Sea Cuisine – Cod, Tuscan Herb is a Sea Cuisine type of food with 1 fillet-112g-no sauce serving size that provides 130 calories. Sea Cuisine – Cod, Tuscan Herb has 7% carbohydrate, and 23% fat, 71% protein in 100 gram of Sea Cuisine – Cod, Tuscan Herb. Sea Cuisine – Cod, Tuscan Herb nutrient values are 2 g carbohydrate, 21 g protein, and 3 g fat. Sea Cuisine – Cod, Tuscan Herb has the vitamins A, and C within it. Sea Cuisine – Cod, Tuscan Herb has 2 % vitamin A and 4 % vitamin C. Sea Cuisine – Cod, Tuscan Herb has 230 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sea Cuisine – Cod, Tuscan Herb has 0 g dietary fiber, and 1 g sugar. 1 serving of Sea Cuisine – Cod, Tuscan Herb provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Sea Cuisine – Cod, Tuscan Herb provides 130g of 2,000 cal by leaving 1,870 cal.
Sea Cuisine – Cod, Tuscan Herb and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sea Cuisine – Cod, Tuscan Herb provides 3g fat for total of 67g. After 1 serving of Sea Cuisine – Cod, Tuscan Herb, 64g is needed for heart health. Sea Cuisine – Cod, Tuscan Herb provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Sea Cuisine – Cod, Tuscan Herb causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sea Cuisine – Cod, Tuscan Herb is one of the possibilities. 2g is provided by Sea Cuisine – Cod, Tuscan Herb for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sea Cuisine – Cod, Tuscan Herb leaves 248g carbohydrates for low-carb dieting. 1 serving of Sea Cuisine – Cod, Tuscan Herb provides 1g sugar for daily 75g sugar intake. 1 serving of Sea Cuisine – Cod, Tuscan Herb leaves 74g sugar for daily intake threshold of sugar. Sea Cuisine – Cod, Tuscan Herb provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sea Cuisine – Cod, Tuscan Herb 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sea Cuisine – Cod, Tuscan Herb. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sea Cuisine – Cod, Tuscan Herb.
There are similar foods to the Sea Cuisine – Cod, Tuscan Herb in terms of nutrition, daily intake amount, and calorie amount. These are Cod, Tuscan Herb, Tuscan Herb Cod, Tuscan Herb Cod W/sauce, Tuscan Herb Cod W/O Sauce, and Herb Crusted Cod.
The nutrients table of the Sea Cuisine – Cod, Tuscan Herb with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sea Cuisine – Cod, Tuscan Herb |
Nutrient values for Sea Cuisine – Cod, Tuscan Herb |
|---|---|
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Serving size |
1 fillet-112g-no sauce |
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Calories |
130 |
|
Carbs percentage |
7% |
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Fat percentage |
23% |
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Protein percentage |
71% |
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Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
230 mg |
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Potassium |
0 mg |
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Cholesterol |
50 mg |
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Vitamin a |
2 % |
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Vitamin c |
4 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Sea Cuisine – Cod, Tuscan Herb?
The similar foods to Sea Cuisine – Cod, Tuscan Herb involve alike nutritional values from the same Sea Cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sea Cuisine – Cod, Tuscan Herb are listed below.
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Sea Cuisine – Honey Chipotle Salmon is a similar nourishment to Sea Cuisine – Cod, Tuscan Herb because both of the Sea Cuisine – Cod, Tuscan Herb and Sea Cuisine – Honey Chipotle Salmon are from Sea Cuisine. The Sea Cuisine – Cod, Tuscan Herb has less calories than Sea Cuisine – Honey Chipotle Salmon because Sea Cuisine – Cod, Tuscan Herb has 130 calories, and it is 200 less calories than Sea Cuisine – Honey Chipotle Salmon. The Sea Cuisine – Honey Chipotle Salmon has more iron than Sea Cuisine – Cod, Tuscan Herb, and more calcium than Sea Cuisine – Cod, Tuscan Herb. The Sea Cuisine – Honey Chipotle Salmon has more protein than Sea Cuisine – Cod, Tuscan Herb. To learn more about Sea Cuisine – Honey Chipotle Salmon, read related food calories, and a nutrition guide.
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Sea Cuisine – Salmon is a similar nourishment to Sea Cuisine – Cod, Tuscan Herb because both of the Sea Cuisine – Cod, Tuscan Herb and Sea Cuisine – Salmon are from Sea Cuisine. The Sea Cuisine – Cod, Tuscan Herb has less calories than Sea Cuisine – Salmon because Sea Cuisine – Cod, Tuscan Herb has 130 calories, and it is 100 less calories than Sea Cuisine – Salmon. The Sea Cuisine – Salmon has more iron than Sea Cuisine – Cod, Tuscan Herb, and more calcium than Sea Cuisine – Cod, Tuscan Herb. The Sea Cuisine – Salmon has less protein than Sea Cuisine – Cod, Tuscan Herb. To learn more about Sea Cuisine – Salmon, read related food calories, and a nutrition guide.
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Sea Cuisine – Herb Crusted Cod is a similar nourishment to Sea Cuisine – Cod, Tuscan Herb because both of the Sea Cuisine – Cod, Tuscan Herb and Sea Cuisine – Herb Crusted Cod are from Sea Cuisine. The Sea Cuisine – Cod, Tuscan Herb has less calories than Sea Cuisine – Herb Crusted Cod because Sea Cuisine – Cod, Tuscan Herb has 130 calories, and it is 120 less calories than Sea Cuisine – Herb Crusted Cod. The Sea Cuisine – Herb Crusted Cod has more iron than Sea Cuisine – Cod, Tuscan Herb, and similar calcium to Sea Cuisine – Cod, Tuscan Herb. The Sea Cuisine – Herb Crusted Cod has more protein than Sea Cuisine – Cod, Tuscan Herb. To learn more about Sea Cuisine – Herb Crusted Cod, read related food calories, and a nutrition guide.
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Sea Cuisine – Cod Fillets is a similar nourishment to Sea Cuisine – Cod, Tuscan Herb because both of the Sea Cuisine – Cod, Tuscan Herb and Sea Cuisine – Cod Fillets are from Sea Cuisine. The Sea Cuisine – Cod, Tuscan Herb has less calories than Sea Cuisine – Cod Fillets because Sea Cuisine – Cod, Tuscan Herb has 130 calories, and it is 120 less calories than Sea Cuisine – Cod Fillets. The Sea Cuisine – Cod Fillets has less iron than Sea Cuisine – Cod, Tuscan Herb, and less calcium than Sea Cuisine – Cod, Tuscan Herb. The Sea Cuisine – Cod Fillets has less protein than Sea Cuisine – Cod, Tuscan Herb. To learn more about Sea Cuisine – Cod Fillets, read related food calories, and a nutrition guide.
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Sea Cuisine – Cracked Peppercorn Tilapia is a similar nourishment to Sea Cuisine – Cod, Tuscan Herb because both of the Sea Cuisine – Cod, Tuscan Herb and Sea Cuisine – Cracked Peppercorn Tilapia are from Sea Cuisine. The Sea Cuisine – Cod, Tuscan Herb has similar calories to Sea Cuisine – Cracked Peppercorn Tilapia because Sea Cuisine – Cod, Tuscan Herb has 130 calories, and it is similar calories to Sea Cuisine – Cracked Peppercorn Tilapia. The Sea Cuisine – Cracked Peppercorn Tilapia has similar iron to Sea Cuisine – Cod, Tuscan Herb, and similar calcium to Sea Cuisine – Cod, Tuscan Herb. The Sea Cuisine – Cracked Peppercorn Tilapia has similar protein to Sea Cuisine – Cod, Tuscan Herb. To learn more about Sea Cuisine – Cracked Peppercorn Tilapia, read related food calories, and a nutrition guide.