Sam’s – Stuffed Salmon is a Sam’s type of food with 227 g serving size that provides 420 calories. Sam’s – Stuffed Salmon has 20% carbohydrate, and 48% fat, 32% protein in 100 gram of Sam’s – Stuffed Salmon. Sam’s – Stuffed Salmon nutrient values are 20 g carbohydrate, 33 g protein, and 22 g fat. Sam’s – Stuffed Salmon has the vitamins A, and C within it. Sam’s – Stuffed Salmon has 4 % vitamin A and 8 % vitamin C. Sam’s – Stuffed Salmon has 720 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Sam’s – Stuffed Salmon has 1 g dietary fiber, and 2 g sugar. 1 serving of Sam’s – Stuffed Salmon provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Sam’s – Stuffed Salmon provides 420g of 2,000 cal by leaving 1,580 cal.
Sam’s – Stuffed Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sam’s – Stuffed Salmon provides 22g fat for total of 67g. After 1 serving of Sam’s – Stuffed Salmon, 45g is needed for heart health. Sam’s – Stuffed Salmon provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Sam’s – Stuffed Salmon causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Sam’s – Stuffed Salmon is one of the possibilities. 20g is provided by Sam’s – Stuffed Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sam’s – Stuffed Salmon leaves 230g carbohydrates for low-carb dieting. 1 serving of Sam’s – Stuffed Salmon provides 2g sugar for daily 75g sugar intake. 1 serving of Sam’s – Stuffed Salmon leaves 73g sugar for daily intake threshold of sugar. Sam’s – Stuffed Salmon provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sam’s – Stuffed Salmon minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sam’s – Stuffed Salmon. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sam’s – Stuffed Salmon.
There are similar foods to the Sam’s – Stuffed Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Stuffed Salmon, Stuffed Salmon, Stuffed Salmon, Stuffed Salmon Fillet, and Baked Stuffed Salmon.
The nutrients table of the Sam’s – Stuffed Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sam’s – Stuffed Salmon |
Nutrient values for Sam’s – Stuffed Salmon |
|---|---|
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Serving size |
227 g |
|
Calories |
420 |
|
Carbs percentage |
20% |
|
Fat percentage |
48% |
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Protein percentage |
32% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
22 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
720 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
8 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Sam’s – Stuffed Salmon?
The similar foods to Sam’s – Stuffed Salmon involve alike nutritional values from the same Sam’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sam’s – Stuffed Salmon are listed below.
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Sam’s – Diet Cola is a similar nourishment to Sam’s – Stuffed Salmon because both of the Sam’s – Stuffed Salmon and Sam’s – Diet Cola are from Sam’s. The Sam’s – Stuffed Salmon has more calories than Sam’s – Diet Cola because Sam’s – Stuffed Salmon has 420 calories, and it is 420 more calories than Sam’s – Diet Cola. The Sam’s – Diet Cola has less iron than Sam’s – Stuffed Salmon, and less calcium than Sam’s – Stuffed Salmon. The Sam’s – Diet Cola has less protein than Sam’s – Stuffed Salmon. To learn more about Sam’s – Diet Cola, read related food calories, and a nutrition guide.
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Sam’s – Almonds is a similar nourishment to Sam’s – Stuffed Salmon because both of the Sam’s – Stuffed Salmon and Sam’s – Almonds are from Sam’s. The Sam’s – Stuffed Salmon has more calories than Sam’s – Almonds because Sam’s – Stuffed Salmon has 420 calories, and it is 270 more calories than Sam’s – Almonds. The Sam’s – Almonds has less iron than Sam’s – Stuffed Salmon, and similar calcium to Sam’s – Stuffed Salmon. The Sam’s – Almonds has less protein than Sam’s – Stuffed Salmon. To learn more about Sam’s – Almonds, read related food calories, and a nutrition guide.
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Sam’s – Cola is a similar nourishment to Sam’s – Stuffed Salmon because both of the Sam’s – Stuffed Salmon and Sam’s – Cola are from Sam’s. The Sam’s – Stuffed Salmon has more calories than Sam’s – Cola because Sam’s – Stuffed Salmon has 420 calories, and it is 270 more calories than Sam’s – Cola. The Sam’s – Cola has less iron than Sam’s – Stuffed Salmon, and less calcium than Sam’s – Stuffed Salmon. The Sam’s – Cola has less protein than Sam’s – Stuffed Salmon. To learn more about Sam’s – Cola, read related food calories, and a nutrition guide.
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Sam’s – Banana Nut Muffin is a similar nourishment to Sam’s – Stuffed Salmon because both of the Sam’s – Stuffed Salmon and Sam’s – Banana Nut Muffin are from Sam’s. The Sam’s – Stuffed Salmon has less calories than Sam’s – Banana Nut Muffin because Sam’s – Stuffed Salmon has 420 calories, and it is 180 less calories than Sam’s – Banana Nut Muffin. The Sam’s – Banana Nut Muffin has less iron than Sam’s – Stuffed Salmon, and less calcium than Sam’s – Stuffed Salmon. The Sam’s – Banana Nut Muffin has less protein than Sam’s – Stuffed Salmon. To learn more about Sam’s – Banana Nut Muffin, read related food calories, and a nutrition guide.
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Sam’s – Jim Beam Seasoned Wild Salmon Fillets is a similar nourishment to Sam’s – Stuffed Salmon because both of the Sam’s – Stuffed Salmon and Sam’s – Jim Beam Seasoned Wild Salmon Fillets are from Sam’s. The Sam’s – Stuffed Salmon has more calories than Sam’s – Jim Beam Seasoned Wild Salmon Fillets because Sam’s – Stuffed Salmon has 420 calories, and it is 270 more calories than Sam’s – Jim Beam Seasoned Wild Salmon Fillets. The Sam’s – Jim Beam Seasoned Wild Salmon Fillets has less iron than Sam’s – Stuffed Salmon, and less calcium than Sam’s – Stuffed Salmon. The Sam’s – Jim Beam Seasoned Wild Salmon Fillets has less protein than Sam’s – Stuffed Salmon. To learn more about Sam’s – Jim Beam Seasoned Wild Salmon Fillets, read related food calories, and a nutrition guide.