread is an alternative to Safeway – French Bread because it has 120 calories, similar to Safeway – French Bread. The Rudis Organic Bakery – Super Seeded Bread has less iron than Safeway – French Bread, and more calcium than Safeway – French Bread. The Rudis Organic Bakery – Super Seeded Bread has similar protein to Safeway – French Bread. To learn more about Rudis Organic Bakery – Super Seeded Bread, read related food calories, and a nutrition guide.