The Sargento – Reduced Fat Colby-Jack Cheese Sticks Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sargento – Reduced Fat Colby-Jack Cheese Sticks is a Sargento type of food with 1 stick (21g) serving size that provides 60 calories. Sargento – Reduced Fat Colby-Jack Cheese Sticks has 0% carbohydrate, and 64% fat, 36% protein in 100 gram of Sargento – Reduced Fat Colby-Jack Cheese Sticks. Sargento – Reduced Fat Colby-Jack Cheese Sticks nutrient values are 0 g carbohydrate, 5 g protein, and 4 g fat. Sargento – Reduced Fat Colby-Jack Cheese Sticks has the vitamins A, and C within it. Sargento – Reduced Fat Colby-Jack Cheese Sticks has 4 % vitamin A and 0 % vitamin C. Sargento – Reduced Fat Colby-Jack Cheese Sticks has 135 mg sodium, 10 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sargento – Reduced Fat Colby-Jack Cheese Sticks has 0 g dietary fiber, and 0 g sugar. 1 serving of Sargento – Reduced Fat Colby-Jack Cheese Sticks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sargento – Reduced Fat Colby-Jack Cheese Sticks provides 60g of 2,000 cal by leaving 1,940 cal.

 

Sargento – Reduced Fat Colby-Jack Cheese Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sargento – Reduced Fat Colby-Jack Cheese Sticks provides 4g fat for total of 67g. After 1 serving of Sargento – Reduced Fat Colby-Jack Cheese Sticks, 63g is needed for heart health. Sargento – Reduced Fat Colby-Jack Cheese Sticks provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Sargento – Reduced Fat Colby-Jack Cheese Sticks causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Sargento – Reduced Fat Colby-Jack Cheese Sticks is one of the possibilities. –g is provided by Sargento – Reduced Fat Colby-Jack Cheese Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sargento – Reduced Fat Colby-Jack Cheese Sticks leaves 250g carbohydrates for low-carb dieting. 1 serving of Sargento – Reduced Fat Colby-Jack Cheese Sticks provides –g sugar for daily 75g sugar intake. 1 serving of Sargento – Reduced Fat Colby-Jack Cheese Sticks leaves 75g sugar for daily intake threshold of sugar. Sargento – Reduced Fat Colby-Jack Cheese Sticks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Sargento – Reduced Fat Colby-Jack Cheese Sticks 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sargento – Reduced Fat Colby-Jack Cheese Sticks. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sargento – Reduced Fat Colby-Jack Cheese Sticks.

 

There are similar foods to the Sargento – Reduced Fat Colby-Jack Cheese Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Sticks, Colby-Jack, Reduced Fat, Reduced Fat Colby-Jack Cheese Sticks, Colby-jack Cheese Sticks (Reduced Fat), Colby-Jack Sticks, Reduced Fat, and Colby-jack Cheese Sticks.

 

The nutrients table of the Sargento – Reduced Fat Colby-Jack Cheese Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sargento – Reduced Fat Colby-Jack Cheese Sticks	Nutrient values for Sargento – Reduced Fat Colby-Jack Cheese Sticks
Serving size	1 stick (21g)
Calories	60
Carbs percentage	0%
Fat percentage	64%
Protein percentage	36%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	4 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	135 mg
Potassium	10 mg
Cholesterol	10 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	15 %
Iron	0 %

What are the similar foods to Sargento – Reduced Fat Colby-Jack Cheese Sticks?

The similar foods to Sargento – Reduced Fat Colby-Jack Cheese Sticks involve alike nutritional values from the same Sargento type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sargento – Reduced Fat Colby-Jack Cheese Sticks are listed below.

1. Sargento – Natural Sharp Cheddar is a similar nourishment to Sargento – Reduced Fat Colby-Jack Cheese Sticks because both of the Sargento – Reduced Fat Colby-Jack Cheese Sticks and Sargento – Natural Sharp Cheddar are from Sargento. The Sargento – Reduced Fat Colby-Jack Cheese Sticks has less calories than Sargento – Natural Sharp Cheddar because Sargento – Reduced Fat Colby-Jack Cheese Sticks has 60 calories, and it is 20 less calories than Sargento – Natural Sharp Cheddar. The Sargento – Natural Sharp Cheddar has similar iron to Sargento – Reduced Fat Colby-Jack Cheese Sticks, and similar calcium to Sargento – Reduced Fat Colby-Jack Cheese Sticks. The Sargento – Natural Sharp Cheddar has similar protein to Sargento – Reduced Fat Colby-Jack Cheese Sticks. To learn more about Sargento – Natural Sharp Cheddar, read related food calories, and a nutrition guide.

2. Sargento – Gouda is a similar nourishment to Sargento – Reduced Fat Colby-Jack Cheese Sticks because both of the Sargento – Reduced Fat Colby-Jack Cheese Sticks and Sargento – Gouda are from Sargento. The Sargento – Reduced Fat Colby-Jack Cheese Sticks has less calories than Sargento – Gouda because Sargento – Reduced Fat Colby-Jack Cheese Sticks has 60 calories, and it is 10 less calories than Sargento – Gouda. The Sargento – Gouda has similar iron to Sargento – Reduced Fat Colby-Jack Cheese Sticks, and similar calcium to Sargento – Reduced Fat Colby-Jack Cheese Sticks. The Sargento – Gouda has similar protein to Sargento – Reduced Fat Colby-Jack Cheese Sticks. To learn more about Sargento – Gouda, read related food calories, and a nutrition guide.

3. Sargento – Snacks – Pepper Jack is a similar nourishment to Sargento – Reduced Fat Colby-Jack Cheese Sticks because both of the Sargento – Reduced Fat Colby-Jack Cheese Sticks and Sargento – Snacks – Pepper Jack are from Sargento. The Sargento – Reduced Fat Colby-Jack Cheese Sticks has less calories than Sargento – Snacks – Pepper Jack because Sargento – Reduced Fat Colby-Jack Cheese Sticks has 60 calories, and it is 20 less calories than Sargento – Snacks – Pepper Jack. The Sargento – Snacks – Pepper Jack has similar iron to Sargento – Reduced Fat Colby-Jack Cheese Sticks, and similar calcium to Sargento – Reduced Fat Colby-Jack Cheese Sticks. The Sargento – Snacks – Pepper Jack has less protein than Sargento – Reduced Fat Colby-Jack Cheese Sticks. To learn more about Sargento – Snacks – Pepper Jack, read related food calories, and a nutrition guide.

4. Sargento – Sharp Cheddar Sticks is a similar nourishment to Sargento – Reduced Fat Colby-Jack Cheese Sticks because both of the Sargento – Reduced Fat Colby-Jack Cheese Sticks and Sargento – Sharp Cheddar Sticks are from Sargento. The Sargento – Reduced Fat Colby-Jack Cheese Sticks has similar calories to Sargento – Sharp Cheddar Sticks because Sargento – Reduced Fat Colby-Jack Cheese Sticks has 60 calories, and it is similar calories to Sargento – Sharp Cheddar Sticks. The Sargento – Sharp Cheddar Sticks has similar iron to Sargento – Reduced Fat Colby-Jack Cheese Sticks, and similar calcium to Sargento – Reduced Fat Colby-Jack Cheese Sticks. The Sargento – Sharp Cheddar Sticks has similar protein to Sargento – Reduced Fat Colby-Jack Cheese Sticks. To learn more about Sargento – Sharp Cheddar Sticks, read related food calories, and a nutrition guide.

5. Sargento – Pepper Jack Reduced Fat is a similar nourishment to Sargento – Reduced Fat Colby-Jack Cheese Sticks because both of the Sargento – Reduced Fat Colby-Jack Cheese Sticks and Sargento – Pepper Jack Reduced Fat are from Sargento. The Sargento – Reduced Fat Colby-Jack Cheese Sticks has similar calories to Sargento – Pepper Jack Reduced Fat because Sargento – Reduced Fat Colby-Jack Cheese Sticks has 60 calories, and it is similar calories to Sargento – Pepper Jack Reduced Fat. The Sargento – Pepper Jack Reduced Fat has similar iron to Sargento – Reduced Fat Colby-Jack Cheese Sticks, and similar calcium to Sargento – Reduced Fat Colby-Jack Cheese Sticks. The Sargento – Pepper Jack Reduced Fat has similar protein to Sargento – Reduced Fat Colby-Jack Cheese Sticks. To learn more about Sargento – Pepper Jack Reduced Fat, read related food calories, and a nutrition guide.