San Liang Xiao Mai (55Du ) is a Generic type of food with 100 g serving size that provides 330 calories. San Liang Xiao Mai (55Du ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of San Liang Xiao Mai (55Du ). San Liang Xiao Mai (55Du ) nutrient values are — g carbohydrate, — g protein, and — g fat. San Liang Xiao Mai (55Du ) has the vitamins A, and C within it. San Liang Xiao Mai (55Du ) has — % vitamin A and — % vitamin C. San Liang Xiao Mai (55Du ) has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. San Liang Xiao Mai (55Du ) has — g dietary fiber, and — g sugar. 1 serving of San Liang Xiao Mai (55Du ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. San Liang Xiao Mai (55Du ) provides 330g of 2,000 cal by leaving 1,670 cal.
San Liang Xiao Mai (55Du ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. San Liang Xiao Mai (55Du ) provides –g fat for total of 67g. After 1 serving of San Liang Xiao Mai (55Du ), 67g is needed for heart health. San Liang Xiao Mai (55Du ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. San Liang Xiao Mai (55Du ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with San Liang Xiao Mai (55Du ) is one of the possibilities. –g is provided by San Liang Xiao Mai (55Du ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of San Liang Xiao Mai (55Du ) leaves 250g carbohydrates for low-carb dieting. 1 serving of San Liang Xiao Mai (55Du ) provides –g sugar for daily 75g sugar intake. 1 serving of San Liang Xiao Mai (55Du ) leaves 75g sugar for daily intake threshold of sugar. San Liang Xiao Mai (55Du ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of San Liang Xiao Mai (55Du ) 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of San Liang Xiao Mai (55Du ). Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of San Liang Xiao Mai (55Du ).
There are similar foods to the San Liang Xiao Mai (55Du ) in terms of nutrition, daily intake amount, and calorie amount. These are 特制三粮酒(56.2度), 曲酒(55度), *#三糧小麥（55度）., 小麦酒(48度), and 小麦酒(50度).
The nutrients table of the San Liang Xiao Mai (55Du ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
San Liang Xiao Mai (55Du ) |
Nutrient values for San Liang Xiao Mai (55Du ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
330 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
0 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
— % |
What are the alternative foods for San Liang Xiao Mai (55Du )?
The alternative foods for San Liang Xiao Mai (55Du ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to San Liang Xiao Mai (55Du ) are listed below.
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Qing Jiao Dou Pi is an alternative to San Liang Xiao Mai (55Du ) because it has 330 calories, similar to San Liang Xiao Mai (55Du ). The Qing Jiao Dou Pi has more iron than San Liang Xiao Mai (55Du ), and more calcium than San Liang Xiao Mai (55Du ). The Qing Jiao Dou Pi has more protein than San Liang Xiao Mai (55Du ). To learn more about Qing Jiao Dou Pi , read related food calories, and a nutrition guide.
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(denFen Lei )/ziyagaimodenFen is an alternative to San Liang Xiao Mai (55Du ) because it has 330 calories, similar to San Liang Xiao Mai (55Du ). The (denFen Lei )/ziyagaimodenFen has more iron than San Liang Xiao Mai (55Du ), and more calcium than San Liang Xiao Mai (55Du ). The (denFen Lei )/ziyagaimodenFen has similar protein to San Liang Xiao Mai (55Du ). To learn more about (denFen Lei )/ziyagaimodenFen , read related food calories, and a nutrition guide.
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Lu Dou Mian is an alternative to San Liang Xiao Mai (55Du ) because it has 330 calories, similar to San Liang Xiao Mai (55Du ). The Lu Dou Mian has more iron than San Liang Xiao Mai (55Du ), and more calcium than San Liang Xiao Mai (55Du ). The Lu Dou Mian has more protein than San Liang Xiao Mai (55Du ). To learn more about Lu Dou Mian , read related food calories, and a nutrition guide.
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Yang Cong (Bai Pi ,Tuo Shui ) is an alternative to San Liang Xiao Mai (55Du ) because it has 330 calories, similar to San Liang Xiao Mai (55Du ). The Yang Cong (Bai Pi ,Tuo Shui ) has more iron than San Liang Xiao Mai (55Du ), and more calcium than San Liang Xiao Mai (55Du ). The Yang Cong (Bai Pi ,Tuo Shui ) has more protein than San Liang Xiao Mai (55Du ). To learn more about Yang Cong (Bai Pi ,Tuo Shui ), read related food calories, and a nutrition guide.
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Yu Mi Hong Shao Niu Rou Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) is an alternative to San Liang Xiao Mai (55Du ) because it has 330 calories, similar to San Liang Xiao Mai (55Du ). The Yu Mi Hong Shao Niu Rou Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) has more iron than San Liang Xiao Mai (55Du ), and more calcium than San Liang Xiao Mai (55Du ). The Yu Mi Hong Shao Niu Rou Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) has more protein than San Liang Xiao Mai (55Du ). To learn more about Yu Mi Hong Shao Niu Rou Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ), read related food calories, and a nutrition guide.