The Shady Brook Farms – Turkey Burger 85/15 Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Shady Brook Farms – Turkey Burger 85/15 is a Shady Brook Farms type of food with 4 oz serving size that provides 240 calories. Shady Brook Farms – Turkey Burger 85/15 has 2% carbohydrate, and 63% fat, 35% protein in 100 gram of Shady Brook Farms – Turkey Burger 85/15. Shady Brook Farms – Turkey Burger 85/15 nutrient values are 1 g carbohydrate, 21 g protein, and 17 g fat. Shady Brook Farms – Turkey Burger 85/15 has the vitamins A, and C within it. Shady Brook Farms – Turkey Burger 85/15 has 0 % vitamin A and 0 % vitamin C. Shady Brook Farms – Turkey Burger 85/15 has 390 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Shady Brook Farms – Turkey Burger 85/15 has 0 g dietary fiber, and 0 g sugar. 1 serving of Shady Brook Farms – Turkey Burger 85/15 provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Shady Brook Farms – Turkey Burger 85/15 provides 240g of 2,000 cal by leaving 1,760 cal.

 

Shady Brook Farms – Turkey Burger 85/15 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shady Brook Farms – Turkey Burger 85/15 provides 17g fat for total of 67g. After 1 serving of Shady Brook Farms – Turkey Burger 85/15, 50g is needed for heart health. Shady Brook Farms – Turkey Burger 85/15 provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Shady Brook Farms – Turkey Burger 85/15 causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.

 

Having a low-carb diet with Shady Brook Farms – Turkey Burger 85/15 is one of the possibilities. 1g is provided by Shady Brook Farms – Turkey Burger 85/15 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shady Brook Farms – Turkey Burger 85/15 leaves 249g carbohydrates for low-carb dieting. 1 serving of Shady Brook Farms – Turkey Burger 85/15 provides –g sugar for daily 75g sugar intake. 1 serving of Shady Brook Farms – Turkey Burger 85/15 leaves 75g sugar for daily intake threshold of sugar. Shady Brook Farms – Turkey Burger 85/15 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Shady Brook Farms – Turkey Burger 85/15 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shady Brook Farms – Turkey Burger 85/15. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Shady Brook Farms – Turkey Burger 85/15.

 

There are similar foods to the Shady Brook Farms – Turkey Burger 85/15 in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Burger 85/15, 85%/15%, Ground Turkey (85/15), 85/15 Ground Turkey, and Turkey Burger.

 

The nutrients table of the Shady Brook Farms – Turkey Burger 85/15 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Shady Brook Farms – Turkey Burger 85/15

Nutrient values for Shady Brook Farms – Turkey Burger 85/15

Serving size

4 oz

Calories

240

Carbs percentage

2%

Fat percentage

63%

Protein percentage

35%

Carbs

1 g

Dietary fiber

0 g

Sugar

0 g

Fat

17 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

21 g

Sodium

390 mg

Potassium

0 mg

Cholesterol

75 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

8 %

What are the alternative foods for Shady Brook Farms – Turkey Burger 85/15?

The alternative foods for Shady Brook Farms – Turkey Burger 85/15 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shady Brook Farms – Turkey Burger 85/15 are listed below.

  1. Schwan’s – Quarter Pound Beef Burgers #435 is an alternative to Shady Brook Farms – Turkey Burger 85/15 because it has 240 calories, similar to Shady Brook Farms – Turkey Burger 85/15. The Schwan’s – Quarter Pound Beef Burgers #435 has more iron than Shady Brook Farms – Turkey Burger 85/15, and similar calcium to Shady Brook Farms – Turkey Burger 85/15. The Schwan’s – Quarter Pound Beef Burgers #435 has similar protein to Shady Brook Farms – Turkey Burger 85/15. To learn more about Schwan’s – Quarter Pound Beef Burgers #435, read related food calories, and a nutrition guide.

  2. Pilgrim’s – Chicken Thighs is an alternative to Shady Brook Farms – Turkey Burger 85/15 because it has 240 calories, similar to Shady Brook Farms – Turkey Burger 85/15. The Pilgrim’s – Chicken Thighs has less iron than Shady Brook Farms – Turkey Burger 85/15, and more calcium than Shady Brook Farms – Turkey Burger 85/15. The Pilgrim’s – Chicken Thighs has less protein than Shady Brook Farms – Turkey Burger 85/15. To learn more about Pilgrim’s – Chicken Thighs, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Steak House Fries is an alternative to Shady Brook Farms – Turkey Burger 85/15 because it has 240 calories, similar to Shady Brook Farms – Turkey Burger 85/15. The UNC Chapel Hill CDS Carolina Dining Services – Steak House Fries has less iron than Shady Brook Farms – Turkey Burger 85/15, and similar calcium to Shady Brook Farms – Turkey Burger 85/15. The UNC Chapel Hill CDS Carolina Dining Services – Steak House Fries has less protein than Shady Brook Farms – Turkey Burger 85/15. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Steak House Fries, read related food calories, and a nutrition guide.

  4. Meijer – Top Sirloin is an alternative to Shady Brook Farms – Turkey Burger 85/15 because it has 240 calories, similar to Shady Brook Farms – Turkey Burger 85/15. The Meijer – Top Sirloin has more iron than Shady Brook Farms – Turkey Burger 85/15, and similar calcium to Shady Brook Farms – Turkey Burger 85/15. The Meijer – Top Sirloin has more protein than Shady Brook Farms – Turkey Burger 85/15. To learn more about Meijer – Top Sirloin, read related food calories, and a nutrition guide.

  5. Sirloin Steak – Bjs is an alternative to Shady Brook Farms – Turkey Burger 85/15 because it has 240 calories, similar to Shady Brook Farms – Turkey Burger 85/15. The Sirloin Steak – Bjs has more iron than Shady Brook Farms – Turkey Burger 85/15, and similar calcium to Shady Brook Farms – Turkey Burger 85/15. The Sirloin Steak – Bjs has more protein than Shady Brook Farms – Turkey Burger 85/15. To learn more about Sirloin Steak – Bjs, read related food calories, and a nutrition guide.

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