SeaPak – Jumbo Butterfly Shrimp is a SeaPak type of food with 3 Shrimp serving size that provides 220 calories. SeaPak – Jumbo Butterfly Shrimp has 35% carbohydrate, and 44% fat, 21% protein in 100 gram of SeaPak – Jumbo Butterfly Shrimp. SeaPak – Jumbo Butterfly Shrimp nutrient values are 20 g carbohydrate, 12 g protein, and 11 g fat. SeaPak – Jumbo Butterfly Shrimp has the vitamins A, and C within it. SeaPak – Jumbo Butterfly Shrimp has 0 % vitamin A and 0 % vitamin C. SeaPak – Jumbo Butterfly Shrimp has 410 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. SeaPak – Jumbo Butterfly Shrimp has 1 g dietary fiber, and 1 g sugar. 1 serving of SeaPak – Jumbo Butterfly Shrimp provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. SeaPak – Jumbo Butterfly Shrimp provides 220g of 2,000 cal by leaving 1,780 cal.
SeaPak – Jumbo Butterfly Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. SeaPak – Jumbo Butterfly Shrimp provides 11g fat for total of 67g. After 1 serving of SeaPak – Jumbo Butterfly Shrimp, 56g is needed for heart health. SeaPak – Jumbo Butterfly Shrimp provides 410g for 2,300g by leaving 1,890g for daily sodium intake. SeaPak – Jumbo Butterfly Shrimp causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with SeaPak – Jumbo Butterfly Shrimp is one of the possibilities. 20g is provided by SeaPak – Jumbo Butterfly Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of SeaPak – Jumbo Butterfly Shrimp leaves 230g carbohydrates for low-carb dieting. 1 serving of SeaPak – Jumbo Butterfly Shrimp provides 1g sugar for daily 75g sugar intake. 1 serving of SeaPak – Jumbo Butterfly Shrimp leaves 74g sugar for daily intake threshold of sugar. SeaPak – Jumbo Butterfly Shrimp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of SeaPak – Jumbo Butterfly Shrimp 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of SeaPak – Jumbo Butterfly Shrimp. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of SeaPak – Jumbo Butterfly Shrimp.
There are similar foods to the SeaPak – Jumbo Butterfly Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Jumbo Butterfly Shrimp, Butterfly Shrimp, Jumbo, Everything Jumbo Butterfly Shrimp, jumbo butterfly shrimp (2015), and Butterfly Shrimp.
The nutrients table of the SeaPak – Jumbo Butterfly Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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SeaPak – Jumbo Butterfly Shrimp |
Nutrient values for SeaPak – Jumbo Butterfly Shrimp |
|---|---|
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Serving size |
3 Shrimp |
|
Calories |
220 |
|
Carbs percentage |
35% |
|
Fat percentage |
44% |
|
Protein percentage |
21% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to SeaPak – Jumbo Butterfly Shrimp?
The similar foods to SeaPak – Jumbo Butterfly Shrimp involve alike nutritional values from the same SeaPak type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to SeaPak – Jumbo Butterfly Shrimp are listed below.
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SeaPak – Tempura Shrimp is a similar nourishment to SeaPak – Jumbo Butterfly Shrimp because both of the SeaPak – Jumbo Butterfly Shrimp and SeaPak – Tempura Shrimp are from SeaPak. The SeaPak – Jumbo Butterfly Shrimp has more calories than SeaPak – Tempura Shrimp because SeaPak – Jumbo Butterfly Shrimp has 220 calories, and it is 30 more calories than SeaPak – Tempura Shrimp. The SeaPak – Tempura Shrimp has similar iron to SeaPak – Jumbo Butterfly Shrimp, and similar calcium to SeaPak – Jumbo Butterfly Shrimp. The SeaPak – Tempura Shrimp has less protein than SeaPak – Jumbo Butterfly Shrimp. To learn more about SeaPak – Tempura Shrimp, read related food calories, and a nutrition guide.
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SeaPak – Shrimp Spring Rolls is a similar nourishment to SeaPak – Jumbo Butterfly Shrimp because both of the SeaPak – Jumbo Butterfly Shrimp and SeaPak – Shrimp Spring Rolls are from SeaPak. The SeaPak – Jumbo Butterfly Shrimp has more calories than SeaPak – Shrimp Spring Rolls because SeaPak – Jumbo Butterfly Shrimp has 220 calories, and it is 50 more calories than SeaPak – Shrimp Spring Rolls. The SeaPak – Shrimp Spring Rolls has less iron than SeaPak – Jumbo Butterfly Shrimp, and less calcium than SeaPak – Jumbo Butterfly Shrimp. The SeaPak – Shrimp Spring Rolls has less protein than SeaPak – Jumbo Butterfly Shrimp. To learn more about SeaPak – Shrimp Spring Rolls, read related food calories, and a nutrition guide.