Starbucks – Cream Cheese is a Starbucks type of food with 1 container serving size that provides 130 calories. Starbucks – Cream Cheese has 13% carbohydrate, and 80% fat, 7% protein in 100 gram of Starbucks – Cream Cheese. Starbucks – Cream Cheese nutrient values are 4 g carbohydrate, 2 g protein, and 11 g fat. Starbucks – Cream Cheese has the vitamins A, and C within it. Starbucks – Cream Cheese has 8 % vitamin A and 0 % vitamin C. Starbucks – Cream Cheese has 150 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Starbucks – Cream Cheese has 0 g dietary fiber, and 3 g sugar. 1 serving of Starbucks – Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Cream Cheese provides 130g of 2,000 cal by leaving 1,870 cal.
Starbucks – Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Cream Cheese provides 11g fat for total of 67g. After 1 serving of Starbucks – Cream Cheese, 56g is needed for heart health. Starbucks – Cream Cheese provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Starbucks – Cream Cheese causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Cream Cheese is one of the possibilities. 4g is provided by Starbucks – Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Cream Cheese leaves 246g carbohydrates for low-carb dieting. 1 serving of Starbucks – Cream Cheese provides 3g sugar for daily 75g sugar intake. 1 serving of Starbucks – Cream Cheese leaves 72g sugar for daily intake threshold of sugar. Starbucks – Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Cream Cheese 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Cream Cheese. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Cream Cheese.
There are similar foods to the Starbucks – Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese, Plain Cream Cheese, Cream Cheese Spread, Plain Cream Cheese, and Cream Cheese Danish.
The nutrients table of the Starbucks – Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Cream Cheese |
Nutrient values for Starbucks – Cream Cheese |
|---|---|
|
Serving size |
1 container |
|
Calories |
130 |
|
Carbs percentage |
13% |
|
Fat percentage |
80% |
|
Protein percentage |
7% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Cream Cheese?
The alternative foods for Starbucks – Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Cream Cheese are listed below.
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Jell-O Pudding – Strawberry Cheesecake is an alternative to Starbucks – Cream Cheese because it has 130 calories, similar to Starbucks – Cream Cheese. The Jell-O Pudding – Strawberry Cheesecake has similar iron to Starbucks – Cream Cheese, and more calcium than Starbucks – Cream Cheese. The Jell-O Pudding – Strawberry Cheesecake has similar protein to Starbucks – Cream Cheese. To learn more about Jell-O Pudding – Strawberry Cheesecake, read related food calories, and a nutrition guide.
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Sysco – Raisins is an alternative to Starbucks – Cream Cheese because it has 130 calories, similar to Starbucks – Cream Cheese. The Sysco – Raisins has more iron than Starbucks – Cream Cheese, and less calcium than Starbucks – Cream Cheese. The Sysco – Raisins has less protein than Starbucks – Cream Cheese. To learn more about Sysco – Raisins, read related food calories, and a nutrition guide.
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Chobani – Honey Bee & Nana is an alternative to Starbucks – Cream Cheese because it has 130 calories, similar to Starbucks – Cream Cheese. The Chobani – Honey Bee & Nana has similar iron to Starbucks – Cream Cheese, and more calcium than Starbucks – Cream Cheese. The Chobani – Honey Bee & Nana has more protein than Starbucks – Cream Cheese. To learn more about Chobani – Honey Bee & Nana, read related food calories, and a nutrition guide.
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school milk – Chocolate is an alternative to Starbucks – Cream Cheese because it has 130 calories, similar to Starbucks – Cream Cheese. The school milk – Chocolate has more iron than Starbucks – Cream Cheese, and more calcium than Starbucks – Cream Cheese. The school milk – Chocolate has more protein than Starbucks – Cream Cheese. To learn more about school milk – Chocolate, read related food calories, and a nutrition guide.
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Chobani Flip – Honey Bee-Nana is an alternative to Starbucks – Cream Cheese because it has 130 calories, similar to Starbucks – Cream Cheese. The Chobani Flip – Honey Bee-Nana has similar iron to Starbucks – Cream Cheese, and more calcium than Starbucks – Cream Cheese. The Chobani Flip – Honey Bee-Nana has more protein than Starbucks – Cream Cheese. To learn more about Chobani Flip – Honey Bee-Nana, read related food calories, and a nutrition guide.