sakurusankusu – omochinoyounachizukeki is a sakurusankusu type of food with 1 serving serving size that provides 172 calories. sakurusankusu – omochinoyounachizukeki has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sakurusankusu – omochinoyounachizukeki. sakurusankusu – omochinoyounachizukeki nutrient values are — g carbohydrate, — g protein, and — g fat. sakurusankusu – omochinoyounachizukeki has the vitamins A, and C within it. sakurusankusu – omochinoyounachizukeki has — % vitamin A and — % vitamin C. sakurusankusu – omochinoyounachizukeki has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – omochinoyounachizukeki has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – omochinoyounachizukeki provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – omochinoyounachizukeki provides 172g of 2,000 cal by leaving 1,828 cal.
sakurusankusu – omochinoyounachizukeki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – omochinoyounachizukeki provides –g fat for total of 67g. After 1 serving of sakurusankusu – omochinoyounachizukeki, 67g is needed for heart health. sakurusankusu – omochinoyounachizukeki provides –g for 2,300g by leaving 2,300g for daily sodium intake. sakurusankusu – omochinoyounachizukeki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sakurusankusu – omochinoyounachizukeki is one of the possibilities. –g is provided by sakurusankusu – omochinoyounachizukeki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – omochinoyounachizukeki leaves 250g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – omochinoyounachizukeki provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – omochinoyounachizukeki leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – omochinoyounachizukeki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sakurusankusu – omochinoyounachizukeki 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – omochinoyounachizukeki. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – omochinoyounachizukeki.
There are similar foods to the sakurusankusu – omochinoyounachizukeki in terms of nutrition, daily intake amount, and calorie amount. These are おもちのようなチーズケーキ, サークルKサンクス, 抹茶のふんわりチーズケーキ, チーズ肉まん, and ショコラケーキマウンテン.
The nutrients table of the sakurusankusu – omochinoyounachizukeki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sakurusankusu – omochinoyounachizukeki |
Nutrient values for sakurusankusu – omochinoyounachizukeki |
---|---|
Serving size |
1 serving |
Calories |
172 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sakurusankusu – omochinoyounachizukeki?
The alternative foods for sakurusankusu – omochinoyounachizukeki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sakurusankusu – omochinoyounachizukeki are listed below.
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popura – pateishienoshiyukurimu is an alternative to sakurusankusu – omochinoyounachizukeki because it has 172 calories, similar to sakurusankusu – omochinoyounachizukeki. The popura – pateishienoshiyukurimu has similar iron to sakurusankusu – omochinoyounachizukeki, and similar calcium to sakurusankusu – omochinoyounachizukeki. The popura – pateishienoshiyukurimu has similar protein to sakurusankusu – omochinoyounachizukeki. To learn more about popura – pateishienoshiyukurimu, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – negimaguro is an alternative to sakurusankusu – omochinoyounachizukeki because it has 172 calories, similar to sakurusankusu – omochinoyounachizukeki. The Zhu Shi Hui She Jing Zun – negimaguro has similar iron to sakurusankusu – omochinoyounachizukeki, and similar calcium to sakurusankusu – omochinoyounachizukeki. The Zhu Shi Hui She Jing Zun – negimaguro has similar protein to sakurusankusu – omochinoyounachizukeki. To learn more about Zhu Shi Hui She Jing Zun – negimaguro, read related food calories, and a nutrition guide.
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Shakeology – Vanilla Latte is an alternative to sakurusankusu – omochinoyounachizukeki because it has 172 calories, similar to sakurusankusu – omochinoyounachizukeki. The Shakeology – Vanilla Latte has similar iron to sakurusankusu – omochinoyounachizukeki, and similar calcium to sakurusankusu – omochinoyounachizukeki. The Shakeology – Vanilla Latte has more protein than sakurusankusu – omochinoyounachizukeki. To learn more about Shakeology – Vanilla Latte, read related food calories, and a nutrition guide.
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minisutotsupu – marugotobudoupahue is an alternative to sakurusankusu – omochinoyounachizukeki because it has 172 calories, similar to sakurusankusu – omochinoyounachizukeki. The minisutotsupu – marugotobudoupahue has similar iron to sakurusankusu – omochinoyounachizukeki, and similar calcium to sakurusankusu – omochinoyounachizukeki. The minisutotsupu – marugotobudoupahue has more protein than sakurusankusu – omochinoyounachizukeki. To learn more about minisutotsupu – marugotobudoupahue, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – kiyaramerurate (M) is an alternative to sakurusankusu – omochinoyounachizukeki because it has 172 calories, similar to sakurusankusu – omochinoyounachizukeki. The Ri Ben makudonarudo – kiyaramerurate (M) has similar iron to sakurusankusu – omochinoyounachizukeki, and similar calcium to sakurusankusu – omochinoyounachizukeki. The Ri Ben makudonarudo – kiyaramerurate (M) has more protein than sakurusankusu – omochinoyounachizukeki. To learn more about Ri Ben makudonarudo – kiyaramerurate (M), read related food calories, and a nutrition guide.