Santa fe mix – Trail Mix is a Santa fe mix type of food with 1 bag serving size that provides 150 calories. Santa fe mix – Trail Mix has 36% carbohydrate, and 52% fat, 13% protein in 100 gram of Santa fe mix – Trail Mix. Santa fe mix – Trail Mix nutrient values are 14 g carbohydrate, 5 g protein, and 9 g fat. Santa fe mix – Trail Mix has the vitamins A, and C within it. Santa fe mix – Trail Mix has 0 % vitamin A and 0 % vitamin C. Santa fe mix – Trail Mix has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Santa fe mix – Trail Mix has 2 g dietary fiber, and 1 g sugar. 1 serving of Santa fe mix – Trail Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Santa fe mix – Trail Mix provides 150g of 2,000 cal by leaving 1,850 cal.
Santa fe mix – Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Santa fe mix – Trail Mix provides 9g fat for total of 67g. After 1 serving of Santa fe mix – Trail Mix, 58g is needed for heart health. Santa fe mix – Trail Mix provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Santa fe mix – Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Santa fe mix – Trail Mix is one of the possibilities. 14g is provided by Santa fe mix – Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Santa fe mix – Trail Mix leaves 236g carbohydrates for low-carb dieting. 1 serving of Santa fe mix – Trail Mix provides 1g sugar for daily 75g sugar intake. 1 serving of Santa fe mix – Trail Mix leaves 74g sugar for daily intake threshold of sugar. Santa fe mix – Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Santa fe mix – Trail Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Santa fe mix – Trail Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Santa fe mix – Trail Mix.
There are similar foods to the Santa fe mix – Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Trail mix, Trail mix, trail mix, Trail Mix – Santa Fe, and Santa Fe Trail Mix.
The nutrients table of the Santa fe mix – Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Santa fe mix – Trail Mix |
Nutrient values for Santa fe mix – Trail Mix |
|---|---|
|
Serving size |
1 bag |
|
Calories |
150 |
|
Carbs percentage |
36% |
|
Fat percentage |
52% |
|
Protein percentage |
13% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Santa fe mix – Trail Mix?
The alternative foods for Santa fe mix – Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Santa fe mix – Trail Mix are listed below.
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Corner Bakery – Bakery Chips is an alternative to Santa fe mix – Trail Mix because it has 150 calories, similar to Santa fe mix – Trail Mix. The Corner Bakery – Bakery Chips has less iron than Santa fe mix – Trail Mix, and less calcium than Santa fe mix – Trail Mix. The Corner Bakery – Bakery Chips has less protein than Santa fe mix – Trail Mix. To learn more about Corner Bakery – Bakery Chips, read related food calories, and a nutrition guide.
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Panera – Kettle Chips is an alternative to Santa fe mix – Trail Mix because it has 150 calories, similar to Santa fe mix – Trail Mix. The Panera – Kettle Chips has less iron than Santa fe mix – Trail Mix, and less calcium than Santa fe mix – Trail Mix. The Panera – Kettle Chips has less protein than Santa fe mix – Trail Mix. To learn more about Panera – Kettle Chips, read related food calories, and a nutrition guide.
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Ritz Bits – Crackers is an alternative to Santa fe mix – Trail Mix because it has 150 calories, similar to Santa fe mix – Trail Mix. The Ritz Bits – Crackers has similar iron to Santa fe mix – Trail Mix, and less calcium than Santa fe mix – Trail Mix. The Ritz Bits – Crackers has less protein than Santa fe mix – Trail Mix. To learn more about Ritz Bits – Crackers, read related food calories, and a nutrition guide.
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Clancy’s – Potato Chips Original is an alternative to Santa fe mix – Trail Mix because it has 150 calories, similar to Santa fe mix – Trail Mix. The Clancy’s – Potato Chips Original has less iron than Santa fe mix – Trail Mix, and less calcium than Santa fe mix – Trail Mix. The Clancy’s – Potato Chips Original has less protein than Santa fe mix – Trail Mix. To learn more about Clancy’s – Potato Chips Original, read related food calories, and a nutrition guide.
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Panera – Chips is an alternative to Santa fe mix – Trail Mix because it has 150 calories, similar to Santa fe mix – Trail Mix. The Panera – Chips has less iron than Santa fe mix – Trail Mix, and more calcium than Santa fe mix – Trail Mix. The Panera – Chips has less protein than Santa fe mix – Trail Mix. To learn more about Panera – Chips, read related food calories, and a nutrition guide.