The sanmarukuhorudeingusu – takonoTang Yang ge Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – takonoTang Yang ge is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 149 calories. sanmarukuhorudeingusu – takonoTang Yang ge has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – takonoTang Yang ge. sanmarukuhorudeingusu – takonoTang Yang ge nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – takonoTang Yang ge has the vitamins A, and C within it. sanmarukuhorudeingusu – takonoTang Yang ge has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – takonoTang Yang ge has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – takonoTang Yang ge has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – takonoTang Yang ge provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – takonoTang Yang ge provides 149g of 2,000 cal by leaving 1,851 cal.

 

sanmarukuhorudeingusu – takonoTang Yang ge and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – takonoTang Yang ge provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – takonoTang Yang ge, 67g is needed for heart health. sanmarukuhorudeingusu – takonoTang Yang ge provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – takonoTang Yang ge causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – takonoTang Yang ge is one of the possibilities. –g is provided by sanmarukuhorudeingusu – takonoTang Yang ge for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – takonoTang Yang ge leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – takonoTang Yang ge provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – takonoTang Yang ge leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – takonoTang Yang ge provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – takonoTang Yang ge 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – takonoTang Yang ge. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – takonoTang Yang ge.

 

There are similar foods to the sanmarukuhorudeingusu – takonoTang Yang ge in terms of nutrition, daily intake amount, and calorie amount. These are えびの唐揚, 揚げ茄子寿司, 串揚げセット, 峠の揚げじゃが, and 北海道ホタテバター.

 

The nutrients table of the sanmarukuhorudeingusu – takonoTang Yang ge with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – takonoTang Yang ge	Nutrient values for sanmarukuhorudeingusu – takonoTang Yang ge
Serving size	1 serving
Calories	149
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – takonoTang Yang ge?

The alternative foods for sanmarukuhorudeingusu – takonoTang Yang ge involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – takonoTang Yang ge are listed below.

1. Ji Ye Jia – Xiao oroshihikatsu is an alternative to sanmarukuhorudeingusu – takonoTang Yang ge because it has 149 calories, similar to sanmarukuhorudeingusu – takonoTang Yang ge. The Ji Ye Jia – Xiao oroshihikatsu has similar iron to sanmarukuhorudeingusu – takonoTang Yang ge, and similar calcium to sanmarukuhorudeingusu – takonoTang Yang ge. The Ji Ye Jia – Xiao oroshihikatsu has similar protein to sanmarukuhorudeingusu – takonoTang Yang ge. To learn more about Ji Ye Jia – Xiao oroshihikatsu, read related food calories, and a nutrition guide.

2. popura – kutsurogiXuan Guo chizuarare is an alternative to sanmarukuhorudeingusu – takonoTang Yang ge because it has 149 calories, similar to sanmarukuhorudeingusu – takonoTang Yang ge. The popura – kutsurogiXuan Guo chizuarare has similar iron to sanmarukuhorudeingusu – takonoTang Yang ge, and similar calcium to sanmarukuhorudeingusu – takonoTang Yang ge. The popura – kutsurogiXuan Guo chizuarare has similar protein to sanmarukuhorudeingusu – takonoTang Yang ge. To learn more about popura – kutsurogiXuan Guo chizuarare, read related food calories, and a nutrition guide.

3. Xing Le Yuan – totsupingu (bata) is an alternative to sanmarukuhorudeingusu – takonoTang Yang ge because it has 149 calories, similar to sanmarukuhorudeingusu – takonoTang Yang ge. The Xing Le Yuan – totsupingu (bata) has similar iron to sanmarukuhorudeingusu – takonoTang Yang ge, and similar calcium to sanmarukuhorudeingusu – takonoTang Yang ge. The Xing Le Yuan – totsupingu (bata) has similar protein to sanmarukuhorudeingusu – takonoTang Yang ge. To learn more about Xing Le Yuan – totsupingu (bata), read related food calories, and a nutrition guide.

4. He Shi yohei – huantameron (L) is an alternative to sanmarukuhorudeingusu – takonoTang Yang ge because it has 149 calories, similar to sanmarukuhorudeingusu – takonoTang Yang ge. The He Shi yohei – huantameron (L) has similar iron to sanmarukuhorudeingusu – takonoTang Yang ge, and similar calcium to sanmarukuhorudeingusu – takonoTang Yang ge. The He Shi yohei – huantameron (L) has similar protein to sanmarukuhorudeingusu – takonoTang Yang ge. To learn more about He Shi yohei – huantameron (L), read related food calories, and a nutrition guide.

5. sutekiJing – Mi Chuan bataJiang You sosu is an alternative to sanmarukuhorudeingusu – takonoTang Yang ge because it has 149 calories, similar to sanmarukuhorudeingusu – takonoTang Yang ge. The sutekiJing – Mi Chuan bataJiang You sosu has similar iron to sanmarukuhorudeingusu – takonoTang Yang ge, and similar calcium to sanmarukuhorudeingusu – takonoTang Yang ge. The sutekiJing – Mi Chuan bataJiang You sosu has similar protein to sanmarukuhorudeingusu – takonoTang Yang ge. To learn more about sutekiJing – Mi Chuan bataJiang You sosu, read related food calories, and a nutrition guide.