Schwan’s – Blueberry Breakfast Bites is a Schwan’s type of food with 4 pieces serving size that provides 290 calories. Schwan’s – Blueberry Breakfast Bites has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of Schwan’s – Blueberry Breakfast Bites. Schwan’s – Blueberry Breakfast Bites nutrient values are 47 g carbohydrate, 5 g protein, and 11 g fat. Schwan’s – Blueberry Breakfast Bites has the vitamins A, and C within it. Schwan’s – Blueberry Breakfast Bites has 2 % vitamin A and 0 % vitamin C. Schwan’s – Blueberry Breakfast Bites has 470 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Schwan’s – Blueberry Breakfast Bites has 4 g dietary fiber, and 18 g sugar. 1 serving of Schwan’s – Blueberry Breakfast Bites provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Schwan’s – Blueberry Breakfast Bites provides 290g of 2,000 cal by leaving 1,710 cal.
Schwan’s – Blueberry Breakfast Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Blueberry Breakfast Bites provides 11g fat for total of 67g. After 1 serving of Schwan’s – Blueberry Breakfast Bites, 56g is needed for heart health. Schwan’s – Blueberry Breakfast Bites provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Schwan’s – Blueberry Breakfast Bites causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Blueberry Breakfast Bites is one of the possibilities. 47g is provided by Schwan’s – Blueberry Breakfast Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Blueberry Breakfast Bites leaves 203g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Blueberry Breakfast Bites provides 18g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Blueberry Breakfast Bites leaves 57g sugar for daily intake threshold of sugar. Schwan’s – Blueberry Breakfast Bites provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Schwan’s – Blueberry Breakfast Bites 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Blueberry Breakfast Bites. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Blueberry Breakfast Bites.
There are similar foods to the Schwan’s – Blueberry Breakfast Bites in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Breakfast Bites, Blueberry Breakfast Bites, Blueberry Bites, Blueberry Bites #928, and Blueberry Bites #928.
The nutrients table of the Schwan’s – Blueberry Breakfast Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Blueberry Breakfast Bites |
Nutrient values for Schwan’s – Blueberry Breakfast Bites |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
290 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
47 g |
|
Dietary fiber |
4 g |
|
Sugar |
18 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Schwan’s – Blueberry Breakfast Bites?
The alternative foods for Schwan’s – Blueberry Breakfast Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Blueberry Breakfast Bites are listed below.
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Seviroli – Ravioli is an alternative to Schwan’s – Blueberry Breakfast Bites because it has 290 calories, similar to Schwan’s – Blueberry Breakfast Bites. The Seviroli – Ravioli has similar iron to Schwan’s – Blueberry Breakfast Bites, and more calcium than Schwan’s – Blueberry Breakfast Bites. The Seviroli – Ravioli has more protein than Schwan’s – Blueberry Breakfast Bites. To learn more about Seviroli – Ravioli, read related food calories, and a nutrition guide.
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Schwan’s – Apple Cinnamon Breakfast Bites is an alternative to Schwan’s – Blueberry Breakfast Bites because it has 290 calories, similar to Schwan’s – Blueberry Breakfast Bites. The Schwan’s – Apple Cinnamon Breakfast Bites has similar iron to Schwan’s – Blueberry Breakfast Bites, and similar calcium to Schwan’s – Blueberry Breakfast Bites. The Schwan’s – Apple Cinnamon Breakfast Bites has similar protein to Schwan’s – Blueberry Breakfast Bites. To learn more about Schwan’s – Apple Cinnamon Breakfast Bites, read related food calories, and a nutrition guide.
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heb – Tequila Lime Wings is an alternative to Schwan’s – Blueberry Breakfast Bites because it has 290 calories, similar to Schwan’s – Blueberry Breakfast Bites. The heb – Tequila Lime Wings has less iron than Schwan’s – Blueberry Breakfast Bites, and more calcium than Schwan’s – Blueberry Breakfast Bites. The heb – Tequila Lime Wings has more protein than Schwan’s – Blueberry Breakfast Bites. To learn more about heb – Tequila Lime Wings, read related food calories, and a nutrition guide.