Schwan’s – Apple Cinnamon Breakfast Bites is a Schwan’s type of food with 4 pieces serving size that provides 290 calories. Schwan’s – Apple Cinnamon Breakfast Bites has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of Schwan’s – Apple Cinnamon Breakfast Bites. Schwan’s – Apple Cinnamon Breakfast Bites nutrient values are 47 g carbohydrate, 5 g protein, and 11 g fat. Schwan’s – Apple Cinnamon Breakfast Bites has the vitamins A, and C within it. Schwan’s – Apple Cinnamon Breakfast Bites has 2 % vitamin A and 0 % vitamin C. Schwan’s – Apple Cinnamon Breakfast Bites has 460 mg sodium, 105 mg potassium, 10 mg cholesterol, and 0 g trans fat. Schwan’s – Apple Cinnamon Breakfast Bites has 4 g dietary fiber, and 16 g sugar. 1 serving of Schwan’s – Apple Cinnamon Breakfast Bites provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Schwan’s – Apple Cinnamon Breakfast Bites provides 290g of 2,000 cal by leaving 1,710 cal.
Schwan’s – Apple Cinnamon Breakfast Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Apple Cinnamon Breakfast Bites provides 11g fat for total of 67g. After 1 serving of Schwan’s – Apple Cinnamon Breakfast Bites, 56g is needed for heart health. Schwan’s – Apple Cinnamon Breakfast Bites provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Schwan’s – Apple Cinnamon Breakfast Bites causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Apple Cinnamon Breakfast Bites is one of the possibilities. 47g is provided by Schwan’s – Apple Cinnamon Breakfast Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Apple Cinnamon Breakfast Bites leaves 203g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Apple Cinnamon Breakfast Bites provides 16g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Apple Cinnamon Breakfast Bites leaves 59g sugar for daily intake threshold of sugar. Schwan’s – Apple Cinnamon Breakfast Bites provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Schwan’s – Apple Cinnamon Breakfast Bites 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Apple Cinnamon Breakfast Bites. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Apple Cinnamon Breakfast Bites.
There are similar foods to the Schwan’s – Apple Cinnamon Breakfast Bites in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cinnamon Breakfast Bites, Apple Cinnamon Bites, Blueberry Breakfast Bites, Blueberry Breakfast Bites, and Blueberry Breakfast Bites.
The nutrients table of the Schwan’s – Apple Cinnamon Breakfast Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Apple Cinnamon Breakfast Bites |
Nutrient values for Schwan’s – Apple Cinnamon Breakfast Bites |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
290 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
47 g |
|
Dietary fiber |
4 g |
|
Sugar |
16 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
460 mg |
|
Potassium |
105 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Schwan’s – Apple Cinnamon Breakfast Bites?
The alternative foods for Schwan’s – Apple Cinnamon Breakfast Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Apple Cinnamon Breakfast Bites are listed below.
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Schwan’s – Blueberry Breakfast Bites is an alternative to Schwan’s – Apple Cinnamon Breakfast Bites because it has 290 calories, similar to Schwan’s – Apple Cinnamon Breakfast Bites. The Schwan’s – Blueberry Breakfast Bites has similar iron to Schwan’s – Apple Cinnamon Breakfast Bites, and similar calcium to Schwan’s – Apple Cinnamon Breakfast Bites. The Schwan’s – Blueberry Breakfast Bites has similar protein to Schwan’s – Apple Cinnamon Breakfast Bites. To learn more about Schwan’s – Blueberry Breakfast Bites, read related food calories, and a nutrition guide.
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Seviroli – Ravioli is an alternative to Schwan’s – Apple Cinnamon Breakfast Bites because it has 290 calories, similar to Schwan’s – Apple Cinnamon Breakfast Bites. The Seviroli – Ravioli has similar iron to Schwan’s – Apple Cinnamon Breakfast Bites, and more calcium than Schwan’s – Apple Cinnamon Breakfast Bites. The Seviroli – Ravioli has more protein than Schwan’s – Apple Cinnamon Breakfast Bites. To learn more about Seviroli – Ravioli, read related food calories, and a nutrition guide.
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heb – Tequila Lime Wings is an alternative to Schwan’s – Apple Cinnamon Breakfast Bites because it has 290 calories, similar to Schwan’s – Apple Cinnamon Breakfast Bites. The heb – Tequila Lime Wings has less iron than Schwan’s – Apple Cinnamon Breakfast Bites, and more calcium than Schwan’s – Apple Cinnamon Breakfast Bites. The heb – Tequila Lime Wings has more protein than Schwan’s – Apple Cinnamon Breakfast Bites. To learn more about heb – Tequila Lime Wings, read related food calories, and a nutrition guide.