Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) is a Sargento type of food with 1 Slice serving size that provides 70 calories. Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) nutrient values are 0 g carbohydrate, 5 g protein, and 5 g fat. Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) has the vitamins A, and C within it. Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) has 4 % vitamin A and 0 % vitamin C. Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) has 35 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) has 0 g dietary fiber, and 0 g sugar. 1 serving of Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) provides 70g of 2,000 cal by leaving 1,930 cal.
Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) provides 5g fat for total of 67g. After 1 serving of Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese), 62g is needed for heart health. Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) is one of the possibilities. –g is provided by Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) leaves 250g carbohydrates for low-carb dieting. 1 serving of Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) provides –g sugar for daily 75g sugar intake. 1 serving of Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) leaves 75g sugar for daily intake threshold of sugar. Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese).
There are similar foods to the Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) in terms of nutrition, daily intake amount, and calorie amount. These are *Natural Deli Style Sliced Swiss Cheese, Sargento Natural Swiss Deli Style Sliced Swiss Cheese, Natural Swiss – Deli Style Sliced Swiss Cheese*corrected*, Natural Baby Swiss Deli Style Sliced Swiss Cheese, and Deli Style Sliced Swiss Cheese.
The nutrients table of the Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) |
Nutrient values for Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) |
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Serving size |
1 Slice |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese)?
The alternative foods for Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) are listed below.
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Master – English Muffin Toasting Bread is an alternative to Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) because it has 70 calories, similar to Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). The Master – English Muffin Toasting Bread has more iron than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese), and less calcium than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). The Master – English Muffin Toasting Bread has less protein than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). To learn more about Master – English Muffin Toasting Bread, read related food calories, and a nutrition guide.
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Nature’s Own – Honey Oat Bread is an alternative to Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) because it has 70 calories, similar to Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). The Nature’s Own – Honey Oat Bread has more iron than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese), and less calcium than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). The Nature’s Own – Honey Oat Bread has less protein than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). To learn more about Nature’s Own – Honey Oat Bread, read related food calories, and a nutrition guide.
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Mars – Turkey Bologna is an alternative to Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) because it has 70 calories, similar to Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). The Mars – Turkey Bologna has more iron than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese), and less calcium than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). The Mars – Turkey Bologna has less protein than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). To learn more about Mars – Turkey Bologna, read related food calories, and a nutrition guide.
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L’oven Fresh – Traditional Oat Bran Bread is an alternative to Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) because it has 70 calories, similar to Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). The L’oven Fresh – Traditional Oat Bran Bread has more iron than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese), and less calcium than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). The L’oven Fresh – Traditional Oat Bran Bread has less protein than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). To learn more about L’oven Fresh – Traditional Oat Bran Bread, read related food calories, and a nutrition guide.
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Wonder Bread – White – Bread is an alternative to Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese) because it has 70 calories, similar to Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). The Wonder Bread – White – Bread has more iron than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese), and less calcium than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). The Wonder Bread – White – Bread has less protein than Sargento – Natural Swiss (Deli Style Sliced Swiss Cheese). To learn more about Wonder Bread – White – Bread, read related food calories, and a nutrition guide.