The Sargento Classic – Mozzarella Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sargento Classic – Mozzarella is a Sargento Classic type of food with 0.25 cup serving size that provides 80 calories. Sargento Classic – Mozzarella has 5% carbohydrate, and 58% fat, 36% protein in 100 gram of Sargento Classic – Mozzarella. Sargento Classic – Mozzarella nutrient values are 1 g carbohydrate, 7 g protein, and 5 g fat. Sargento Classic – Mozzarella has the vitamins A, and C within it. Sargento Classic – Mozzarella has 4 % vitamin A and 0 % vitamin C. Sargento Classic – Mozzarella has 190 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sargento Classic – Mozzarella has 0 g dietary fiber, and 0 g sugar. 1 serving of Sargento Classic – Mozzarella provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sargento Classic – Mozzarella provides 80g of 2,000 cal by leaving 1,920 cal.

 

Sargento Classic – Mozzarella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sargento Classic – Mozzarella provides 5g fat for total of 67g. After 1 serving of Sargento Classic – Mozzarella, 62g is needed for heart health. Sargento Classic – Mozzarella provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sargento Classic – Mozzarella causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Sargento Classic – Mozzarella is one of the possibilities. 1g is provided by Sargento Classic – Mozzarella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sargento Classic – Mozzarella leaves 249g carbohydrates for low-carb dieting. 1 serving of Sargento Classic – Mozzarella provides –g sugar for daily 75g sugar intake. 1 serving of Sargento Classic – Mozzarella leaves 75g sugar for daily intake threshold of sugar. Sargento Classic – Mozzarella provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Sargento Classic – Mozzarella 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sargento Classic – Mozzarella. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sargento Classic – Mozzarella.

 

There are similar foods to the Sargento Classic – Mozzarella in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella, Classic Mozzarella (Shredded) by Weigth, Classic Mozzarella & Provolone Shredded Cheese, Mozzarella, and Provolone -Mozzarella.

 

The nutrients table of the Sargento Classic – Mozzarella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sargento Classic – Mozzarella

Nutrient values for Sargento Classic – Mozzarella

Serving size

0.25 cup

Calories

80

Carbs percentage

5%

Fat percentage

58%

Protein percentage

36%

Carbs

1 g

Dietary fiber

0 g

Sugar

0 g

Fat

5 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

190 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

20 %

Iron

0 %

What are the alternative foods for Sargento Classic – Mozzarella?

The alternative foods for Sargento Classic – Mozzarella involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sargento Classic – Mozzarella are listed below.

  1. Kraft – Chicken Bruschetta Pasta (Recipe Makers) is an alternative to Sargento Classic – Mozzarella because it has 80 calories, similar to Sargento Classic – Mozzarella. The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has more iron than Sargento Classic – Mozzarella, and less calcium than Sargento Classic – Mozzarella. The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has less protein than Sargento Classic – Mozzarella. To learn more about Kraft – Chicken Bruschetta Pasta (Recipe Makers), read related food calories, and a nutrition guide.

  2. Trader Joe’s – Lite Mexican Cheese is an alternative to Sargento Classic – Mozzarella because it has 80 calories, similar to Sargento Classic – Mozzarella. The Trader Joe’s – Lite Mexican Cheese has similar iron to Sargento Classic – Mozzarella, and more calcium than Sargento Classic – Mozzarella. The Trader Joe’s – Lite Mexican Cheese has more protein than Sargento Classic – Mozzarella. To learn more about Trader Joe’s – Lite Mexican Cheese, read related food calories, and a nutrition guide.

  3. Kroger – Mozzarella Shredded Cheese is an alternative to Sargento Classic – Mozzarella because it has 80 calories, similar to Sargento Classic – Mozzarella. The Kroger – Mozzarella Shredded Cheese has similar iron to Sargento Classic – Mozzarella, and similar calcium to Sargento Classic – Mozzarella. The Kroger – Mozzarella Shredded Cheese has more protein than Sargento Classic – Mozzarella. To learn more about Kroger – Mozzarella Shredded Cheese, read related food calories, and a nutrition guide.

  4. Ralphs – Mozzarella is an alternative to Sargento Classic – Mozzarella because it has 80 calories, similar to Sargento Classic – Mozzarella. The Ralphs – Mozzarella has similar iron to Sargento Classic – Mozzarella, and similar calcium to Sargento Classic – Mozzarella. The Ralphs – Mozzarella has more protein than Sargento Classic – Mozzarella. To learn more about Ralphs – Mozzarella, read related food calories, and a nutrition guide.

  5. Kroger – Pizza Cheese is an alternative to Sargento Classic – Mozzarella because it has 80 calories, similar to Sargento Classic – Mozzarella. The Kroger – Pizza Cheese has similar iron to Sargento Classic – Mozzarella, and similar calcium to Sargento Classic – Mozzarella. The Kroger – Pizza Cheese has more protein than Sargento Classic – Mozzarella. To learn more about Kroger – Pizza Cheese, read related food calories, and a nutrition guide.

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