Sargento – Natural Sharp Cheddar is a Sargento type of food with 1 slice serving size that provides 80 calories. Sargento – Natural Sharp Cheddar has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Sargento – Natural Sharp Cheddar. Sargento – Natural Sharp Cheddar nutrient values are 0 g carbohydrate, 5 g protein, and 7 g fat. Sargento – Natural Sharp Cheddar has the vitamins A, and C within it. Sargento – Natural Sharp Cheddar has 6 % vitamin A and 0 % vitamin C. Sargento – Natural Sharp Cheddar has 130 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sargento – Natural Sharp Cheddar has 0 g dietary fiber, and 0 g sugar. 1 serving of Sargento – Natural Sharp Cheddar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sargento – Natural Sharp Cheddar provides 80g of 2,000 cal by leaving 1,920 cal.
Sargento – Natural Sharp Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sargento – Natural Sharp Cheddar provides 7g fat for total of 67g. After 1 serving of Sargento – Natural Sharp Cheddar, 60g is needed for heart health. Sargento – Natural Sharp Cheddar provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Sargento – Natural Sharp Cheddar causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sargento – Natural Sharp Cheddar is one of the possibilities. –g is provided by Sargento – Natural Sharp Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sargento – Natural Sharp Cheddar leaves 250g carbohydrates for low-carb dieting. 1 serving of Sargento – Natural Sharp Cheddar provides –g sugar for daily 75g sugar intake. 1 serving of Sargento – Natural Sharp Cheddar leaves 75g sugar for daily intake threshold of sugar. Sargento – Natural Sharp Cheddar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sargento – Natural Sharp Cheddar 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sargento – Natural Sharp Cheddar. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sargento – Natural Sharp Cheddar.
There are similar foods to the Sargento – Natural Sharp Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Natural Cheese – Sharp Cheddar, Natural Extra Sharp Cheddar, Sharp Cheddar, Sharp Cheddar, and Sharp Cheddar Shredded Natural Cheddar Cheese.
The nutrients table of the Sargento – Natural Sharp Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sargento – Natural Sharp Cheddar |
Nutrient values for Sargento – Natural Sharp Cheddar |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Sargento – Natural Sharp Cheddar?
The alternative foods for Sargento – Natural Sharp Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sargento – Natural Sharp Cheddar are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Sargento – Natural Sharp Cheddar because it has 80 calories, similar to Sargento – Natural Sharp Cheddar. The Harper’s Homemade – Bran Bread has more iron than Sargento – Natural Sharp Cheddar, and less calcium than Sargento – Natural Sharp Cheddar. The Harper’s Homemade – Bran Bread has less protein than Sargento – Natural Sharp Cheddar. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Sargento – Natural Sharp Cheddar because it has 80 calories, similar to Sargento – Natural Sharp Cheddar. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Sargento – Natural Sharp Cheddar, and less calcium than Sargento – Natural Sharp Cheddar. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has less protein than Sargento – Natural Sharp Cheddar. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Sargento – Natural Sharp Cheddar because it has 80 calories, similar to Sargento – Natural Sharp Cheddar. The Pepperidge Farm – Raisin Toast has more iron than Sargento – Natural Sharp Cheddar, and less calcium than Sargento – Natural Sharp Cheddar. The Pepperidge Farm – Raisin Toast has less protein than Sargento – Natural Sharp Cheddar. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Sargento – Natural Sharp Cheddar because it has 80 calories, similar to Sargento – Natural Sharp Cheddar. The Food for Life – Raisin Bread has more iron than Sargento – Natural Sharp Cheddar, and less calcium than Sargento – Natural Sharp Cheddar. The Food for Life – Raisin Bread has less protein than Sargento – Natural Sharp Cheddar. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Sargento – Natural Sharp Cheddar because it has 80 calories, similar to Sargento – Natural Sharp Cheddar. The Toast – Raisin Cinnamon has similar iron to Sargento – Natural Sharp Cheddar, and less calcium than Sargento – Natural Sharp Cheddar. The Toast – Raisin Cinnamon has less protein than Sargento – Natural Sharp Cheddar. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.