The Sauce – Mole poblano, dry mix, single brand Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sauce – Mole poblano, dry mix, single brand is a Generic type of food with 1 cup, sauce serving size that provides 1,513 calories. Sauce – Mole poblano, dry mix, single brand has 29% carbohydrate, and 66% fat, 5% protein in 100 gram of Sauce – Mole poblano, dry mix, single brand. Sauce – Mole poblano, dry mix, single brand nutrient values are 110 g carbohydrate, 19 g protein, and 110 g fat. Sauce – Mole poblano, dry mix, single brand has the vitamins A, and C within it. Sauce – Mole poblano, dry mix, single brand has 0 % vitamin A and 0 % vitamin C. Sauce – Mole poblano, dry mix, single brand has 3084 mg sodium, 1595 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sauce – Mole poblano, dry mix, single brand has 26 g dietary fiber, and 0 g sugar. 1 serving of Sauce – Mole poblano, dry mix, single brand provides 84 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sauce – Mole poblano, dry mix, single brand provides 1,513g of 2,000 cal by leaving 487 cal.

 

Sauce – Mole poblano, dry mix, single brand and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sauce – Mole poblano, dry mix, single brand provides 110g fat for total of 67g. After 1 serving of Sauce – Mole poblano, dry mix, single brand, -43g is needed for heart health. Sauce – Mole poblano, dry mix, single brand provides 3,084g for 2,300g by leaving -784g for daily sodium intake. Sauce – Mole poblano, dry mix, single brand causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sauce – Mole poblano, dry mix, single brand is one of the possibilities. 110g is provided by Sauce – Mole poblano, dry mix, single brand for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sauce – Mole poblano, dry mix, single brand leaves 140g carbohydrates for low-carb dieting. 1 serving of Sauce – Mole poblano, dry mix, single brand provides –g sugar for daily 75g sugar intake. 1 serving of Sauce – Mole poblano, dry mix, single brand leaves 75g sugar for daily intake threshold of sugar. Sauce – Mole poblano, dry mix, single brand provides 26g fiber for daily 25g fiber by leaving -1g fiber for daily fiber intake.

 

To burn the calories of Sauce – Mole poblano, dry mix, single brand 3.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sauce – Mole poblano, dry mix, single brand. Thus, 2.5 hours of running and 9.2 hours of cleaning are necessary to burn the calories of 1 serving of Sauce – Mole poblano, dry mix, single brand.

 

There are similar foods to the Sauce – Mole poblano, dry mix, single brand in terms of nutrition, daily intake amount, and calorie amount. These are Mole Poblano Mexican Sauce, Mole Poblano Sauce Mix, Mole Poblano Sauce, mole sauce, and Mole poblano sauce.

 

The nutrients table of the Sauce – Mole poblano, dry mix, single brand with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sauce – Mole poblano, dry mix, single brand	Nutrient values for Sauce – Mole poblano, dry mix, single brand
Serving size	1 cup, sauce
Calories	1,513
Carbs percentage	29%
Fat percentage	66%
Protein percentage	5%
Carbs	110 g
Dietary fiber	26 g
Sugar	0 g
Fat	110 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	19 g
Sodium	3084 mg
Potassium	1595 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	80 %
Iron	84 %

What are the similar foods to Sauce – Mole poblano, dry mix, single brand?

The similar foods to Sauce – Mole poblano, dry mix, single brand involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sauce – Mole poblano, dry mix, single brand are listed below.

1. Zhong zaraTang is a similar nourishment to Sauce – Mole poblano, dry mix, single brand because both of the Sauce – Mole poblano, dry mix, single brand and Zhong zaraTang are from Generic. The Sauce – Mole poblano, dry mix, single brand has less calories than Zhong zaraTang because Sauce – Mole poblano, dry mix, single brand has 1,513 calories, and it is 387 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Sauce – Mole poblano, dry mix, single brand, and less calcium than Sauce – Mole poblano, dry mix, single brand. The Zhong zaraTang has less protein than Sauce – Mole poblano, dry mix, single brand. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.

2. kinsai(Sheng ) is a similar nourishment to Sauce – Mole poblano, dry mix, single brand because both of the Sauce – Mole poblano, dry mix, single brand and kinsai(Sheng ) are from Generic. The Sauce – Mole poblano, dry mix, single brand has less calories than kinsai(Sheng ) because Sauce – Mole poblano, dry mix, single brand has 1,513 calories, and it is 19 less calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Sauce – Mole poblano, dry mix, single brand, and less calcium than Sauce – Mole poblano, dry mix, single brand. The kinsai(Sheng ) has less protein than Sauce – Mole poblano, dry mix, single brand. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.

3. mizukakenaZi is a similar nourishment to Sauce – Mole poblano, dry mix, single brand because both of the Sauce – Mole poblano, dry mix, single brand and mizukakenaZi are from Generic. The Sauce – Mole poblano, dry mix, single brand has less calories than mizukakenaZi because Sauce – Mole poblano, dry mix, single brand has 1,513 calories, and it is 32 less calories than mizukakenaZi . The mizukakenaZi has less iron than Sauce – Mole poblano, dry mix, single brand, and less calcium than Sauce – Mole poblano, dry mix, single brand. The mizukakenaZi has less protein than Sauce – Mole poblano, dry mix, single brand. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.

4. kokonatsutsuuota is a similar nourishment to Sauce – Mole poblano, dry mix, single brand because both of the Sauce – Mole poblano, dry mix, single brand and kokonatsutsuuota are from Generic. The Sauce – Mole poblano, dry mix, single brand has less calories than kokonatsutsuuota because Sauce – Mole poblano, dry mix, single brand has 1,513 calories, and it is 20 less calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Sauce – Mole poblano, dry mix, single brand, and less calcium than Sauce – Mole poblano, dry mix, single brand. The kokonatsutsuuota has less protein than Sauce – Mole poblano, dry mix, single brand. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.

5. kiyabia is a similar nourishment to Sauce – Mole poblano, dry mix, single brand because both of the Sauce – Mole poblano, dry mix, single brand and kiyabia are from Generic. The Sauce – Mole poblano, dry mix, single brand has less calories than kiyabia because Sauce – Mole poblano, dry mix, single brand has 1,513 calories, and it is 263 less calories than kiyabia. The kiyabia has less iron than Sauce – Mole poblano, dry mix, single brand, and less calcium than Sauce – Mole poblano, dry mix, single brand. The kiyabia has more protein than Sauce – Mole poblano, dry mix, single brand. To learn more about kiyabia, read related food calories, and a nutrition guide.