Schwan’s – Chicken Teriyaki Bowl is a Schwan’s type of food with 1 bowl serving size that provides 390 calories. Schwan’s – Chicken Teriyaki Bowl has 72% carbohydrate, and 9% fat, 19% protein in 100 gram of Schwan’s – Chicken Teriyaki Bowl. Schwan’s – Chicken Teriyaki Bowl nutrient values are 69 g carbohydrate, 18 g protein, and 4 g fat. Schwan’s – Chicken Teriyaki Bowl has the vitamins A, and C within it. Schwan’s – Chicken Teriyaki Bowl has 8 % vitamin A and 40 % vitamin C. Schwan’s – Chicken Teriyaki Bowl has 1190 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Schwan’s – Chicken Teriyaki Bowl has 3 g dietary fiber, and 18 g sugar. 1 serving of Schwan’s – Chicken Teriyaki Bowl provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schwan’s – Chicken Teriyaki Bowl provides 390g of 2,000 cal by leaving 1,610 cal.
Schwan’s – Chicken Teriyaki Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Chicken Teriyaki Bowl provides 4g fat for total of 67g. After 1 serving of Schwan’s – Chicken Teriyaki Bowl, 63g is needed for heart health. Schwan’s – Chicken Teriyaki Bowl provides 1,190g for 2,300g by leaving 1,110g for daily sodium intake. Schwan’s – Chicken Teriyaki Bowl causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Chicken Teriyaki Bowl is one of the possibilities. 69g is provided by Schwan’s – Chicken Teriyaki Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Chicken Teriyaki Bowl leaves 181g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Chicken Teriyaki Bowl provides 18g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Chicken Teriyaki Bowl leaves 57g sugar for daily intake threshold of sugar. Schwan’s – Chicken Teriyaki Bowl provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Schwan’s – Chicken Teriyaki Bowl 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Chicken Teriyaki Bowl. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Chicken Teriyaki Bowl.
There are similar foods to the Schwan’s – Chicken Teriyaki Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Teriyaki Express Bowl, Chicken Teriyaki Express Bowl, Beef Teriyaki Bowl, Teriyaki Chicken, and Teriyaki Express Bowl.
The nutrients table of the Schwan’s – Chicken Teriyaki Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Chicken Teriyaki Bowl |
Nutrient values for Schwan’s – Chicken Teriyaki Bowl |
|---|---|
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Serving size |
1 bowl |
|
Calories |
390 |
|
Carbs percentage |
72% |
|
Fat percentage |
9% |
|
Protein percentage |
19% |
|
Carbs |
69 g |
|
Dietary fiber |
3 g |
|
Sugar |
18 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
1190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
40 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Schwan’s – Chicken Teriyaki Bowl?
The alternative foods for Schwan’s – Chicken Teriyaki Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Chicken Teriyaki Bowl are listed below.
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Simply Asia – Sesame Teriyaki Noodle Bowl (Corrected) is an alternative to Schwan’s – Chicken Teriyaki Bowl because it has 390 calories, similar to Schwan’s – Chicken Teriyaki Bowl. The Simply Asia – Sesame Teriyaki Noodle Bowl (Corrected) has less iron than Schwan’s – Chicken Teriyaki Bowl, and less calcium than Schwan’s – Chicken Teriyaki Bowl. The Simply Asia – Sesame Teriyaki Noodle Bowl (Corrected) has less protein than Schwan’s – Chicken Teriyaki Bowl. To learn more about Simply Asia – Sesame Teriyaki Noodle Bowl (Corrected), read related food calories, and a nutrition guide.
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Chop’t – Modern Asian Salad is an alternative to Schwan’s – Chicken Teriyaki Bowl because it has 390 calories, similar to Schwan’s – Chicken Teriyaki Bowl. The Chop’t – Modern Asian Salad has more iron than Schwan’s – Chicken Teriyaki Bowl, and more calcium than Schwan’s – Chicken Teriyaki Bowl. The Chop’t – Modern Asian Salad has more protein than Schwan’s – Chicken Teriyaki Bowl. To learn more about Chop’t – Modern Asian Salad, read related food calories, and a nutrition guide.
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Evol. – Chicken Enchilada Bowl is an alternative to Schwan’s – Chicken Teriyaki Bowl because it has 390 calories, similar to Schwan’s – Chicken Teriyaki Bowl. The Evol. – Chicken Enchilada Bowl has less iron than Schwan’s – Chicken Teriyaki Bowl, and more calcium than Schwan’s – Chicken Teriyaki Bowl. The Evol. – Chicken Enchilada Bowl has more protein than Schwan’s – Chicken Teriyaki Bowl. To learn more about Evol. – Chicken Enchilada Bowl, read related food calories, and a nutrition guide.
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Simply Asia – Simply Asia Sesame Teriyaki is an alternative to Schwan’s – Chicken Teriyaki Bowl because it has 390 calories, similar to Schwan’s – Chicken Teriyaki Bowl. The Simply Asia – Simply Asia Sesame Teriyaki has less iron than Schwan’s – Chicken Teriyaki Bowl, and less calcium than Schwan’s – Chicken Teriyaki Bowl. The Simply Asia – Simply Asia Sesame Teriyaki has less protein than Schwan’s – Chicken Teriyaki Bowl. To learn more about Simply Asia – Simply Asia Sesame Teriyaki, read related food calories, and a nutrition guide.
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Amy’s – Baked Ziti is an alternative to Schwan’s – Chicken Teriyaki Bowl because it has 390 calories, similar to Schwan’s – Chicken Teriyaki Bowl. The Amy’s – Baked Ziti has less iron than Schwan’s – Chicken Teriyaki Bowl, and more calcium than Schwan’s – Chicken Teriyaki Bowl. The Amy’s – Baked Ziti has less protein than Schwan’s – Chicken Teriyaki Bowl. To learn more about Amy’s – Baked Ziti, read related food calories, and a nutrition guide.