Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is a Trader Joe’s type of food with 1 slice serving size that provides 80 calories. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has 71% carbohydrate, and 11% fat, 19% protein in 100 gram of Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread nutrient values are 15 g carbohydrate, 4 g protein, and 1 g fat. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has the vitamins A, and C within it. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has 3 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread provides 1g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, 66g is needed for heart health. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is one of the possibilities. 15g is provided by Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread.
There are similar foods to the Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are organic flour less sprouted 7-grain bread, Organic Sprouted 7-grain Bread, organic sprouted 7 grain bread, Organic Flourless Sprouted 7-Grain Bread, and Sprouted 7-Grain Bread.
The nutrients table of the Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread |
Nutrient values for Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread |
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|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
71% |
|
Fat percentage |
11% |
|
Protein percentage |
19% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread?
The alternative foods for Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread because it has 80 calories, similar to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. The Harper’s Homemade – Bran Bread has more iron than Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, and more calcium than Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. The Harper’s Homemade – Bran Bread has similar protein to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread because it has 80 calories, similar to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. The Pepperidge Farm – Raisin Toast has less iron than Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, and similar calcium to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. The Pepperidge Farm – Raisin Toast has less protein than Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread because it has 80 calories, similar to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. The Food for Life – Raisin Bread has less iron than Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, and similar calcium to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. The Food for Life – Raisin Bread has less protein than Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread because it has 80 calories, similar to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. The Toast – Raisin Cinnamon has less iron than Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, and similar calcium to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. The Toast – Raisin Cinnamon has less protein than Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.
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Kroger Cheddar Cheese Slice is an alternative to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread because it has 80 calories, similar to Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. The Kroger Cheddar Cheese Slice has less iron than Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, and more calcium than Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. The Kroger Cheddar Cheese Slice has more protein than Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread. To learn more about Kroger Cheddar Cheese Slice, read related food calories, and a nutrition guide.