Schwan’s – Stuffed Chicken Breast is a Schwan’s type of food with 1 each serving size that provides 240 calories. Schwan’s – Stuffed Chicken Breast has 7% carbohydrate, and 56% fat, 37% protein in 100 gram of Schwan’s – Stuffed Chicken Breast. Schwan’s – Stuffed Chicken Breast nutrient values are 4 g carbohydrate, 22 g protein, and 15 g fat. Schwan’s – Stuffed Chicken Breast has the vitamins A, and C within it. Schwan’s – Stuffed Chicken Breast has 8 % vitamin A and 15 % vitamin C. Schwan’s – Stuffed Chicken Breast has 710 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Schwan’s – Stuffed Chicken Breast has 2 g dietary fiber, and 1 g sugar. 1 serving of Schwan’s – Stuffed Chicken Breast provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Schwan’s – Stuffed Chicken Breast provides 240g of 2,000 cal by leaving 1,760 cal.
Schwan’s – Stuffed Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Stuffed Chicken Breast provides 15g fat for total of 67g. After 1 serving of Schwan’s – Stuffed Chicken Breast, 52g is needed for heart health. Schwan’s – Stuffed Chicken Breast provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Schwan’s – Stuffed Chicken Breast causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Stuffed Chicken Breast is one of the possibilities. 4g is provided by Schwan’s – Stuffed Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Stuffed Chicken Breast leaves 246g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Stuffed Chicken Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Stuffed Chicken Breast leaves 74g sugar for daily intake threshold of sugar. Schwan’s – Stuffed Chicken Breast provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schwan’s – Stuffed Chicken Breast 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Stuffed Chicken Breast. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Stuffed Chicken Breast.
There are similar foods to the Schwan’s – Stuffed Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Seasoned Stuffed Chicken Breast, Raw Seasoned Stuffed Chicken Breast, Marco Polo Stuffed Chicken Breast, Pot Pie Stuffed Chicken Breast, and Chicken Breast.
The nutrients table of the Schwan’s – Stuffed Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Stuffed Chicken Breast |
Nutrient values for Schwan’s – Stuffed Chicken Breast |
|---|---|
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Serving size |
1 each |
|
Calories |
240 |
|
Carbs percentage |
7% |
|
Fat percentage |
56% |
|
Protein percentage |
37% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
710 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Schwan’s – Stuffed Chicken Breast?
The alternative foods for Schwan’s – Stuffed Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Stuffed Chicken Breast are listed below.
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Sandwich Shack – Caesar Salad is an alternative to Schwan’s – Stuffed Chicken Breast because it has 240 calories, similar to Schwan’s – Stuffed Chicken Breast. The Sandwich Shack – Caesar Salad has more iron than Schwan’s – Stuffed Chicken Breast, and less calcium than Schwan’s – Stuffed Chicken Breast. The Sandwich Shack – Caesar Salad has less protein than Schwan’s – Stuffed Chicken Breast. To learn more about Sandwich Shack – Caesar Salad, read related food calories, and a nutrition guide.
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Outtakes – Greek Salad with Pita Bread is an alternative to Schwan’s – Stuffed Chicken Breast because it has 240 calories, similar to Schwan’s – Stuffed Chicken Breast. The Outtakes – Greek Salad with Pita Bread has more iron than Schwan’s – Stuffed Chicken Breast, and more calcium than Schwan’s – Stuffed Chicken Breast. The Outtakes – Greek Salad with Pita Bread has less protein than Schwan’s – Stuffed Chicken Breast. To learn more about Outtakes – Greek Salad with Pita Bread, read related food calories, and a nutrition guide.
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Morrison,TouchPoint,Eurest,Restaurant Associates – Roasted Vegetables on Sandwich Thin (30756.1) is an alternative to Schwan’s – Stuffed Chicken Breast because it has 240 calories, similar to Schwan’s – Stuffed Chicken Breast. The Morrison,TouchPoint,Eurest,Restaurant Associates – Roasted Vegetables on Sandwich Thin (30756.1) has more iron than Schwan’s – Stuffed Chicken Breast, and less calcium than Schwan’s – Stuffed Chicken Breast. The Morrison,TouchPoint,Eurest,Restaurant Associates – Roasted Vegetables on Sandwich Thin (30756.1) has less protein than Schwan’s – Stuffed Chicken Breast. To learn more about Morrison,TouchPoint,Eurest,Restaurant Associates – Roasted Vegetables on Sandwich Thin (30756.1), read related food calories, and a nutrition guide.