Santa Cruz – Organic Mango Lemonade is a Santa Cruz type of food with 8 oz serving size that provides 90 calories. Santa Cruz – Organic Mango Lemonade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Santa Cruz – Organic Mango Lemonade. Santa Cruz – Organic Mango Lemonade nutrient values are 22 g carbohydrate, 0 g protein, and 0 g fat. Santa Cruz – Organic Mango Lemonade has the vitamins A, and C within it. Santa Cruz – Organic Mango Lemonade has 100 % vitamin A and 6 % vitamin C. Santa Cruz – Organic Mango Lemonade has 10 mg sodium, 25 mg potassium, 0 mg cholesterol, and 0 g trans fat. Santa Cruz – Organic Mango Lemonade has 0 g dietary fiber, and 21 g sugar. 1 serving of Santa Cruz – Organic Mango Lemonade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Santa Cruz – Organic Mango Lemonade provides 90g of 2,000 cal by leaving 1,910 cal.
Santa Cruz – Organic Mango Lemonade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Santa Cruz – Organic Mango Lemonade provides –g fat for total of 67g. After 1 serving of Santa Cruz – Organic Mango Lemonade, 67g is needed for heart health. Santa Cruz – Organic Mango Lemonade provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Santa Cruz – Organic Mango Lemonade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Santa Cruz – Organic Mango Lemonade is one of the possibilities. 22g is provided by Santa Cruz – Organic Mango Lemonade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Santa Cruz – Organic Mango Lemonade leaves 228g carbohydrates for low-carb dieting. 1 serving of Santa Cruz – Organic Mango Lemonade provides 21g sugar for daily 75g sugar intake. 1 serving of Santa Cruz – Organic Mango Lemonade leaves 54g sugar for daily intake threshold of sugar. Santa Cruz – Organic Mango Lemonade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Santa Cruz – Organic Mango Lemonade 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Santa Cruz – Organic Mango Lemonade. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Santa Cruz – Organic Mango Lemonade.
There are similar foods to the Santa Cruz – Organic Mango Lemonade in terms of nutrition, daily intake amount, and calorie amount. These are Mango Lemonade, Organic Mango Lemonade, Mango Lemonade, lemonade, and Mango Lemonade (Canada).
The nutrients table of the Santa Cruz – Organic Mango Lemonade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Santa Cruz – Organic Mango Lemonade |
Nutrient values for Santa Cruz – Organic Mango Lemonade |
|---|---|
|
Serving size |
8 oz |
|
Calories |
90 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
25 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
100 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Santa Cruz – Organic Mango Lemonade?
The alternative foods for Santa Cruz – Organic Mango Lemonade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Santa Cruz – Organic Mango Lemonade are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili is an alternative to Santa Cruz – Organic Mango Lemonade because it has 90 calories, similar to Santa Cruz – Organic Mango Lemonade. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili has more iron than Santa Cruz – Organic Mango Lemonade, and more calcium than Santa Cruz – Organic Mango Lemonade. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili has more protein than Santa Cruz – Organic Mango Lemonade. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili, read related food calories, and a nutrition guide.
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Arizona Soda Shaq – Orange Cream Soda is an alternative to Santa Cruz – Organic Mango Lemonade because it has 90 calories, similar to Santa Cruz – Organic Mango Lemonade. The Arizona Soda Shaq – Orange Cream Soda has similar iron to Santa Cruz – Organic Mango Lemonade, and similar calcium to Santa Cruz – Organic Mango Lemonade. The Arizona Soda Shaq – Orange Cream Soda has similar protein to Santa Cruz – Organic Mango Lemonade. To learn more about Arizona Soda Shaq – Orange Cream Soda, read related food calories, and a nutrition guide.
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Oak Farms – Fat Free Milk is an alternative to Santa Cruz – Organic Mango Lemonade because it has 90 calories, similar to Santa Cruz – Organic Mango Lemonade. The Oak Farms – Fat Free Milk has more iron than Santa Cruz – Organic Mango Lemonade, and more calcium than Santa Cruz – Organic Mango Lemonade. The Oak Farms – Fat Free Milk has more protein than Santa Cruz – Organic Mango Lemonade. To learn more about Oak Farms – Fat Free Milk, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup is an alternative to Santa Cruz – Organic Mango Lemonade because it has 90 calories, similar to Santa Cruz – Organic Mango Lemonade. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup has more iron than Santa Cruz – Organic Mango Lemonade, and more calcium than Santa Cruz – Organic Mango Lemonade. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup has more protein than Santa Cruz – Organic Mango Lemonade. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup, read related food calories, and a nutrition guide.
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Starbucks – Short Soy Latte is an alternative to Santa Cruz – Organic Mango Lemonade because it has 90 calories, similar to Santa Cruz – Organic Mango Lemonade. The Starbucks – Short Soy Latte has more iron than Santa Cruz – Organic Mango Lemonade, and more calcium than Santa Cruz – Organic Mango Lemonade. The Starbucks – Short Soy Latte has more protein than Santa Cruz – Organic Mango Lemonade. To learn more about Starbucks – Short Soy Latte, read related food calories, and a nutrition guide.