Schwan’s – Quarter Pound Beef Burgers #435 is a Schwan’s type of food with 4 oz serving size that provides 240 calories. Schwan’s – Quarter Pound Beef Burgers #435 has 0% carbohydrate, and 65% fat, 35% protein in 100 gram of Schwan’s – Quarter Pound Beef Burgers #435. Schwan’s – Quarter Pound Beef Burgers #435 nutrient values are 0 g carbohydrate, 21 g protein, and 17 g fat. Schwan’s – Quarter Pound Beef Burgers #435 has the vitamins A, and C within it. Schwan’s – Quarter Pound Beef Burgers #435 has 0 % vitamin A and 0 % vitamin C. Schwan’s – Quarter Pound Beef Burgers #435 has 75 mg sodium, 333 mg potassium, 80 mg cholesterol, and 1 g trans fat. Schwan’s – Quarter Pound Beef Burgers #435 has 0 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Quarter Pound Beef Burgers #435 provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Schwan’s – Quarter Pound Beef Burgers #435 provides 240g of 2,000 cal by leaving 1,760 cal.
Schwan’s – Quarter Pound Beef Burgers #435 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Quarter Pound Beef Burgers #435 provides 17g fat for total of 67g. After 1 serving of Schwan’s – Quarter Pound Beef Burgers #435, 50g is needed for heart health. Schwan’s – Quarter Pound Beef Burgers #435 provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Schwan’s – Quarter Pound Beef Burgers #435 causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Quarter Pound Beef Burgers #435 is one of the possibilities. –g is provided by Schwan’s – Quarter Pound Beef Burgers #435 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Quarter Pound Beef Burgers #435 leaves 250g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Quarter Pound Beef Burgers #435 provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Quarter Pound Beef Burgers #435 leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Quarter Pound Beef Burgers #435 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Quarter Pound Beef Burgers #435 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Quarter Pound Beef Burgers #435. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Quarter Pound Beef Burgers #435.
There are similar foods to the Schwan’s – Quarter Pound Beef Burgers #435 in terms of nutrition, daily intake amount, and calorie amount. These are Quarter Pound Beef Burgers #435, Beef Burgers, Quarter Pound, Schwan’s #435 (Nan’s Entry 2-16-20170 – Quarter-pound Beef Burgers, Quarter-Pound Beef Burgers #421, and Beef Burger.
The nutrients table of the Schwan’s – Quarter Pound Beef Burgers #435 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Quarter Pound Beef Burgers #435 |
Nutrient values for Schwan’s – Quarter Pound Beef Burgers #435 |
|---|---|
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Serving size |
4 oz |
|
Calories |
240 |
|
Carbs percentage |
0% |
|
Fat percentage |
65% |
|
Protein percentage |
35% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
17 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
21 g |
|
Sodium |
75 mg |
|
Potassium |
333 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for Schwan’s – Quarter Pound Beef Burgers #435?
The alternative foods for Schwan’s – Quarter Pound Beef Burgers #435 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Quarter Pound Beef Burgers #435 are listed below.
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Shady Brook Farms – Turkey Burger 85/15 is an alternative to Schwan’s – Quarter Pound Beef Burgers #435 because it has 240 calories, similar to Schwan’s – Quarter Pound Beef Burgers #435. The Shady Brook Farms – Turkey Burger 85/15 has less iron than Schwan’s – Quarter Pound Beef Burgers #435, and similar calcium to Schwan’s – Quarter Pound Beef Burgers #435. The Shady Brook Farms – Turkey Burger 85/15 has similar protein to Schwan’s – Quarter Pound Beef Burgers #435. To learn more about Shady Brook Farms – Turkey Burger 85/15, read related food calories, and a nutrition guide.
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Pilgrim’s – Chicken Thighs is an alternative to Schwan’s – Quarter Pound Beef Burgers #435 because it has 240 calories, similar to Schwan’s – Quarter Pound Beef Burgers #435. The Pilgrim’s – Chicken Thighs has less iron than Schwan’s – Quarter Pound Beef Burgers #435, and more calcium than Schwan’s – Quarter Pound Beef Burgers #435. The Pilgrim’s – Chicken Thighs has less protein than Schwan’s – Quarter Pound Beef Burgers #435. To learn more about Pilgrim’s – Chicken Thighs, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Steak House Fries is an alternative to Schwan’s – Quarter Pound Beef Burgers #435 because it has 240 calories, similar to Schwan’s – Quarter Pound Beef Burgers #435. The UNC Chapel Hill CDS Carolina Dining Services – Steak House Fries has less iron than Schwan’s – Quarter Pound Beef Burgers #435, and similar calcium to Schwan’s – Quarter Pound Beef Burgers #435. The UNC Chapel Hill CDS Carolina Dining Services – Steak House Fries has less protein than Schwan’s – Quarter Pound Beef Burgers #435. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Steak House Fries, read related food calories, and a nutrition guide.
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Meijer – Top Sirloin is an alternative to Schwan’s – Quarter Pound Beef Burgers #435 because it has 240 calories, similar to Schwan’s – Quarter Pound Beef Burgers #435. The Meijer – Top Sirloin has less iron than Schwan’s – Quarter Pound Beef Burgers #435, and similar calcium to Schwan’s – Quarter Pound Beef Burgers #435. The Meijer – Top Sirloin has more protein than Schwan’s – Quarter Pound Beef Burgers #435. To learn more about Meijer – Top Sirloin, read related food calories, and a nutrition guide.
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Sirloin Steak – Bjs is an alternative to Schwan’s – Quarter Pound Beef Burgers #435 because it has 240 calories, similar to Schwan’s – Quarter Pound Beef Burgers #435. The Sirloin Steak – Bjs has less iron than Schwan’s – Quarter Pound Beef Burgers #435, and similar calcium to Schwan’s – Quarter Pound Beef Burgers #435. The Sirloin Steak – Bjs has more protein than Schwan’s – Quarter Pound Beef Burgers #435. To learn more about Sirloin Steak – Bjs, read related food calories, and a nutrition guide.