Sara Lee – Pita Bread is a Sara Lee type of food with 1 slice serving size that provides 90 calories. Sara Lee – Pita Bread has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Sara Lee – Pita Bread. Sara Lee – Pita Bread nutrient values are 18 g carbohydrate, 3 g protein, and 0 g fat. Sara Lee – Pita Bread has the vitamins A, and C within it. Sara Lee – Pita Bread has 0 % vitamin A and 0 % vitamin C. Sara Lee – Pita Bread has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sara Lee – Pita Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Sara Lee – Pita Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sara Lee – Pita Bread provides 90g of 2,000 cal by leaving 1,910 cal.
Sara Lee – Pita Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Pita Bread provides –g fat for total of 67g. After 1 serving of Sara Lee – Pita Bread, 67g is needed for heart health. Sara Lee – Pita Bread provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sara Lee – Pita Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Pita Bread is one of the possibilities. 18g is provided by Sara Lee – Pita Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Pita Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Pita Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Pita Bread leaves 74g sugar for daily intake threshold of sugar. Sara Lee – Pita Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sara Lee – Pita Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Pita Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Pita Bread.
There are similar foods to the Sara Lee – Pita Bread in terms of nutrition, daily intake amount, and calorie amount. These are Pita Bread, Pita Bread, pita bread, Pita Bread Plain, and Plain Pita Bread.
The nutrients table of the Sara Lee – Pita Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sara Lee – Pita Bread |
Nutrient values for Sara Lee – Pita Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Sara Lee – Pita Bread?
The alternative foods for Sara Lee – Pita Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sara Lee – Pita Bread are listed below.
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Oroweat – Whole Wheat Dutch Country is an alternative to Sara Lee – Pita Bread because it has 90 calories, similar to Sara Lee – Pita Bread. The Oroweat – Whole Wheat Dutch Country has less iron than Sara Lee – Pita Bread, and more calcium than Sara Lee – Pita Bread. The Oroweat – Whole Wheat Dutch Country has more protein than Sara Lee – Pita Bread. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
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Stroehman – 100% Wheat Bread is an alternative to Sara Lee – Pita Bread because it has 90 calories, similar to Sara Lee – Pita Bread. The Stroehman – 100% Wheat Bread has less iron than Sara Lee – Pita Bread, and more calcium than Sara Lee – Pita Bread. The Stroehman – 100% Wheat Bread has more protein than Sara Lee – Pita Bread. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
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Vermont Bread Company – Soft 10 Grain Bread is an alternative to Sara Lee – Pita Bread because it has 90 calories, similar to Sara Lee – Pita Bread. The Vermont Bread Company – Soft 10 Grain Bread has less iron than Sara Lee – Pita Bread, and similar calcium to Sara Lee – Pita Bread. The Vermont Bread Company – Soft 10 Grain Bread has more protein than Sara Lee – Pita Bread. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
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Oroweat – Bread Slice is an alternative to Sara Lee – Pita Bread because it has 90 calories, similar to Sara Lee – Pita Bread. The Oroweat – Bread Slice has less iron than Sara Lee – Pita Bread, and similar calcium to Sara Lee – Pita Bread. The Oroweat – Bread Slice has more protein than Sara Lee – Pita Bread. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
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Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to Sara Lee – Pita Bread because it has 90 calories, similar to Sara Lee – Pita Bread. The Giant Honey Wheat Bread – Honey Wheat Bread has similar iron to Sara Lee – Pita Bread, and more calcium than Sara Lee – Pita Bread. The Giant Honey Wheat Bread – Honey Wheat Bread has more protein than Sara Lee – Pita Bread. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.