school milk – Chocolate is a school milk type of food with 1 container serving size that provides 130 calories. school milk – Chocolate has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of school milk – Chocolate. school milk – Chocolate nutrient values are 24 g carbohydrate, 8 g protein, and 0 g fat. school milk – Chocolate has the vitamins A, and C within it. school milk – Chocolate has 10 % vitamin A and 2 % vitamin C. school milk – Chocolate has 180 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. school milk – Chocolate has 0 g dietary fiber, and 22 g sugar. 1 serving of school milk – Chocolate provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. school milk – Chocolate provides 130g of 2,000 cal by leaving 1,870 cal.
school milk – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. school milk – Chocolate provides –g fat for total of 67g. After 1 serving of school milk – Chocolate, 67g is needed for heart health. school milk – Chocolate provides 180g for 2,300g by leaving 2,120g for daily sodium intake. school milk – Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with school milk – Chocolate is one of the possibilities. 24g is provided by school milk – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of school milk – Chocolate leaves 226g carbohydrates for low-carb dieting. 1 serving of school milk – Chocolate provides 22g sugar for daily 75g sugar intake. 1 serving of school milk – Chocolate leaves 53g sugar for daily intake threshold of sugar. school milk – Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of school milk – Chocolate 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of school milk – Chocolate. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of school milk – Chocolate.
There are similar foods to the school milk – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Milk, Chocolate Milk, Chocolate Milk, School, and Chocolate Milk Carton.
The nutrients table of the school milk – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
school milk – Chocolate |
Nutrient values for school milk – Chocolate |
|---|---|
|
Serving size |
1 container |
|
Calories |
130 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
2 % |
What are the alternative foods for school milk – Chocolate?
The alternative foods for school milk – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to school milk – Chocolate are listed below.
-
Jell-O Pudding – Strawberry Cheesecake is an alternative to school milk – Chocolate because it has 130 calories, similar to school milk – Chocolate. The Jell-O Pudding – Strawberry Cheesecake has less iron than school milk – Chocolate, and less calcium than school milk – Chocolate. The Jell-O Pudding – Strawberry Cheesecake has less protein than school milk – Chocolate. To learn more about Jell-O Pudding – Strawberry Cheesecake, read related food calories, and a nutrition guide.
-
Starbucks – Cream Cheese is an alternative to school milk – Chocolate because it has 130 calories, similar to school milk – Chocolate. The Starbucks – Cream Cheese has less iron than school milk – Chocolate, and less calcium than school milk – Chocolate. The Starbucks – Cream Cheese has less protein than school milk – Chocolate. To learn more about Starbucks – Cream Cheese, read related food calories, and a nutrition guide.
-
Sysco – Raisins is an alternative to school milk – Chocolate because it has 130 calories, similar to school milk – Chocolate. The Sysco – Raisins has more iron than school milk – Chocolate, and less calcium than school milk – Chocolate. The Sysco – Raisins has less protein than school milk – Chocolate. To learn more about Sysco – Raisins, read related food calories, and a nutrition guide.
-
Chobani – Honey Bee & Nana is an alternative to school milk – Chocolate because it has 130 calories, similar to school milk – Chocolate. The Chobani – Honey Bee & Nana has less iron than school milk – Chocolate, and less calcium than school milk – Chocolate. The Chobani – Honey Bee & Nana has more protein than school milk – Chocolate. To learn more about Chobani – Honey Bee & Nana, read related food calories, and a nutrition guide.
-
Chobani Flip – Honey Bee-Nana is an alternative to school milk – Chocolate because it has 130 calories, similar to school milk – Chocolate. The Chobani Flip – Honey Bee-Nana has less iron than school milk – Chocolate, and less calcium than school milk – Chocolate. The Chobani Flip – Honey Bee-Nana has more protein than school milk – Chocolate. To learn more about Chobani Flip – Honey Bee-Nana, read related food calories, and a nutrition guide.