Trader Joe’s – Lite Mexican Cheese is a Trader Joe’s type of food with 0.25 cup serving size that provides 80 calories. Trader Joe’s – Lite Mexican Cheese has 5% carbohydrate, and 47% fat, 47% protein in 100 gram of Trader Joe’s – Lite Mexican Cheese. Trader Joe’s – Lite Mexican Cheese nutrient values are 1 g carbohydrate, 9 g protein, and 4 g fat. Trader Joe’s – Lite Mexican Cheese has the vitamins A, and C within it. Trader Joe’s – Lite Mexican Cheese has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Lite Mexican Cheese has 170 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Trader Joe’s – Lite Mexican Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Lite Mexican Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Lite Mexican Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Trader Joe’s – Lite Mexican Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Lite Mexican Cheese provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Lite Mexican Cheese, 63g is needed for heart health. Trader Joe’s – Lite Mexican Cheese provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Trader Joe’s – Lite Mexican Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Lite Mexican Cheese is one of the possibilities. 1g is provided by Trader Joe’s – Lite Mexican Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Lite Mexican Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Lite Mexican Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Lite Mexican Cheese leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Lite Mexican Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Lite Mexican Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Lite Mexican Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Lite Mexican Cheese.
There are similar foods to the Trader Joe’s – Lite Mexican Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Lite Mexican Blend Cheese, Lite Mexican Shredded Cheese, Lite Mexican Blend Cheese, Lite Mexican Cheese Blend, and Fancy Shredded Lite Mexican Blend Cheese.
The nutrients table of the Trader Joe’s – Lite Mexican Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Lite Mexican Cheese |
Nutrient values for Trader Joe’s – Lite Mexican Cheese |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
47% |
|
Protein percentage |
47% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Lite Mexican Cheese?
The alternative foods for Trader Joe’s – Lite Mexican Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Lite Mexican Cheese are listed below.
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Kraft – Chicken Bruschetta Pasta (Recipe Makers) is an alternative to Trader Joe’s – Lite Mexican Cheese because it has 80 calories, similar to Trader Joe’s – Lite Mexican Cheese. The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has more iron than Trader Joe’s – Lite Mexican Cheese, and less calcium than Trader Joe’s – Lite Mexican Cheese. The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has less protein than Trader Joe’s – Lite Mexican Cheese. To learn more about Kraft – Chicken Bruschetta Pasta (Recipe Makers), read related food calories, and a nutrition guide.
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Sargento Classic – Mozzarella is an alternative to Trader Joe’s – Lite Mexican Cheese because it has 80 calories, similar to Trader Joe’s – Lite Mexican Cheese. The Sargento Classic – Mozzarella has similar iron to Trader Joe’s – Lite Mexican Cheese, and less calcium than Trader Joe’s – Lite Mexican Cheese. The Sargento Classic – Mozzarella has less protein than Trader Joe’s – Lite Mexican Cheese. To learn more about Sargento Classic – Mozzarella, read related food calories, and a nutrition guide.
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Kroger – Mozzarella Shredded Cheese is an alternative to Trader Joe’s – Lite Mexican Cheese because it has 80 calories, similar to Trader Joe’s – Lite Mexican Cheese. The Kroger – Mozzarella Shredded Cheese has similar iron to Trader Joe’s – Lite Mexican Cheese, and less calcium than Trader Joe’s – Lite Mexican Cheese. The Kroger – Mozzarella Shredded Cheese has less protein than Trader Joe’s – Lite Mexican Cheese. To learn more about Kroger – Mozzarella Shredded Cheese, read related food calories, and a nutrition guide.
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Ralphs – Mozzarella is an alternative to Trader Joe’s – Lite Mexican Cheese because it has 80 calories, similar to Trader Joe’s – Lite Mexican Cheese. The Ralphs – Mozzarella has similar iron to Trader Joe’s – Lite Mexican Cheese, and less calcium than Trader Joe’s – Lite Mexican Cheese. The Ralphs – Mozzarella has less protein than Trader Joe’s – Lite Mexican Cheese. To learn more about Ralphs – Mozzarella, read related food calories, and a nutrition guide.
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Kroger – Pizza Cheese is an alternative to Trader Joe’s – Lite Mexican Cheese because it has 80 calories, similar to Trader Joe’s – Lite Mexican Cheese. The Kroger – Pizza Cheese has similar iron to Trader Joe’s – Lite Mexican Cheese, and less calcium than Trader Joe’s – Lite Mexican Cheese. The Kroger – Pizza Cheese has less protein than Trader Joe’s – Lite Mexican Cheese. To learn more about Kroger – Pizza Cheese, read related food calories, and a nutrition guide.