SeaPak – Tempura Shrimp is a SeaPak type of food with 4 shrimp serving size that provides 190 calories. SeaPak – Tempura Shrimp has 37% carbohydrate, and 44% fat, 19% protein in 100 gram of SeaPak – Tempura Shrimp. SeaPak – Tempura Shrimp nutrient values are 17 g carbohydrate, 9 g protein, and 9 g fat. SeaPak – Tempura Shrimp has the vitamins A, and C within it. SeaPak – Tempura Shrimp has 2 % vitamin A and 2 % vitamin C. SeaPak – Tempura Shrimp has 370 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. SeaPak – Tempura Shrimp has 0 g dietary fiber, and 1 g sugar. 1 serving of SeaPak – Tempura Shrimp provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. SeaPak – Tempura Shrimp provides 190g of 2,000 cal by leaving 1,810 cal.
SeaPak – Tempura Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. SeaPak – Tempura Shrimp provides 9g fat for total of 67g. After 1 serving of SeaPak – Tempura Shrimp, 58g is needed for heart health. SeaPak – Tempura Shrimp provides 370g for 2,300g by leaving 1,930g for daily sodium intake. SeaPak – Tempura Shrimp causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with SeaPak – Tempura Shrimp is one of the possibilities. 17g is provided by SeaPak – Tempura Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of SeaPak – Tempura Shrimp leaves 233g carbohydrates for low-carb dieting. 1 serving of SeaPak – Tempura Shrimp provides 1g sugar for daily 75g sugar intake. 1 serving of SeaPak – Tempura Shrimp leaves 74g sugar for daily intake threshold of sugar. SeaPak – Tempura Shrimp provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of SeaPak – Tempura Shrimp 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of SeaPak – Tempura Shrimp. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of SeaPak – Tempura Shrimp.
There are similar foods to the SeaPak – Tempura Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Tempura, Tempura Shrimp*, Tempura Shrimp, Shrimp Tempura, and Tempura Shrimp.
The nutrients table of the SeaPak – Tempura Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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SeaPak – Tempura Shrimp |
Nutrient values for SeaPak – Tempura Shrimp |
|---|---|
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Serving size |
4 shrimp |
|
Calories |
190 |
|
Carbs percentage |
37% |
|
Fat percentage |
44% |
|
Protein percentage |
19% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to SeaPak – Tempura Shrimp?
The similar foods to SeaPak – Tempura Shrimp involve alike nutritional values from the same SeaPak type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to SeaPak – Tempura Shrimp are listed below.
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SeaPak – Jumbo Butterfly Shrimp is a similar nourishment to SeaPak – Tempura Shrimp because both of the SeaPak – Tempura Shrimp and SeaPak – Jumbo Butterfly Shrimp are from SeaPak. The SeaPak – Tempura Shrimp has less calories than SeaPak – Jumbo Butterfly Shrimp because SeaPak – Tempura Shrimp has 190 calories, and it is 30 less calories than SeaPak – Jumbo Butterfly Shrimp. The SeaPak – Jumbo Butterfly Shrimp has similar iron to SeaPak – Tempura Shrimp, and similar calcium to SeaPak – Tempura Shrimp. The SeaPak – Jumbo Butterfly Shrimp has more protein than SeaPak – Tempura Shrimp. To learn more about SeaPak – Jumbo Butterfly Shrimp, read related food calories, and a nutrition guide.
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SeaPak – Shrimp Spring Rolls is a similar nourishment to SeaPak – Tempura Shrimp because both of the SeaPak – Tempura Shrimp and SeaPak – Shrimp Spring Rolls are from SeaPak. The SeaPak – Tempura Shrimp has more calories than SeaPak – Shrimp Spring Rolls because SeaPak – Tempura Shrimp has 190 calories, and it is 20 more calories than SeaPak – Shrimp Spring Rolls. The SeaPak – Shrimp Spring Rolls has less iron than SeaPak – Tempura Shrimp, and less calcium than SeaPak – Tempura Shrimp. The SeaPak – Shrimp Spring Rolls has less protein than SeaPak – Tempura Shrimp. To learn more about SeaPak – Shrimp Spring Rolls, read related food calories, and a nutrition guide.